There are quite a few competitors and Pros on this site who have quite a number of posts per day and posess what is considered a top-level physique. This renders the crux of Path number 1 as false in the assertion that because one posts a lot on this message board or if they spend more than 30 minutes, they do not have a proper physique.
I enjoy your posts Liberalismo, but I assuredly have a better physique than you do and my time spent on Getbig exceeds 30 minutes per day on average I would say, certainly greater than yours. (although I have not checked)
This is just one glaring problem of many in regards to your entire supposition.