yes i flat bench every chest workout, i'm not gonna claim any numbers because it just leads to a bunch of arguing and bickering.
No flaming here internet brother. Most fairly strong young punks can bench 3 wheels for a few. You would only get called out if you claimed rediculous pooundages like 485 etc. What is your current maximum?
Oh, man, I was just waiting to yell, "Bullshit!! Post a pic!!!!"
it's under 400 let's just leave it at that.
So you are claiming a bench just under 400 pounds. Lets say for arguments sake it is 385. You weight what 230?You are one of the strongest natural raw benchers raw benchers on this site.
never claimed 385 or any # for that matter, just said "under 400" that could be 1 pound or 399 pounds.
It could be 255 lbs. x 6 on a decent day, Dave, did you think about that?
You give a lot of advices on the gym exercise they call benchpress. Lots of infos on grips and how only pussys dont benchpress.Do you benchpress and how much is your maximum benchpress?
exactly Jeff, very perceptive.
I feel like I really know you Dave, I really do.
Internet brethren, I can bench press less than 800 pounds.It is the truth, I swear.
Small world, bro. Here's a pic I took just today. Just so you know who you're dealing with.
Are you the Bladerunner
No, but I've seen things you people wouldn't believe. Attack ships on fire off the shoulder of Orion. I watched C-beams glitter in the dark near the Tannhauser gate.
All those moments will be lost in time, like tears in rain
A+
Time to die.