Back in the 90's I remember hearing about people needing to get really heavy to put on muscle...(I disagree)
Lee Priest, Dennis James, Nasser, and Yates really over did it.
Ronnie kind of did it but he competed at 290+ so going to 310 is really not going up that much.
I'm not saying they have to train naturally but a person like Kai that went up to 302 in the offseason and competed in the 250s is putting on too much weight. It makes it that much harder to diet it off...
This whole ideal created the permabulker
Discuss