Author Topic: Doggcrapp transformation (Read 19209 times)

toolarge4u · « **Reply #75 on:** February 09, 2009, 06:45:20 AM »

umm... that version of low row isnt something new lol. Been doing those since about 1994 lol and it certainly wasnt on the internet or some guru claiming it

DK II · « **Reply #76 on:** February 09, 2009, 06:46:08 AM »

Quote from: DeltsaForce on February 09, 2009, 06:42:01 AM

the persian makes fun of everyone when his reality is a trailer , no job and an obese girlfriend. i am often amaze at who he attacks - rich people, thin people, people who look great .

Well, if he was a realist, he could attack nobody, because even if you are fat, or poor or have an ugly girlfriend or whatever, there's few people on the board who are ALL that.

poor, fat, ugly gf, living in a trailer, delusional. Hard to top that.

BIG_STI · « **Reply #77 on:** February 09, 2009, 06:53:00 AM »

Quote from: QuakerOats on February 09, 2009, 05:52:03 AM

yeah but "lift4size" squats 455 for sets of 4 so he knows what he's talking about.

Just like your 545 x6 right

DK II · « **Reply #78 on:** February 09, 2009, 06:56:16 AM »

Quote from: BIG_STI on February 09, 2009, 06:53:00 AM

Just like your 545 x6 right

Why, he was talking about the money he earned in the last 10 years besides welfare...

Monster_Everything · « **Reply #79 on:** February 09, 2009, 07:19:36 AM »

So doggcrapp invented 'Sissy Squats' ??

QuakerOats · « **Reply #80 on:** February 09, 2009, 07:23:20 AM »

hahahaha, check out the absolutely BRUTAL training that "donkeykong" is doing right now.

Quote from: DonkeyKong on February 06, 2009, 12:27:03 AM

The TRX Force bundle comes with the door anchor, you can put it up on every sturdy door. I use the bedroom door towards the hall.

DK II · « **Reply #81 on:** February 09, 2009, 07:24:48 AM »

Quote from: QuakerOats on February 09, 2009, 07:23:20 AM

hahahaha, check out the absolutely BRUTAL trainign that "donkeykong" is doing right now.

So i bet you can do these without a problem, right?

QO, you don't know how much you just owned yourself, lol.

QuakerOats · « **Reply #82 on:** February 09, 2009, 07:26:13 AM »

Quote from: DonkeyKong on February 09, 2009, 07:24:48 AM

So i bet you can do these without a problem, right?

QO, you don't know how much you just owned yourself, lol.

don't know, i'm not gay.

TrueGrit · « **Reply #83 on:** February 09, 2009, 07:26:40 AM »

Quote from: QuakerOats on February 09, 2009, 07:23:20 AM

hahahaha, check out the absolutely BRUTAL training that "donkeykong" is doing right now.

Donkey, is that you in the pics?

DK II · « **Reply #84 on:** February 09, 2009, 07:28:31 AM »

Quote from: QuakerOats on February 09, 2009, 07:26:13 AM

don't know, i'm not gay.

bwahahaahahahaha, you're waaaaayyyyy to fat to be even able to get up to the position, let alone the fact that your trailer doesn't have a place to mount the TRX!

You would have to go outside on the trailerpark and everyone would laugh at the fat fuck wrestling with the TRX straps...
Better stay inside in front of your PC.

Quote from: TrueGrit on February 09, 2009, 07:26:40 AM

Donkey, is that you in the pics?

No.

robins · « **Reply #85 on:** February 09, 2009, 07:30:13 AM »

Quote from: Emmortal on February 08, 2009, 03:56:11 PM

I believe it's the one where you are almost in the bottom part of an SLDL position on a seated cable row and instead of sitting up and pulling back you stay in that position and essentially flare your lats contracting the weight. David Henry does it as well in some of his videos.

actually i was watching it yesterday performed by Ron Harris

DC Training cable long rows

YoungBlood · « **Reply #86 on:** February 09, 2009, 07:40:17 AM »

Quote from: QuakerOats on February 09, 2009, 07:26:13 AM

don't know, i'm not gay.

But yet you constantly ask MEN for photos?

"If it walks like a duck, and it talks like a duck...."

CalvinH · « **Reply #87 on:** February 09, 2009, 07:42:16 AM »

Quote from: DonkeyKong on February 09, 2009, 07:28:31 AM

bwahahaahahahaha, you're waaaaayyyyy to fat to be even able to get up to the position, let alone the fact that your trailer doesn't have a place to mount the TRX!

You would have to go outside on the trailerpark and everyone would laugh at the fat fuck wrestling with the TRX straps...
Better stay inside in front of your PC.

No.

I didn't know you played piano.

DK II · « **Reply #88 on:** February 09, 2009, 08:27:23 AM »

Quote from: CalvinH on February 09, 2009, 07:42:16 AM

I didn't know you played piano.

lol, only for my gf Jezzebelle after drinking expensive italian wine with my BigMac.

DOGGCRAPP · « **Reply #89 on:** February 09, 2009, 09:22:15 AM »

Quote from: toolarge4u on February 09, 2009, 06:45:20 AM

umm... that version of low row isnt something new lol. Been doing those since about 1994 lol and it certainly wasnt on the internet or some guru claiming it

I am not claiming it. In fact I could have someone stand on one foot and lift milk cartons filled with sand while blowing bubbles with chewing gum and I wouldnt claim it because somebody somewhere probably did it before. Have you ever seen me (me personally) name an exercise after myself? Thats why I called it "high pulls"......I have no control what my trainee's call something I ask them to do. You got to give me a little more credit than that toolarge....I named myself Doggcrapp remember? Not exactly a marketing gem. I have people go to failure 3 times during sets of 11-20 reps and was too darn lazy to name it something else (and it looked kind of close to Rest Pauses which were a set of 6 single reps with 10 seconds between them).....so I named them "Restpauses" too not "DC reps".....trust me my ego is wrapped up in whether I can get that guy over there who is at a plateau up in size, not in any exercise named after me.....I called that "high pulls" and have always have

BIG_STI · « **Reply #90 on:** February 09, 2009, 09:43:35 AM »

With training like that "donkeykong" must be a 140lb beast.

Palpatine Q · « **Reply #91 on:** February 09, 2009, 09:43:41 AM »

Quote from: DOGGCRAPP on February 09, 2009, 09:22:15 AM

I am not claiming it. In fact I could have someone stand on one foot and lift milk cartons filled with sand while blowing bubbles with chewing gum and I wouldnt claim it because somebody somewhere probably did it before. Have you ever seen me (me personally) name an exercise after myself? Thats why I called it "high pulls"......I have no control what my trainee's call something I ask them to do. You got to give me a little more credit than that toolarge....I named myself Doggcrapp remember? Not exactly a marketing gem. I have people go to failure 3 times during sets of 11-20 reps and was too darn lazy to name it something else (and it looked kind of close to Rest Pauses which were a set of 6 single reps with 10 seconds between them).....so I named them "Restpauses" too not "DC reps".....trust me my ego is wrapped up in whether I can get that guy over there who is at a plateau up in size, not in any exercise named after me.....I called that "high pulls" and have always have

Well said DC, i like to fuck with you occasionally saying shit like "Didn't you know DC invented the tricep?" but in reality i think you are a very knowledgeable dude who is one of the few who made his passion his living. Which is why a lot of people hate on you

spinnis · « **Reply #92 on:** February 09, 2009, 09:45:27 AM »

Quote from: Groink on February 09, 2009, 09:43:41 AM

Well said DC, i like to fuck with you occasionally saying shit like "Didn't you know DC invented the tricep?" but in reality i think you are a very knowledgeable dude who is one of the few who made his passion his living. Which is why a lot of people hate on you

Truth is that hater wanna hate and lover wanna love, but I dont want none of the above I want to
... Pee on you, Yes I do yes I do I pee on youuuu

toolarge4u · « **Reply #93 on:** February 09, 2009, 12:03:42 PM »

Quote from: DOGGCRAPP on February 09, 2009, 09:22:15 AM

I am not claiming it. In fact I could have someone stand on one foot and lift milk cartons filled with sand while blowing bubbles with chewing gum and I wouldnt claim it because somebody somewhere probably did it before. Have you ever seen me (me personally) name an exercise after myself? Thats why I called it "high pulls"......I have no control what my trainee's call something I ask them to do. You got to give me a little more credit than that toolarge....I named myself Doggcrapp remember? Not exactly a marketing gem. I have people go to failure 3 times during sets of 11-20 reps and was too darn lazy to name it something else (and it looked kind of close to Rest Pauses which were a set of 6 single reps with 10 seconds between them).....so I named them "Restpauses" too not "DC reps".....trust me my ego is wrapped up in whether I can get that guy over there who is at a plateau up in size, not in any exercise named after me.....I called that "high pulls" and have always have

that wasnt directed at you big man, sorry about that. I meant it more as in whys everyone saying its his, when you yourself dont.. I wasnt awake yet when i posted

Smages · « **Reply #94 on:** February 09, 2009, 12:08:59 PM »

Dante, do you have a variation that you would do to bring up someone's chest? Thanks

Stubborn · « **Reply #95 on:** February 09, 2009, 12:25:36 PM »

Quote from: QuakerOats on February 09, 2009, 05:52:03 AM

yeah but "lift4size" squats 455 for sets of 4 so he knows what he's talking about.

Im honest bro but thats nothing when your everyday trailer dweller can hit 500x5 like it aint no thang!

QuakerOats · « **Reply #96 on:** February 09, 2009, 12:27:09 PM »

Quote from: Lift4Size on February 09, 2009, 12:25:36 PM

Im honest bro but thats nothing when your everyday trailer dweller can hit 500x5 like it aint no thang!

hahahaha, ok "big fella" 300 pounds and inclining 225 with bands, what a MONSTER!!

Stubborn · « **Reply #97 on:** February 09, 2009, 12:29:04 PM »

Quote from: QuakerOats on February 09, 2009, 12:27:09 PM

hahahaha, ok "big fella" 300 pounds and inclining 225 with bands, what a MONSTER!!

Jealous much?

The Ugly · « **Reply #98 on:** February 09, 2009, 12:30:09 PM »

Quote from: DOGGCRAPP on February 09, 2009, 09:22:15 AM

I am not claiming it. In fact I could have someone stand on one foot and lift milk cartons filled with sand while blowing bubbles with chewing gum and I wouldnt claim it because somebody somewhere probably did it before. Have you ever seen me (me personally) name an exercise after myself? Thats why I called it "high pulls"......I have no control what my trainee's call something I ask them to do. You got to give me a little more credit than that toolarge....I named myself Doggcrapp remember? Not exactly a marketing gem. I have people go to failure 3 times during sets of 11-20 reps and was too darn lazy to name it something else (and it looked kind of close to Rest Pauses which were a set of 6 single reps with 10 seconds between them).....so I named them "Restpauses" too not "DC reps".....trust me my ego is wrapped up in whether I can get that guy over there who is at a plateau up in size, not in any exercise named after me.....I called that "high pulls" and have always have

I like this guy.

QuakerOats · « **Reply #99 on:** February 09, 2009, 12:31:02 PM »

Quote from: Lift4Size on February 09, 2009, 12:29:04 PM

Jealous much?

of what? your 14 inch arms and 58 inch waist? that's exactly what they looked like on your infamous "Hooters girl" press video.

Author Topic: Doggcrapp transformation (Read 19209 times)

spinnis