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Author Topic: Derek Poundstone is an absolute monster  (Read 5031 times)
QuakerOats
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« on: February 04, 2009, 02:50:18 PM »

plain and simple. Shocked

<a href="http://www.youtube.com/watch?v=BeumtHgvD4U" target="_blank">http://www.youtube.com/watch?v=BeumtHgvD4U</a>
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« Reply #1 on: February 04, 2009, 03:14:00 PM »

355x4 in the log clean and press. Shocked

<a href="http://www.youtube.com/watch?v=vRDjA7DOI4s" target="_blank">http://www.youtube.com/watch?v=vRDjA7DOI4s</a>
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« Reply #2 on: February 04, 2009, 04:33:25 PM »

355x4 in the log clean and press. Shocked


I could clean that once and then shit myself trying to budge it from my shoulders. Grin


This dude is unstoppable it seems. I think that Brian Shaw will give him a run for his money next year though.
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« Reply #3 on: February 04, 2009, 05:46:01 PM »

Imagine being that strong  Grin
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« Reply #4 on: February 04, 2009, 07:12:49 PM »

wow
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« Reply #5 on: February 04, 2009, 09:46:33 PM »

i like he was calm about it and not screaming at the top of his lungs!

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« Reply #6 on: February 05, 2009, 09:51:18 PM »

he has very impressive pressing power
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« Reply #7 on: February 06, 2009, 02:22:49 AM »

epic rounding of his back.  Strict form I'd say he could get 3/4 of that weight. Not impressed.   
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« Reply #8 on: February 06, 2009, 07:55:03 AM »

epic rounding of his back.  Strict form I'd say he could get 3/4 of that weight. Not impressed.   
hahahaha, dude you make me laugh seriously. Grin
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« Reply #9 on: February 07, 2009, 09:01:23 PM »

LOL is it me or does it appear that he is lifting in a padded room of an asylum...i would go crazy if i had a chance to be Pud and blew it Shocked\
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« Reply #10 on: February 07, 2009, 10:55:06 PM »

LOL is it me or does it appear that he is lifting in a padded room of an asylum...i would go crazy if i had a chance to be Pud and blew it Shocked\

Its a basement but the cement form markings kinda look like pads. LOL
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« Reply #11 on: February 08, 2009, 04:43:04 PM »

Interesting little bit I just heard about Derek. He lets AMs train with his crew, if they are serious of course, but charges $10 a day to do so.

No pro I have ever trained with has ever asked for a thing from anyone, other than for them to train hard. I bring drinks, chalk, tacky, whatever, but a FEE?

Just reminds me of Ferrigno charging kids for autographs. Stupid.
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« Reply #12 on: February 08, 2009, 06:23:58 PM »

Interesting little bit I just heard about Derek. He lets AMs train with his crew, if they are serious of course, but charges $10 a day to do so.

No pro I have ever trained with has ever asked for a thing from anyone, other than for them to train hard. I bring drinks, chalk, tacky, whatever, but a FEE?

Just reminds me of Ferrigno charging kids for autographs. Stupid.

I think I read that he charges this as an "equipment investment" or something like that? He does have a lot of shit. If he's just charging to charge, that blows.
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« Reply #13 on: February 08, 2009, 07:39:16 PM »

I think I read that he charges this as an "equipment investment" or something like that? He does have a lot of shit. If he's just charging to charge, that blows.


As far as I heard it is for each day you go. Now if he supplies tacky and chalk and shit then maybe thats cool. $10 just to train with the guy, eff that. Equipment doesnt break often either, unless its cheaply made or abused by idiots. If someone breaks something, they pay for it. No need to charge admission.
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« Reply #14 on: February 08, 2009, 07:51:32 PM »

Thats Bogus as hell!!!! I really hope that he does not do that. I could never ever imagine trying to charge someone for any kind of help. I never paid for any of the knowledge that I have of the sport I'm in cant understand how someone could do that.

I could understand charging a monthly gym fee to cover equipment issues but $10 each time a amatuer trains with him is ridiculous.

Very Ferignoish if you ask me!!!
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« Reply #15 on: February 08, 2009, 08:42:17 PM »

Only a schmoe would pay for a session with him.  Cheesy
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« Reply #16 on: February 15, 2009, 09:10:12 PM »

15 reps!?! Whos going to win this popular AC event?
<a href="http://www.youtube.com/watch?v=NPNKGJh7Fmg" target="_blank">http://www.youtube.com/watch?v=NPNKGJh7Fmg</a>
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« Reply #17 on: February 15, 2009, 11:14:40 PM »

Thats Bogus as hell!!!! I really hope that he does not do that. I could never ever imagine trying to charge someone for any kind of help. I never paid for any of the knowledge that I have of the sport I'm in cant understand how someone could do that.

I could understand charging a monthly gym fee to cover equipment issues but $10 each time a amatuer trains with him is ridiculous.

Very Ferignoish if you ask me!!!

totally agree. in fact in powerlifting and strongman ive found that most all competitors to be just the opposite and want to train and teach as many as possible, because it helps make them better
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« Reply #18 on: February 15, 2009, 11:43:37 PM »

Does this guy have a brake installed Shocked:

<a href="http://www.youtube.com/watch?v=8tt2KjZ_dac" target="_blank">http://www.youtube.com/watch?v=8tt2KjZ_dac</a>

<a href="http://www.youtube.com/watch?v=grjLaIS8YPg" target="_blank">http://www.youtube.com/watch?v=grjLaIS8YPg</a>

<a href="http://www.youtube.com/watch?v=NzfimGtMKug" target="_blank">http://www.youtube.com/watch?v=NzfimGtMKug</a>
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« Reply #19 on: February 18, 2009, 12:32:27 PM »

<a href="http://www.youtube.com/watch?v=ff0dvCi8M9w" target="_blank">http://www.youtube.com/watch?v=ff0dvCi8M9w</a>

<a href="http://www.youtube.com/watch?v=Zn3-9ubwCWY" target="_blank">http://www.youtube.com/watch?v=Zn3-9ubwCWY</a>
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« Reply #20 on: February 18, 2009, 08:55:45 PM »

holy shit, i felt a sharp pain in my shoulder socket watching that 385lb press
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« Reply #21 on: February 19, 2009, 07:46:21 AM »

hahahaha, i wonder what the skinny nerd in the squat rack with 3 plates on each side thinks when he sees Derek shoulder pressing 70 more pounds than he's "squatting". Grin
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« Reply #22 on: February 25, 2009, 12:34:55 PM »

hes thinkin he needs to "up" his dosage of cell tech...
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« Reply #23 on: April 04, 2009, 09:08:38 PM »

on branch warren's video, branch does 315 for 15 and 365 for 8 for military presses.

 Wink
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« Reply #24 on: April 05, 2009, 07:15:51 AM »

on branch warren's video, branch does 315 for 15 and 365 for 8 for military presses.

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hahahahaa, Branch is halfway standing on the seated bench and only presses the weight halfway up, don't believe me watch the video again, Derek pushes FULL REPS on those.
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