Only for “NATURAL BODYBUILDERS” come & post your pics (I will start with myself)

[Man of Steel]

Haha..thanks man, yeah I'm definitely not as lean, this is the first time I kind of put conditioning aside and really concentrated on training properly and eating a ton of food. So hopefully I'll keep progressing..

I got addicted to training for size for a long time.  Now I never reached your "level of lean", but I was good for an endomorph.  Only way I began puttin on size is when I upped the calories and lessened the cardio (simple stuff as you already know); unfortunately for me I enjoyed the extra food and lack of cardio way more than I planned to. 

[Go 4 It]

I got addicted to training for size for a long time.  Now I never reached your "level of lean", but I was good for an endomorph.  Only way I began puttin on size is when I upped the calories and lessened the cardio (simple stuff as you already know); unfortunately for me I enjoyed the extra food and lack of cardio way more than I planned to. 

Yeah, I think my body responded to a combo of hitting the legs consistantly and incorporating deadlifts on the training end, and then just eating a ton of carbs, and doing things I never used to do like drinking whole milk with my protein shakes, eating a big meals before bed (which I would never do), so it seems to be working, not to mention I'm taking alot more time off, where as I pretty much worked out 6 days a week and even when I had a day off I would end up doing some sort of physical activity, so I'm venturing into new territory..

[The Wall]

go 4 it...if u are natural u look great man...those legs need some serious work but hey thats true of almost any natural

props man

fatpanda....lol i understand ur hostility, 40 years of masterbating in ur parents basement would make any morbidly obese adult experience the need to lash out at people who get more pussy in a weekend than they get in a lifetime...honostly man try going on a diet and stop wasting so much time trying to "own" people on the internet because right now real life is owning u pretty hardcore "big guy"  

[XFACTOR]

um, wrong.

BOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOM!

Fatpanda, why on earth would you post this picture?  what is it supposed to say?

[Go 4 It]

good physique "go 4 it" 

especially the arms.  also very lean for 180.

Thanks man, same goes for you and your bro, good genetics for sure!

go 4 it...if u are natural u look great man...those legs need some serious work but hey thats true of almost any naturalprops man

fatpanda....lol i understand ur hostility, 40 years of masterbating in ur parents basement would make any morbidly obese adult experience the need to lash out at people who get more pussy in a weekend than they get in a lifetime...honostly man try going on a diet and stop wasting so much time trying to "own" people on the internet because right now real life is owning u pretty hardcore "big guy"  

Yeah, I'm a natty, I'm actually looking into really competing, but I'm trying to max out my physique naturally before I cross that bridge.

[Man of Steel]

Yeah, I think my body responded to a combo of hitting the legs consistantly and incorporating deadlifts on the training end, and then just eating a ton of carbs, and doing things I never used to do like drinking whole milk with my protein shakes, eating a big meals before bed (which I would never do), so it seems to be working, not to mention I'm taking alot more time off, where as I pretty much worked out 6 days a week and even when I had a day off I would end up doing some sort of physical activity, so I'm venturing into new territory..

It's true, doing the same thing over and over expecting a different result is lunacy.....things must be altered.  Not completely mind you, but changed.  It's those with disciplined minds that can make the switch from leaning out to bulking up and back again that impress me.....a quality I had before, but have severely neglected in the present. 

[The Wall]

Thanks man, same goes for you and your bro, good genetics for sure!
Yeah, I'm a natty, I'm actually looking into really competing, but I'm trying to max out my physique naturally before I cross that bridge.

nah man stop wasting time trying to get perfect before you get on stage because i gotta tell u...its never gonna happen...go find a local am show and compete, you may learn a lot more than you think from having done it and then find the answers you need to improve your weaknesses...i know each show i did i learned a ton of things that work/dont work for me and my body

just my opinion, plus i think you would have a blast, first competetion was a lot of fun especially if u compete with some friends

[Lion666]

Wrong. You are the newbie friend. I am a lifetime Natural as everyone knows.  How about proving your claim?  Please try and do so.  You will waste hours and hours of your life only to find failure and the buzzing sound your Pentium III will be making is merely the sound of yours truly mocking your pointless attempt at trying to prove fiction.


Now go scurry off with your friend who does the Splits.  Perhaps you two can start your own G4P Natural website.

newbie....no..... I been on this board longer than you....  couple months actually....  and gee I have only 360 something post and you have how many..... close to 15,000 now tell me who wastes more time on the internet....  while you post I lift.   as far as you natty.... there are pics floating on here with you and yor d-bol water retained red face..... or you were just fat.....  stop now

[Lion666]

correction alnassak blows him away - and is a natural.

adonis has used before
  

thanks panda.... knew those pics were around somewhere.....  anyone that been on this board for 3-4 years now knows ta was using....

agreed.... anyone with eyes can see that alnassak edges ta out.... and the best part is alnassy is a natty 

[Lion666]

he responds pretty well to hard work, so why use gear?  wait...i forgot...im on getbig.  hard work is just a myth here   


gear is just an excuse for people to take the easy way out.  I can see people who have achieved as much as possible as a natural, and then juice to be competitive on a pro level, but most people havent even scratched the surface of their natural ability because they dont work hard enough or smart enough. 

tbombz "candidizzle" is a good example of this.  he mentioned he had started taking drugs, but what did he achieve as a natural before juicing?  Nothing.  He just tried to take the easy way out, and will probably only achieve a mediocre physique at best even with the drugs because he lacked the natural physique before taking them.   

quoted for truth.....  you gotta remember SH..... some folks here on getbig were 250lbs with 3% bodyfat with out ever lifting before..... oh yeah and they have a 600 lb bench too.....
you & your bro.... keep it up..... some people get it some people dont..... you guys def got it.....   

[Lion666]

Apenis is not a lifetime natural.  I thought he came on here before and stated how he used roids at the beginning.  This is obvious roid bloat

thanks onlyme.....   board veteran.... case closed for you ta..... 

[Go 4 It]

It's true, doing the same thing over and over expecting a different result is lunacy.....things must be altered.  Not completely mind you, but changed.  It's those with disciplined minds that can make the switch from leaning out to bulking up and back again that impress me.....a quality I had before, but have severely neglected in the present. 

Definitely true, I'm learning more and more about shocking the body, training & nutrition, trying to keep it constantly guessing, also incorporating alot more fats in the diet, I always steered away from fat and since I've been incorporating them, it's given me some more thickness.

nah man stop wasting time trying to get perfect before you get on stage because i gotta tell u...its never gonna happen...go find a local am show and compete, you may learn a lot more than you think from having done it and then find the answers you need to improve your weaknesses...i know each show i did i learned a ton of things that work/dont work for me and my body

just my opinion, plus i think you would have a blast, first competetion was a lot of fun especially if u compete with some friends

Not trying to perfect things, but I'm trying to balance out more, especially in the leg department, I've trained my upper body for years, and I've just started doing legs going on 5-6 months now, but the Mr. GetBig contest has in a way inspired me to try a real competition soon, maybe sometime next year.

[MuscleMcMannus]

Lion you look great for a natural bro.  Keep at it!  You're an example of a truly believable natural physique and someone with average genetics who still looks impressive.  Good for you!

[mesmorph78]

looking good simply huge

[no one]

Fatpanda, why on earth would you post this picture?  what is it supposed to say?

lol...

i think he said it was taken at a wedding reception dinner- right at the point where the server at dinner walked by and said 'are you ready for your 10th piece of cheesecake, sir?'

[alnassak]

hey-stupid...

do you not think the whole board has caught on to the fact you only post pics of yourself from the side?

you use your ribcage to give the illusion of thickness when in fact you are anything but.

post up a front double bicep, you scrawny gearbox, so we can all have a really good laugh.

 

[alnassak]

i wouldn't bro - you wouldn't want them to overpower your upperbody.

but props you look great.

great genetics 

Thank you very much for your motivating comments brother .. 

I said that I am going to work my quads twice a week because some of my GetBig Brothers stated that I need to work more on them.. 

I like to take people’s opinions on my body and work on it 

[alnassak]

correction alnassak blows him away - and is a natural.

adonis has used before
  

Thanks again for Praising me

[DeketheCreep]

this is me and my training partners crotch

[adrain]

here is one of mine

[PJim]

Couple of me. I am not huge but I'm happy with it.

[Lion666]

Lion you look great for a natural bro.  Keep at it!  You're an example of a truly believable natural physique and someone with average genetics who still looks impressive.  Good for you!

thank you kindly MMM
 

[alnassak]

You will never reach it naturally or not...

I Don’t want ever and never see myself weighing  +200IBS   

My humble goal is to reach a body weight of 185Ibs with similar condition I have with 160Ibs in my pics 

(Little bit more conditioned is OK) 

[alnassak]

alnutsack, you do look pretty good for a nattie with only 4 years, but don't ever post that split pose again....thanks.

Thanks a lot, but what is wrong with the split ..?

Flex wheeler used to do it and Melvin still doing it and when I see no Pro Bodybuilder is doing it anymore I will quit doing it just for you

[alnassak]

Great great,you may have a career in something called G4P?

What does G4P mean ..?