Author Topic: Its Great to be back at Getbig (Read 2328 times)

Griffith · « **Reply #25 on:** February 21, 2009, 06:04:06 AM »

Why the change in name Falcon?

sir jonahay failurecon · « **Reply #26 on:** February 21, 2009, 06:19:01 AM »

Quote from: Griffith on February 21, 2009, 06:04:06 AM

Why the change in name Falcon?

forgot password/internet porn computer crash/new desktop ect

Griffith · « **Reply #27 on:** February 21, 2009, 06:21:23 AM »

Quote from: sir jonahay failurecon on February 21, 2009, 06:19:01 AM

forgot password/internet porn computer crash/new desktop ect

haha ok

sir jonahay failurecon · « **Reply #28 on:** February 21, 2009, 06:23:25 AM »

the cold weather is why there are people fatter and heavier in colder climates because even in 20 degree weather simply bundiling up isnt enough ESPECIALLY WHEN DRINKING ALOT OF WATER WHEN DIETING YOU WILL FREEZE. thus northerners will abandon dieting/high water consumption all together

even northcarolina is only moderatley cold but its rediculously freezing when drinking a couple gallons of water a day on low calories thus making it impossible to diet effectively w/o many layers of warm clothes

this is why in the summer time it is much easier to diet because the body is not over stressed trying to stay warm

Griffith · « **Reply #29 on:** February 21, 2009, 06:28:14 AM »

How is your training going?

sir jonahay failurecon · « **Reply #30 on:** February 21, 2009, 06:34:41 AM »

Quote from: Griffith on February 21, 2009, 06:28:14 AM

How is your training going?

very well

wavelength · « **Reply #31 on:** February 21, 2009, 06:38:22 AM »

Quote from: sir jonahay failurecon on February 21, 2009, 04:50:44 AM

this cold weather has truly helped me understand through its harsh conditions what the secret is to being ripped
if you want to know the secret pm me i dont want to share it publicly

I already know the secret. It's easy:

- eat enough protein
- perform weight training
- reduce calories

that's all there is to it. Whoever claims differently is a liar.

kimura · « **Reply #32 on:** February 21, 2009, 06:49:33 AM »

I am your God.

sir jonahay failurecon · « **Reply #33 on:** February 21, 2009, 06:50:02 AM »

Quote from: wavelength on February 21, 2009, 06:38:22 AM

I already know the secret. It's easy:

- eat enough protein
- perform weight training
- reduce calories

that's all there is to it. Whoever claims differently is a liar.

c
thats part of it but doesnt cover every scenerio where/when your diet is on the hinges of collapse. my Main point here is over comming that situation in COLD weather. as far as perform weight training, i ask how much is too much?

sir jonahay failurecon · « **Reply #34 on:** February 21, 2009, 06:52:12 AM »

Quote from: kimura on February 21, 2009, 06:49:33 AM

I am your God.

thanks god i am your overlord "pall"

Bless you on your path, Where particular people congregate

wavelength · « **Reply #35 on:** February 21, 2009, 06:52:46 AM »

Quote from: sir jonahay failurecon on February 21, 2009, 06:50:02 AM

c
thats part of it but doesnt cover every scenerio where/when your diet is on the hinges of collapse. my Main point here is over comming that situation in COLD weather. as far as perform weight training, i ask how much is too much?

3 times a week is sufficient for everybody IMO.
These 3 rules cover everybody in every situation.

sir jonahay failurecon · « **Reply #36 on:** February 21, 2009, 06:55:39 AM »

Quote from: wavelength on February 21, 2009, 06:52:46 AM

3 times a week is sufficient for everybody IMO.
These 3 rules cover everybody in every situation.

do you not require much water?

water=retaw= r et a w= ARE ET A \/\/

wavelength · « **Reply #37 on:** February 21, 2009, 06:59:27 AM »

Quote from: sir jonahay failurecon on February 21, 2009, 06:55:39 AM

do you not require much water?

water=retaw= r et a w= ARE ET A \/\/

Agreed. but that's something that comes naturally. No need to confuse the general public with details above the count of 3. Even if water consumption is insufficient, the 3 rules will still provide over 90% of success.

McFarland · « **Reply #38 on:** February 21, 2009, 11:13:08 AM »

Quote from: sir jonahay failurecon on February 21, 2009, 06:55:39 AM

do you not require much water?

water=retaw= r et a w= ARE ET A \/\/

QFT.

Bobby · « **Reply #39 on:** February 21, 2009, 03:09:27 PM »

already in timeout again what did he do?

GigantorX · « **Reply #40 on:** February 21, 2009, 03:18:00 PM »

Finally, some put this fool in TimeOut!

He began as a budding star but ended up posting soft core gay videos on you tube.

An epic internet failure.

windsor88 · « **Reply #41 on:** February 21, 2009, 05:33:55 PM »

he must be in the timeout board. He's online now.

kimura · « **Reply #42 on:** February 21, 2009, 05:50:47 PM »

Lord Falcon

NaturalWonder83 · « **Reply #43 on:** February 21, 2009, 08:07:15 PM »

come back falcon

DeketheCreep · « **Reply #44 on:** February 21, 2009, 08:14:31 PM »

Quote from: GigantorX on February 21, 2009, 03:18:00 PM

Finally, some put this fool in TimeOut!

He began as a budding star but ended up posting soft core gay videos on you tube.

An epic internet failure.

Those weird ass vids were pretty funny though

BIG_STI · « **Reply #45 on:** February 21, 2009, 08:43:09 PM »

Ron finally got rid of this meth head.

Mr. Magoo · « **Reply #46 on:** February 21, 2009, 09:03:35 PM »

Why was Johny Falcon talking about the freezing weather playing a crucial part in his diet? He's in chapell hill, i'm in raleigh, it's not that cold outside. It's been in the 50s and 60s.

BigIronPete · « **Reply #47 on:** February 22, 2009, 05:34:44 AM »

welcome back.