Emotional "swings" while dieting on low carbs?

[wavelength]

So you claim, so you claim...

Oh well, it's hard to argue against a monster of ripped muscle such as our asian giant here though.

[big man]

Yep. Short tempered and mood swings.

I'm a part time dieter. Diet threw the week and on weekends eat whatever. I notice when I hit thurs-friday I really hit the wall. Then on sat and sunday I feel a lot better.(junk)

Dieting is tough shit for me. Doubt I could go 8 full weeks of low carbs sanely.

[Seijuro]

Absolute number of calories was not my point. If you adjust your food intake to maintain a certain rate of weight loss (whatever that means in total "calories"), I don't think it matters if you go low carb or not.

Calories are very important, but also hormonal response... Maybe carbs are more dangerouse in order to insuline but also better for healthy liver... It's hard, if not, everybody would be ripped XD

[wavelength]

Calories are very important, but also hormonal response... Maybe carbs are more dangerouse in order to insuline but also better for healthy liver... It's hard, if not, everybody would be ripped XD

All recent studies I know of show that insulin release patterns have absolutely no effect on body composition whatsoever.
It's not hard to get ripped at all, in fact it's very easy.

[Matterhorn]

low carb diets work very well for me. depends, however, on how carb-sensitive YOU are.
 
make sure you feel full.
eat veggies, take in healthy fats.

but do NOT smack your ho up!

[wavelength]

low carb diets work very well for me. depends, however, on how carb-sensitive YOU are.
 
make sure you feel full.
eat veggies, take in healthy fats.

but do NOT smack your ho up!

Haha, wie gehts, alter Eidgenosse?

[dr.chimps]

You are right.

Eating tons of onion and letus saved me from hunger a lot.

But, you are still dizzy from low blood sugar.
I became like reptile which dont even move its eyes for long moment.

LOL.  

[kyomu]

low carb diets work very well for me. depends, however, on how carb-sensitive YOU are.
 
make sure you feel full.
eat veggies, take in healthy fats.

but do NOT smack your ho up!

Yes. Agreed. Its how carb-sensitive you are.
I am not so sensitive, thats why i should have done very drastical way.
Paco was saying " I havent seen anybody who did so low carb long time with hard cardio and 100kg squat 30reps ass to the grass!"
OK,I am bragging..

Aside, some people dont need to do it for getting same result.

[kyomu]

LOL.  

Wahahahahahahah!!!!!! nah! I wish I could be powerful like him.

Joke aside, you cant even understand simple story when you are in super low carb with super training.
And you cant think.

[wavelength]

Mad props to kyomu again, incredible physique!

[Bobby]

Yes. Agreed. Its how carb-sensitive you are.
I am not so sensitive, thats why i should have done very drastical way.
Paco was saying " I havent seen anybody who did so low carb long time with hard cardio and 100kg squat 30reps ass to the grass!"
OK,I am bragging..

Aside, some people dont need to do it for getting same result.

did you do HIT cardio in the morning?

[Matterhorn]

Haha, wie gehts, alter Eidgenosse?

Yo, yo: Austria in da House!

War in Obergurgl im Skiurlaub. Weltklasse. Besser als in der Schweiz.

Bei Dir auch alles klar?

[Seijuro]

All recent studies I know of show that insulin release patterns have absolutely no effect on body composition whatsoever.
It's not hard to get ripped at all, in fact it's very easy.

Do you train any kind of sport? or just weights? Maybe after 3 hours cycling u would be crazy for carbs... Is it also easy for you to be big? Then we have the new Mr.O.

[kyomu]

did you do HIT cardio in the morning?

Morning I train with Paco almost 2h and half and 30 mins intense cardio.

And work

and come back gym and do some abs 30mins and 30mins of cardio again.

That was hell.

[wavelength]

Yo, yo: Austria in da House!

War in Obergurgl im Skiurlaub. Weltklasse. Besser als in der Schweiz.

Bei Dir auch alles klar?

Alles klar in Wien

[wavelength]

Do you train any kind of sport? or just weights? Maybe after 3 hours cycling u would be crazy for carbs... Is it also easy for you to be big? Then we have the new Mr.O.

Haha, one could argue that I'm not really an expert in getting big
But getting lean is easy if you just follow some simple rules.

[Deicide]

All recent studies I know of show that insulin release patterns have absolutely no effect on body composition whatsoever.
It's not hard to get ripped at all, in fact it's very easy.

Want to do it for me?

[Seijuro]

Haha, one could argue that I'm not really an expert in getting big
But getting lean is easy if you just follow some simple rules.

Ok, then "for me it's not easy". And for many people I know, it's hard to follow that rules also. Use to happen that people who grows easily have a hard time getting ripped and the opposite... Just one opinion

[QuakerOats]

I will be enjoying this tonight...






but I will be thinking of you.,......

that looks infucckigncredible.

[kyomu]

that looks infucckigncredible.

Agreed. But super highly agreed. That is life.

[QuakerOats]

Agreed. But super highly agreed. That is life.

you'll be able to have that after your show.

[danielson]

Couldn't someone just take prescription drugs to counteract emotional swings? Xanax, Vikes etc. I mean if they are already taking steroids, why not?

[Meso_z]

you'll be able to have that after your show.

I just fainted in front of the screen.. 

[QuakerOats]

I just fainted in front of the screen.. 

i fully believe that is the most incredible thing i've ever seen.

[kyomu]

you'll be able to have that after your show.

Yeah of course! But not a show..... There are 4 shows and Final one is almost May!!