Author Topic: EATING ACCOUNTABILITY THREAD (Read 19011 times)

Butterbean · « **Reply #75 on:** February 10, 2009, 07:14:43 AM »

Meal 1
5 whites, 1/2 yolk
Fitness toast w/butter spray and 1/4 t. cherry preserves
coffee

Meal 2
chicken breast
sweet potato
balsamic vinegar

cup "diet" hot chocolate

Meal 3
chopped tomato w/garlic expressions
chicken breast
low fat creamed spinach

Meal 4
some chunks of chicken breast from my husband's meal that had a little peanut sauce on them..and maybe a few rice noodles $:-\$

mug sugar-free hot cider

Migs · « **Reply #76 on:** February 10, 2009, 04:55:09 PM »

meal 1: 1/2 roast chicken, brocoli, high fiber bread
meal 2: 1/2 roast chicken, brocoli soup, small potato with promise

Butterbean · « **Reply #77 on:** February 11, 2009, 06:23:50 AM »

Meal 1
3 whites
1/3 c. oatmeal w/scoop protein power w/butter spray and drizzle of sugar-free maple syrup

Meal 2
granola bar $:-\$

Meal 3
salmon salad on greens, w/tomatoes, croutons $:-\$ , balsamic vinagrette

Meal 4
5 Hershey's treasures.... $:-\$ I got mad and ate them after hearing some idiot left a dog and a puppy in the rain w/no shelter in a thunderstorm (they are now inside)

Maybe this shows I am an emotional eater. I hope I don't get mad again tomorrow as there are still many treasures left in the bag!

Meal 5
chicken fajitas w/red pepper and red onion strips, light teriyake, 1 green onion high fiber tortilla and wine

Laura Lee · « **Reply #78 on:** February 11, 2009, 09:27:12 AM »

Today for me:

5:30am (after cardio): 2 scoops vanilla isolate with 1/2 packet oatmeal, 1 tsp grapenuts & half container of no sugar added cranberry lowfat yogurt.

9:30am: 1/2 wheat bagel w/ 1/2 tsp fat free cream cheese

12:30pm: going down to cafe right now to get grilled chicken breast, broccoli and brown rice.

Migs · « **Reply #79 on:** February 11, 2009, 06:34:29 PM »

meal 1: 6" subway italian on flat bread

Meal 2: dbl whopper with cheese, fries

i don't want to hear it.

Butterbean · « **Reply #80 on:** February 11, 2009, 08:35:25 PM »

Quote from: Migs on February 11, 2009, 06:34:29 PM

meal 1: 6" subway italian on flat bread

Meal 2: dbl whopper with cheese, fries

i don't want to hear it.

WORD

Sometimes we have these days and this was one for me too Migs.

OK, tomorrow, we'll see if we can do a little better. Good job my friend!

Migs · « **Reply #81 on:** February 12, 2009, 06:25:12 AM »

yeah I was working on a house, installing doors, cabinets, getting the floors ready. My friend bought subway. Then I got done late there and had to shower and rush to night class to take my first exam. It was not a well planned day for me. Hell this week hasn't been too good as far as planning.

oh and the leaving of the dog and puppy outside

jerks don't deserve to have a pet!

Butterbean · « **Reply #82 on:** February 12, 2009, 09:51:15 AM »

Meal 1
6 whites, fitness toast w/butter spray and 1/4 t. cherry preserves

Meal 2
Peanut butter chocolate Whey Gourmet protein shake w/dollop of fat-free whipped cream

michael arvilla · « **Reply #83 on:** February 12, 2009, 12:32:02 PM »

"subway.."5 Hershey's"...."cherry preserves" ..."whipped cream" ... "Whoppers" "large french fries"............are u guys dieting or not?!?!?!?

toughen up people!

Butterbean · « **Reply #84 on:** February 12, 2009, 01:42:00 PM »

Quote from: michael arvilla on February 12, 2009, 12:32:02 PM

"subway.."5 Hershey's"...."cherry preserves" ..."whipped cream" ... "Whoppers" "large french fries"............are u guys dieting or not?!?!?!?

Quote from: STella on February 02, 2009, 06:37:10 AM

So Migs and I intend to start eating better starting today and thought that being held accountable by posting everything we eat and drink would help us to stick to a clean-eating plan.

See we "intend to start eating better" ..........that leaves it open to all kinds of interpretation

I've stopped eating desert after lunch. See, that's "better"

I thought about changing "clean-eating plan" to "cleaner eating plan" but thought you might catch me!

Quote from: Migs on February 12, 2009, 10:21:04 AM

yeah writing it down really helps. Faucet installation is easy. A plumber will charge you too much to install it. you need some basic tools and a little patience. they have instructions with the faucets and the home depot guy/gal will help you get any other needed stuff. take a look or better yet a pic of your set up (faucet and guts underneath) and make sure you know the measurement of the holes so that when you buy the new faucet you get one that is spaced correctly. Then show the home depot person, this will help if he/she asks you any questions.

I hope those guys get busted/fined. No excuse to do that to doggies, or any animal

Thanks for the faucet info Migs.

I went by there today. No dogs outside. My friends own the house next to it and they intend to purchase this one also as soon as it is possible (I guess the owner is in prison right now). They think that the people that had the dogs were cleaning it out or something and don't live there. But we'll see.

michael arvilla · « **Reply #85 on:** February 12, 2009, 01:50:30 PM »

lol were on page 4 here................the diets/eating seems to be getting worse not better

(save for 1 or 2 people)

im not really sure what the purpose is?

(not trying to offend just being honest)

Butterbean · « **Reply #86 on:** February 12, 2009, 01:55:55 PM »

Quote from: michael arvilla on February 12, 2009, 01:50:30 PM

lol were on page 4 here................the diets/eating seems to be getting worse not better

(save for 1 or 2 people)

im not really sure what the purpose is?

(not trying to offend just being honest)

The purpose is to eat better because you know you'll have to post what you eat. Everyone has an off day(ssss) here and there

My workout partner says if she writes down what she eats (even if she doesn't show anyone), she'll eat better than usual that day. I agree....but see, we're not dieting for a show so we're not being that strict. Plus, I think in the beginning the intentions are strong. And Mondays I'm pretty strong but tend to weaken as the week goes on $:-\$

michael arvilla · « **Reply #87 on:** February 12, 2009, 02:02:56 PM »

Quote from: STella on February 12, 2009, 01:55:55 PM

The purpose is to eat better because you know you'll have to post what you eat. Everyone has an off day(ssss) here and there

My workout partner says if she writes down what she eats (even if she doesn't show anyone), she'll eat better than usual that day. I agree....but see, we're not dieting for a show so we're not being that strict. Plus, I think in the beginning the intentions are strong. And Mondays I'm pretty strong but tend to weaken as the week goes on $:-\$

Gotcha!!........................ .

Butterbean · « **Reply #88 on:** February 12, 2009, 02:04:15 PM »

Quote from: michael arvilla on February 12, 2009, 02:02:56 PM

Gotcha!!........................ .

Hey Mike, are you posting progress pics of you anywhere?

Migs · « **Reply #89 on:** February 12, 2009, 04:16:59 PM »

meal 1: lean ground beef, jalapenos, tomato, diced potato, lettuce wrap
meal 2: met-rx bar
meal 3: flank steak, zucchini, new potato

Migs · « **Reply #90 on:** February 16, 2009, 09:11:51 AM »

meal 1: 5 eggwhite, 1 whole egg, sauteed mushrooms

meal 2: 1/2 cup pasta, flank steak

Butterbean · « **Reply #91 on:** February 16, 2009, 10:44:02 AM »

Meal 1
5 whites, 1/2 yolk
pumpernickle toast w/butter spray & 1/8 t. cherry preserves

Meal 2
chicken breast
sweet potato
balsamic vinegar

Meal 3
salad of greens w/balsamic vinagrette, roasted red peppers and cucumbers
salad of greens w/salmon, red onion, tomatoes, feta cheese, some other vinagrette
champagne

Andy Griffin · « **Reply #92 on:** February 16, 2009, 10:51:34 AM »

Quote from: STella on February 16, 2009, 10:44:02 AM

Meal 1
5 whites, 1/2 yolk
pumpernickle toast w/butter spray & 1/8 t. cherry preserves

Meal 2
chicken breast
sweet potato
balsamic vinegar

This is what I had...

See, by removing the bottom bun from the Baconater, and the top bun from the Arby's Roast Beef, I knocked off a few calories.

Butterbean · « **Reply #93 on:** February 16, 2009, 11:16:46 AM »

Quote from: Andy Griffin on February 16, 2009, 10:51:34 AM

See, by removing the bottom bun from the Baconater, and the top bun from the Arby's Roast Beef, I knocked off a few calories.

Have you tried the spicy baconator?

Andy Griffin · « **Reply #94 on:** February 16, 2009, 01:57:00 PM »

Quote from: STella on February 16, 2009, 11:16:46 AM

Have you tried the spicy baconator?

Not yet...I'm watching my diet.

Butterbean · « **Reply #95 on:** February 16, 2009, 02:38:48 PM »

Quote from: Andy Griffin on February 16, 2009, 01:57:00 PM

Not yet...I'm watching my diet.

haha!

Andy Griffin · « **Reply #96 on:** February 16, 2009, 03:25:58 PM »

Quote from: STella on February 16, 2009, 02:38:48 PM

haha!

I seriously am...because I only got medium fries instead of large, and I got a Diet Coke with my Baconater/Arby's Roast Beef.

Butterbean · « **Reply #97 on:** February 17, 2009, 07:06:56 AM »

Quote from: Andy Griffin on February 16, 2009, 03:25:58 PM

I seriously am...because I only got medium fries instead of large, and I got a Diet Coke with my Baconater/Arby's Roast Beef.

Good job!

Andy Griffin · « **Reply #98 on:** February 17, 2009, 04:43:17 PM »

Quote from: STella on February 17, 2009, 07:06:56 AM

Good job!

Any pretense of discipline is out the window after I received today's delivery at the office:

I like to keep them in the freezer and eat them cold.

Butterbean · « **Reply #99 on:** February 17, 2009, 08:20:49 PM »

Quote from: Andy Griffin on February 17, 2009, 04:43:17 PM

Any pretense of discipline is out the window after I received today's delivery at the office:

I like to keep them in the freezer and eat them cold.

Yes. Thankfully you don't need discipline as the Girl Scouts have it all mapped out for you. When you finish a sleeve of cookies you are done for that sitting