Author Topic: I'll be onstage competing again in 3 months (definite) (Read 104837 times)

WillGrant · « **Reply #850 on:** May 23, 2009, 04:14:24 PM »

Quote from: Van_Bilderass on May 23, 2009, 04:02:56 PM

Looks like he's still about 15% BF. What does everyone else think? Serious opinions on his BF%.

Agree, either way thats the leanest Vince has ever looked in any of the pics that have been posted of him on this site so Ill give him props on that.. He needs to add alot more muscle before getting on stage though , just my opinion Vince.

wavelength · « **Reply #851 on:** May 23, 2009, 04:14:24 PM »

Quote from: tbombz on May 23, 2009, 04:12:27 PM

to have abs defined like this is pretty lean. personally i store most of my fat on my lower stomach love handle region so if my midsection looked like this i would be 10-12% bf.

Abs alone don't mean much. There are people who have abs at 20%.
He is not 12% in this shot.

The Master · « **Reply #852 on:** May 23, 2009, 04:17:25 PM »

Quote from: tbombz on May 23, 2009, 04:12:27 PM

to have abs defined like this is pretty lean. personally i store most of my fat on my lower stomach love handle region so if my midsection looked like this i would be 10-12% bf.

Stil not 12%. 15-16. His legs looks like playdough.

Just like everything else you talk about, you fail to see details in relations to other details.

And his home looks like it smells as bad as he does

johnnynoname · « **Reply #853 on:** May 23, 2009, 04:19:38 PM »

God i'm envious of his tan

btw, I'M NOT JOKING

wavelength · « **Reply #854 on:** May 23, 2009, 04:20:32 PM »

Quote from: Debussey DF on May 23, 2009, 04:17:25 PM

Stil not 12%. 15-16. His legs looks like playdough.

Just like everything else you talk about, you fail to see details in relations to other details.

And his home looks like it smells as bad as he does

Debussey laying down the smack as usual

tbombz · « **Reply #855 on:** May 23, 2009, 04:22:00 PM »

Quote from: Debussey DF on May 23, 2009, 04:17:25 PM

Stil not 12%. 15-16. His legs looks like playdough.

Just like everything else you talk about, you fail to see details in relations to other details.

And his home looks like it smells as bad as he does

your a bitch

Quote from: wavelength on May 23, 2009, 04:14:24 PM

Abs alone don't mean much. There are people who have abs at 20%.

true.

io856 · « **Reply #856 on:** May 23, 2009, 04:24:26 PM »

wow congrats Vince!

keep it up

The Master · « **Reply #857 on:** May 23, 2009, 04:25:05 PM »

Quote from: tbombz on May 23, 2009, 04:22:00 PM

your a bitch

Why. Do you have problems accepting a reasonable argument and criticism towards your reasoning process? Do you fail to remain rational when faced with criticism that makes you question your reasoning powers, which in turn makes you ~~reason like your ghetto friends~~ want to inflict emotional pain on the opposition in the argument?

What you just did is the hallmark of an immature person. You need to grow up.

PJim · « **Reply #858 on:** May 23, 2009, 04:25:34 PM »

Vince looks pretty good, he has decent structure and isn't as far away from the required condition that a lot of you think, give it 3-5 weeks of very hard dieting and it could be doable. Just think the shoulders let him down.

johnnynoname · « **Reply #859 on:** May 23, 2009, 04:26:05 PM »

Quote from: io856 on May 23, 2009, 04:24:26 PM

wow congrats Vince!

keep it up

yes congrats...

.....you took a self pic with something other than a camera phone

...you must be well off financially

The Master · « **Reply #860 on:** May 23, 2009, 04:26:43 PM »

Quote from: PJim on May 23, 2009, 04:25:34 PM

Vince looks pretty good, he has decent structure and isn't as far away from the required condition that a lot of you think, give it 3-5 weeks of very hard dieting and it could be doable. Just think the shoulders let him down.

3-5 weeks? hahaha! What are you smoking? The guy is a natural, and won't be anywhere near good conditioning for months

wavelength · « **Reply #861 on:** May 23, 2009, 04:27:34 PM »

Quote from: PJim on May 23, 2009, 04:25:34 PM

Vince looks pretty good, he has decent structure and isn't as far away from the required condition that a lot of you think, give it 3-5 weeks of very hard dieting and it could be doable. Just think the shoulders let him down.

maybe if he goes on a starvation diet.

MisterMagoo · « **Reply #862 on:** May 23, 2009, 04:28:07 PM »

i know it's popular to hate on vince, but that's probably the best he's ever looked and a hell of a lot better than a lot of the people hating on him.

johnnynoname · « **Reply #863 on:** May 23, 2009, 04:28:13 PM »

Quote from: Debussey DF on May 23, 2009, 04:26:43 PM

3-5 weeks? hahaha! What are you smoking? The guy is a natural, and won't be anywhere near good conditioning for months

i beg to differ

if he sleeps with a sauna suit on,wakes up, runs (all while still wearing said suit) then repeating that for like a week, he will be shrededd

tbombz · « **Reply #864 on:** May 23, 2009, 04:28:21 PM »

Quote from: Debussey DF on May 23, 2009, 04:25:05 PM

Why. Do you have problems accepting a reasonable argument and criticism towards your reasoning process? Do you fail to remain rational when faced with criticism that makes you question your reasoning powers, which in turn makes you ~~reason like your ghetto friends~~ want to inflict emotional pain on the opposition in the argument?

What you just did is the hallmark of an immature person. You need to grow up.

or i just felt like calling you a bitch and not debating about it because i thought you would understand that i understood where you were coming from and was simply giving you a lame retort in order to make you know i did read your comment and thought it was amusing but didnt care to defend my thinking

The Master · « **Reply #865 on:** May 23, 2009, 04:28:37 PM »

Quote from: wavelength on May 23, 2009, 04:27:34 PM

maybe if he goes on a starvation diet.

No.

PJim · « **Reply #866 on:** May 23, 2009, 04:29:11 PM »

Quote from: Debussey DF on May 23, 2009, 04:26:43 PM

3-5 weeks? hahaha! What are you smoking? The guy is a natural, and won't be anywhere near good conditioning for months

You can see seratus and the tie-ins to the abs and he has decent separation in the chest and arms. You're telling me he couldn't lose 15 pounds in 5 weeks from that kind of condition if he really wanted to?

ShreddedKing · « **Reply #867 on:** May 23, 2009, 04:29:39 PM »

Quote from: Van_Bilderass on May 23, 2009, 04:02:56 PM

Looks like he's still about 15% BF. What does everyone else think? Serious opinions on his BF%.

Looks to be around 15-17%, but everything around 13-18% looks about the same.

His legs dont look like they have any seperation in them, and his abs are just starting to come through.

So 15% may be giving him a bit, but either way he's FAR from stage ready. About a good 12 weeks out.

wavelength · « **Reply #868 on:** May 23, 2009, 04:29:57 PM »

Quote from: MisterMagoo on May 23, 2009, 04:28:07 PM

i know it's popular to hate on vince, but that's probably the best he's ever looked and a hell of a lot better than a lot of the people hating on him.

I agree but his coach should be shot for not telling him how far behind he actually is

The Master · « **Reply #869 on:** May 23, 2009, 04:30:02 PM »

Quote from: tbombz on May 23, 2009, 04:28:21 PM

or i just felt like calling you a bitch and not debating about it because i thought you would understand that i understood where you were coming from and was simply giving you a lame retort in order to make you know i did read your comment and thought it was amusing but didnt care to defend my thinking

Your goal for your communication and the actual message conveyed was not in harmony.

You immature drug abusing criminal.

chaos · « **Reply #870 on:** May 23, 2009, 04:30:14 PM »

Quote from: Debussey DF on May 23, 2009, 04:25:05 PM

Why. Do you have problems accepting a reasonable argument and criticism towards your reasoning process? Do you fail to remain rational when faced with criticism that makes you question your reasoning powers, which in turn makes you ~~reason like your ghetto friends~~ want to inflict emotional pain on the opposition in the argument?

What you just did is the hallmark of an immature person. You need to grow up.

LMAO, Debuggery being a vicious bastard.

wavelength · « **Reply #871 on:** May 23, 2009, 04:31:00 PM »

Quote from: Debussey DF on May 23, 2009, 04:28:37 PM

No.

You're right, I take that back.

tbombz · « **Reply #872 on:** May 23, 2009, 04:31:13 PM »

Quote from: Debussey DF on May 23, 2009, 04:30:02 PM

Your goal for your communication and the actual message conveyed was not in harmony.

You immature drug abusing criminal.

yes well maybe your abilities to read into what i trying to convey was what was lacking ?

dr.chimps · « **Reply #873 on:** May 23, 2009, 04:31:20 PM »

Quote from: MisterMagoo on May 23, 2009, 04:28:07 PM

i know it's popular to hate on vince, but that's probably the best he's ever looked and a hell of a lot better than a lot of the people hating on him.

Agree. Looks about 12-14%. Maybe he won't Stepin Fechit fall asleep for his carb-up this time.

tendonitis · « **Reply #874 on:** May 23, 2009, 04:32:13 PM »

definitely the leanest vince has been, still some work to do though