Author Topic: Shawn Ray's Daily Schedule  (Read 2710 times)

Balloon

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Shawn Ray's Daily Schedule
« on: March 05, 2009, 10:31:08 AM »
Yes. this is serious

Up at 5:30-5:45am

Get both girls downstairs for breakfast, cartoons and clean up kitchen after.
Take Asia to school by 8am.
8:30am- Home for Breakfast, Shower and Shave.
9:30am- Go to sisters and Shower & Shave my dad.
10:30-11:30am- Gym if I'm lucky.
Run some errands-Store, Post Office, Etc.
12:30pm- Back to School to pick up Asia
1pm- Lunch.
2pm-3pm- Office work on Computer & Phone Calls.
4pm-5pm- Family Playtime at Park or Outside
(Bike Ride, Chalk Color on Side Walk, Bubbles, Kicky Kick Ball)
6pm- Dinner with family
7pm- Bath Time for Kiddos
8pm- Bedtime for kids
9pm- Shower time for Daddy
10pm- Adult time/ Movie/TV
11pm- Bedtime

So you see, It ever ends but in the end I get the Job Done!

NarcissisticDeity

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Re: Shawn Ray's Daily Schedule
« Reply #1 on: March 05, 2009, 10:33:41 AM »
Yes. this is serious

Up at 5:30-5:45am

Get both girls downstairs for breakfast, cartoons and clean up kitchen after.
Take Asia to school by 8am.
8:30am- Home for Breakfast, Shower and Shave.
9:30am- Go to sisters and Shower & Shave my dad.
10:30-11:30am- Gym if I'm lucky.
Run some errands-Store, Post Office, Etc.
12:30pm- Back to School to pick up Asia
1pm- Lunch.
2pm-3pm- Office work on Computer & Phone Calls.
4pm-5pm- Family Playtime at Park or Outside
(Bike Ride, Chalk Color on Side Walk, Bubbles, Kicky Kick Ball)
6pm- Dinner with family
7pm- Bath Time for Kiddos
8pm- Bedtime for kids
9pm- Shower time for Daddy
10pm- Adult time/ Movie/TV
11pm- Bedtime

So you see, It ever ends but in the end I get the Job Done!

He's certainly a busy mom

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Re: Shawn Ray's Daily Schedule
« Reply #2 on: March 05, 2009, 10:34:23 AM »
oh my god.  i have become shawn ray.

ToxicAvenger

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Re: Shawn Ray's Daily Schedule
« Reply #3 on: March 05, 2009, 10:38:04 AM »
why do people name their babies after countries and continents...


it ws cute in 18 century England when people used to be called England...now its just a misguided cliche`
carpe` vaginum!

njflex

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Re: Shawn Ray's Daily Schedule
« Reply #4 on: March 05, 2009, 11:36:33 AM »
8/9 yrs ago shawn trained,then ate,nap,ate,chilled ,eat ,trained ,eat eat,sleep repeat for yrs,i guess he became human like the rest .

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Re: Shawn Ray's Daily Schedule
« Reply #5 on: March 05, 2009, 11:39:27 AM »
When is tranny time

affeman

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Re: Shawn Ray's Daily Schedule
« Reply #6 on: March 05, 2009, 11:42:12 AM »
Yes. this is serious

Up at 5:30-5:45am

Get both girls downstairs for breakfast, cartoons and clean up kitchen after.
Take Asia to school by 8am.
8:30am- Home for Breakfast, Shower and Shave.
9:30am- Go to sisters and Shower & Shave my dad.
10:30-11:30am- Gym if I'm lucky.
Run some errands-Store, Post Office, Etc.
12:30pm- Back to School to pick up Asia
1pm- Lunch.
2pm-3pm- Office work on Computer & Phone Calls.
4pm-5pm- Family Playtime at Park or Outside
(Bike Ride, Chalk Color on Side Walk, Bubbles, Kicky Kick Ball)
6pm- Dinner with family
7pm- Bath Time for Kiddos
8pm- Bedtime for kids
9pm- Shower time for Daddy
10pm- Adult time/ Movie/TV
11pm- Bedtime

So you see, It ever ends but in the end I get the Job Done!

Confirms my decision of never having kids/family... :-X

Damn I wouldn't wanna live like that. :-\

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Re: Shawn Ray's Daily Schedule
« Reply #7 on: March 05, 2009, 11:43:32 AM »
looks like a typical housewife schedule, living the dream ::)
Thunderdome approved

Method101

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Re: Shawn Ray's Daily Schedule
« Reply #8 on: March 05, 2009, 12:16:53 PM »
looks like a typical housewife schedule, living the dream ::)
sucks to have kids,

on the other hand this is probably Bob Chickerello's daily routine

8:00am Wakeup and log into getbig, read new posts.
8:30am Breakfast, rice/steak + an "anabolic supplement"
9:00am Go to golds gym in venice, talk to friends/groupies.
9:30am Finish gossip in golds then watch PJ Braun Training.
10:30am Start training.
11:00am Get sidetracked by a conversation with charles glass.
11:30am Resume training.
12:30pm Finish training and take another anabolic supplement.
12:45pm Keep up appearances at the local health food stores/supplement shops.
1:30pm Head home.
2:00pm Get home and check BB.COM/PBW/Getbig.
8:00pm Go to bed ridiculously early for "increased GH levels during sleep"

 :D

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Re: Shawn Ray's Daily Schedule
« Reply #9 on: March 05, 2009, 12:18:45 PM »
bob's in Sunny Florida now.  it takes 30 minutes to get to a gym 5 miles from your house, thanks to all the elderly drivers from up north clogging up the roads until easter.

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Re: Shawn Ray's Daily Schedule
« Reply #10 on: March 05, 2009, 12:23:25 PM »
sucks to have kids,

on the other hand this is probably Bob Chickerello's daily routine

8:00am Wakeup and log into getbig, read new posts.
8:30am Breakfast, rice/steak + an "anabolic supplement"
9:00am Go to golds gym in venice, talk to friends/groupies.
9:30am Finish gossip in golds then watch PJ Braun Training.
10:30am Start training.
11:00am Get sidetracked by a conversation with charles glass.
11:30am Resume training.
12:30pm Finish training and take another anabolic supplement.
12:45pm Keep up appearances at the local health food stores/supplement shops.
1:30pm Head home.
2:00pm Get home and check BB.COM/PBW/Getbig.
8:00pm Go to bed ridiculously early for "increased GH levels during sleep"

 :D

lol at all the talking and gossiping/
7

chainsaw

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Re: Shawn Ray's Daily Schedule
« Reply #11 on: March 05, 2009, 12:33:15 PM »
why do people name their babies after countries and continents...


it ws cute in 18 century England when people used to be called England...now its just a misguided cliche`

I thought Asia was an 80's band?
Most are all show no go!

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Re: Shawn Ray's Daily Schedule
« Reply #12 on: March 05, 2009, 12:37:59 PM »
oh my god.  i have become shawn ray.

Hahahaha
lol

Monster_Everything

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Re: Shawn Ray's Daily Schedule
« Reply #13 on: March 05, 2009, 12:38:39 PM »
hahahaha Epic Housewife Schedule.... Be a real man and grind it from 8am to 7,8,9pm in an office with deadlines, clients, teleconferences, budgets and timelines ....
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JOHN MATRIX

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Re: Shawn Ray's Daily Schedule
« Reply #14 on: March 05, 2009, 12:40:24 PM »
if i had to wake up at 5:30 every day, and do all that shit, id kill myself.

Monster_Everything

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Re: Shawn Ray's Daily Schedule
« Reply #15 on: March 05, 2009, 12:41:09 PM »
if i had to wake up at 5:30 every day, and do all that shit, id kill myself.
I guess it takes 2 and a half hours to get the kid to school  ::) ::)
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jon cole

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Re: Shawn Ray's Daily Schedule
« Reply #16 on: March 05, 2009, 12:43:50 PM »
i think i prefer suicide.
asstropin

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Re: Shawn Ray's Daily Schedule
« Reply #17 on: March 05, 2009, 12:55:58 PM »
LMAO, thanks for this thread, I laughed out loud!  ;D

The.Giant

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Re: Shawn Ray's Daily Schedule
« Reply #18 on: March 05, 2009, 12:57:37 PM »
Yes. this is serious

Up at 5:30-5:45am

Get both girls downstairs for breakfast, cartoons and clean up kitchen after.
Take Asia to school by 8am.
8:30am- Home for Breakfast, Shower and Shave.
9:30am- Go to sisters and Shower & Shave my dad.
10:30-11:30am- Gym if I'm lucky.
Run some errands-Store, Post Office, Etc.
12:30pm- Back to School to pick up Asia
1pm- Lunch.
2pm-3pm- Office work on Computer & Phone Calls.
4pm-5pm- Family Playtime at Park or Outside
(Bike Ride, Chalk Color on Side Walk, Bubbles, Kicky Kick Ball)
6pm- Dinner with family
7pm- Bath Time for Kiddos
8pm- Bedtime for kids
9pm- Shower time for Daddy
10pm- Adult time/ Movie/TV
11pm- Bedtime

So you see, It ever ends but in the end I get the Job Done!

wow, that sucks hard.
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JasonH

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Re: Shawn Ray's Daily Schedule
« Reply #19 on: March 05, 2009, 12:59:38 PM »
LMAO, thanks for this thread, I laughed out loud!  ;D

Hahaha! Hilarious thread - love the Bob Chick gossiping in the gym!  ;D

ToxicAvenger

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Re: Shawn Ray's Daily Schedule
« Reply #20 on: March 05, 2009, 03:53:20 PM »
I thought Asia was an 80's band?

it was a continent wayyy before that :)
carpe` vaginum!

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Re: Shawn Ray's Daily Schedule
« Reply #21 on: March 05, 2009, 03:59:34 PM »
it was a continent wayyy before that :)

Hi, Pangea.

Mr. Magoo

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Re: Shawn Ray's Daily Schedule
« Reply #22 on: March 05, 2009, 04:04:28 PM »
I guess it takes 2 and a half hours to get the kid to school  ::) ::)

epic waking up real early in the morning and napping on the couch for a few hours in order to seem like a schedule badass in the whole "i wake up before you do" routine.

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Re: Shawn Ray's Daily Schedule
« Reply #23 on: March 05, 2009, 04:14:45 PM »
sucks to have kids,

on the other hand this is probably Bob Chickerello's daily routine

8:00am Wakeup and log into getbig, read new posts.
8:30am Breakfast, rice/steak + an "anabolic supplement"
9:00am Go to golds gym in venice, talk to friends/groupies.
9:30am Finish gossip in golds then watch PJ Braun Training.
10:30am Start training.
11:00am Get sidetracked by a conversation with charles glass.
11:30am Resume training.
12:30pm Finish training and take another anabolic supplement.
12:45pm Keep up appearances at the local health food stores/supplement shops.
1:30pm Head home.
2:00pm Get home and check BB.COM/PBW/Getbig.
8:00pm Go to bed ridiculously early for "increased GH levels during sleep"

 :D

 :)

roc

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Re: Shawn Ray's Daily Schedule
« Reply #24 on: March 05, 2009, 06:45:25 PM »
who gives a rats ass. everyone is also busy.and breakin thier asses to pay bills ect. fuck his schedule.