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Author Topic: I broke 300 on the bench today  (Read 2365 times)

Awesomo

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I broke 300 on the bench today
« on: March 02, 2009, 09:59:26 PM »
Fuck you all i'm pretty proud of myself.
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SS

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Re: I broke 300 on the bench today
« Reply #1 on: March 02, 2009, 10:01:23 PM »
B.S without pics.
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Switznegger

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Re: I broke 300 on the bench today
« Reply #2 on: March 02, 2009, 10:03:09 PM »
Tap yourself on the back when you hit 500lb.
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Doug_Steele

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Re: I broke 300 on the bench today
« Reply #3 on: March 02, 2009, 10:06:21 PM »
Good for you Awesomo...Love the Avatar...Are you a pleasure model???? I love that show
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Awesomo

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Re: I broke 300 on the bench today
« Reply #4 on: March 02, 2009, 10:11:43 PM »
Quote from: Doug_Steele on March 02, 2009, 10:06:21 PM
Good for you Awesomo...Love the Avatar...Are you a pleasure model???? I love that show

Obviously i am. Next step is 3 plates, but i'm cutting weight starting next week so i probably won't get there till next winter.
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CastIron

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Re: I broke 300 on the bench today
« Reply #5 on: March 02, 2009, 10:14:25 PM »
I broke a big turd out out of my butt. I'm pretty impressed with that too. :D
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Doug_Steele

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Re: I broke 300 on the bench today
« Reply #6 on: March 02, 2009, 10:23:42 PM »
Quote from: CastIron on March 02, 2009, 10:14:25 PM
I broke a big turd out out of my butt. I'm pretty impressed with that too. :D

That is great news bro but i clogged two toilets today and i am really impressed with that  ;D
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fathead

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Re: I broke 300 on the bench today
« Reply #7 on: March 02, 2009, 10:25:15 PM »
did you get one of them "300 lb club" t shirts?
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Awesomo

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Re: I broke 300 on the bench today
« Reply #8 on: March 02, 2009, 10:39:59 PM »
Quote from: fathead on March 02, 2009, 10:25:15 PM
did you get one of them "300 lb club" t shirts?

Did not know they exist, but i might have to. if it comes with sleeves i'll have to cut them off of course/
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CastIron

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Re: I broke 300 on the bench today
« Reply #9 on: March 02, 2009, 10:50:24 PM »
booyah

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The Onion

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Re: I broke 300 on the bench today
« Reply #10 on: March 03, 2009, 12:37:58 AM »
Quote from: Awesomo on March 02, 2009, 09:59:26 PM
Fuck you all I'm pretty proud of myself.
Good work. How long have you been lifting?
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WillGrant

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Re: I broke 300 on the bench today
« Reply #11 on: March 03, 2009, 02:50:59 AM »
Quote from: Awesomo on March 02, 2009, 10:11:43 PM
Obviously i am. Next step is 3 plates, but i'm cutting weight starting next week so i probably won't get there till next winter.
Hold the cutting and hit those 3 plates my man , you are so close.
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kawaks

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Re: I broke 300 on the bench today
« Reply #12 on: March 03, 2009, 03:23:55 AM »
Quote from: Awesomo on March 02, 2009, 09:59:26 PM
Fuck you all i'm pretty proud of myself.

Yeah? A doctor somewhere out there is just waiting for guys like you to come along and re-plaster torn pecs.

Easy cash!
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Awesomo

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Re: I broke 300 on the bench today
« Reply #13 on: March 03, 2009, 06:03:48 AM »
Quote from: WillGrant on March 03, 2009, 02:50:59 AM
Hold the cutting and hit those 3 plates my man , you are so close.

I know it sucks. I can probably bench 305 right now so i'm real close to 3 plates. I need to start cutting now though because i'm looking to drop 20 pounds by the start of summer. I might start reducing calories slowly so that maybe I can still gain strength for a little bit because I restrict too hard.
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HTexan

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Re: I broke 300 on the bench today
« Reply #14 on: March 03, 2009, 06:15:43 AM »
Quote from: Awesomo on March 02, 2009, 09:59:26 PM
Fuck you all i'm pretty proud of myself.
that's great man. I been stuck on 289 for a month now  :(
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DK II

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Re: I broke 300 on the bench today
« Reply #15 on: March 03, 2009, 06:16:20 AM »
Quote from: Awesomo on March 02, 2009, 09:59:26 PM
Fuck you all i'm pretty proud of myself.

You should have taken the DVD off the bench before sitting on it.
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Awesomo

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Re: I broke 300 on the bench today
« Reply #16 on: March 03, 2009, 06:19:22 AM »
Quote from: HTexan on March 03, 2009, 06:15:43 AM
that's great man. I been stuck on 289 for a month now  :(

I think my secret to my success was putting on 20 pounds since the summer :P I just felt so much stronger when i wasn't restricting calories.
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Mr. Magoo

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Re: I broke 300 on the bench today
« Reply #17 on: March 03, 2009, 06:29:06 AM »
Quote from: DonkeyKong on March 03, 2009, 06:16:20 AM
You should have taken the DVD off the bench before sitting on it.

lmfao, good one
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spinnis

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Re: I broke 300 on the bench today
« Reply #18 on: March 03, 2009, 06:53:43 AM »
I did 180 pounds on close grip bench last week for a set of 8, Felt good baby.
Unlimited power!

 :-\
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QuakerOats

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Re: I broke 300 on the bench today
« Reply #19 on: March 03, 2009, 06:54:30 AM »
Quote from: Swede! on March 03, 2009, 06:53:43 AM
I did 180 pounds on close grip bench last week for a set of 8, Felt good baby.
Unlimited power!

 :-\
hahahahaa, i think that's what Lori aka Ripitupbaby does and she's a 130 pound woman. ;D
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Awesomo

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Re: I broke 300 on the bench today
« Reply #20 on: March 03, 2009, 06:59:07 AM »
Quote from: QuakerOats on March 03, 2009, 06:54:30 AM
hahahahaa, i think that's what Lori aka Ripitupbaby does and she's a 130 pound woman. ;D

Correction 130 pound sexy woman
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QuakerOats

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Re: I broke 300 on the bench today
« Reply #21 on: March 03, 2009, 07:00:56 AM »
Quote from: Awesomo on March 03, 2009, 06:59:07 AM
Correction 130 pound sexy woman
damn right.
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spinnis

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Re: I broke 300 on the bench today
« Reply #22 on: March 03, 2009, 07:01:13 AM »
Quote from: QuakerOats on March 03, 2009, 06:54:30 AM
hahahahaa, i think that's what Lori aka Ripitupbaby does and she's a 130 pound woman. ;D

 ;D

Is 120pound Barbell curls strong you you weigh about 160?
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mass 04

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Re: I broke 300 on the bench today
« Reply #23 on: March 03, 2009, 07:02:03 AM »
I did that today as well. Great warmup before the big poundages.
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Rearden Metal

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Re: I broke 300 on the bench today
« Reply #24 on: March 03, 2009, 07:48:26 AM »

Nice! You're 3/4 of the way to your pec tear!
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