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Author Topic: The Vince Gironda Body Drag Curl  (Read 6769 times)

EwaBeachBoy

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The Vince Gironda Body Drag Curl
« on: March 20, 2009, 09:38:53 PM »
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Tombo

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Re: What an A$$-hole!
« Reply #1 on: March 20, 2009, 09:42:05 PM »
he's a good trainer imo
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mantronik

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Re: What an A$$-hole!
« Reply #2 on: March 20, 2009, 09:46:50 PM »
A "boom mike" at 0:37 sec
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titusisback

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Re: What an A$$-hole!
« Reply #3 on: March 20, 2009, 09:52:56 PM »
biotch is doin'it wrong  :D
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DeketheCreep

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Re: What an A$$-hole!
« Reply #4 on: March 20, 2009, 09:57:52 PM »
Quote from: mantronik on March 20, 2009, 09:46:50 PM
A "boom mike" at 0:37 sec
i watched the video only to see that haaaahaha
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pumpster

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Re: What an A$$-hole!
« Reply #5 on: March 20, 2009, 10:42:13 PM »
I don't see an asshole at all, one of the top all-time gurus trying to steer someone who is not too bright to do something different. The guy who Weider sent Schwarzie to when he arrived in LA. Arnold gave him the usual attitude so he justifiably called Schwarzie a fat fvck lol.
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burn2live

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Re: What an A$$-hole!
« Reply #6 on: March 21, 2009, 06:32:45 AM »
lmao
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Mars

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Re: What an A$$-hole!
« Reply #7 on: March 21, 2009, 06:36:09 AM »
i wonder what his arms looks like.
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Sam

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Re: What an A$$-hole!
« Reply #8 on: March 21, 2009, 06:42:09 AM »
''CLOSE, DAMN YOU, CLOSER''

'' It will only hurt for a little while''

There is something very fucking creepy about vince.
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Cleanest Natural

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Re: What an A$$-hole!
« Reply #9 on: March 21, 2009, 06:42:36 AM »
jackass who overcomplicates things
 just fucking eat lift and take drugs
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Mars

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Re: What an A$$-hole!
« Reply #10 on: March 21, 2009, 06:44:22 AM »
Quote from: sevastase on March 21, 2009, 06:42:36 AM
jackass who overcomplicates things
 just fucking eat lift and take drugs

lol QFT. you either have it or you havent.
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NarcissisticDeity

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Re: What an A$$-hole!
« Reply #11 on: March 21, 2009, 06:45:44 AM »
Quote from: pumpster on March 20, 2009, 10:42:13 PM
I don't see an asshole at all, one of the top all-time gurus trying to steer someone who is not too bright to do something different. The guy who Weider sent Schwarzie to when he arrived in LA. Arnold gave him the usual attitude so he justifiably called Schwarzie a fat fvck lol.

All-time gurus  ::) who never had a squat rack in his gym and told everyone to avoid squats like the plague , oh and he said flat bench press was useless for building pecs  ::) Vince was a surly old fuck but he was right about Arnold when he first came over which is why Zane handed him his ass
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spinnis

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Re: What an A$$-hole!
« Reply #12 on: March 21, 2009, 06:51:01 AM »
"BEND OVER AND PICK THAT WEIGHT UP"
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Sam

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Re: What an A$$-hole!
« Reply #13 on: March 21, 2009, 07:07:09 AM »
Quote from: Swede! on March 21, 2009, 06:51:01 AM
"BEND OVER AND PICK THAT WEIGHT UP"

''YOU HAVE NO DEVELOPMENT THERE!''  :D
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spinnis

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Re: What an A$$-hole!
« Reply #14 on: March 21, 2009, 07:16:56 AM »
Quote from: Sam on March 21, 2009, 07:07:09 AM
''YOU HAVE NO DEVELOPMENT THERE!''  :D

"CLOOOOSER TO YOUR BODY!!!!!!!!!!!!!!"
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Sam

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Re: What an A$$-hole!
« Reply #15 on: March 21, 2009, 07:17:56 AM »
Quote from: Swede! on March 21, 2009, 07:16:56 AM
"CLOOOOSER TO YOUR BODY!!!!!!!!!!!!!!"

HAHAHA  ;D
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pumpster

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Re: What an A$$-hole!
« Reply #16 on: March 21, 2009, 08:33:36 AM »
Quote from: NarcissisticDeity on March 21, 2009, 06:45:44 AM
All-time gurus  ::) who never had a squat rack in his gym and told everyone to avoid squats like the plague , oh and he said flat bench press was useless for building pecs  ::) Vince was a surly old fuck but he was right about Arnold when he first came over which is why Zane handed him his ass

ND knows better than Gironda now lol But still looks like this ROFL
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NarcissisticDeity

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Re: What an A$$-hole!
« Reply #17 on: March 21, 2009, 08:38:06 AM »
Quote from: pumpster on March 21, 2009, 08:33:36 AM
ND knows better than Gironda now lol But still looks like this ROFL

Great retort as usual  ::) you can't attack my post so you try and attack me. this coming from a ' mod ' on the training board who's sole means or training is a device he was duped on buying because of an infomercial  ;)  I'm sure Vince would think highly of the BowFlex lol and as far as knowing squats aren't useless and flat bench builds pecs I do know more than Vince and so does everyone else


again name me one other top guru who says to avoid squats and flat bench is useless for building pecs
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CastIron

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Re: What an A$$-hole!
« Reply #18 on: March 21, 2009, 08:43:36 AM »
He's not an ass-hole, your just a pussy ;). He's showing proper motivation sissy boy.

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CastIron

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Re: What an A$$-hole!
« Reply #19 on: March 21, 2009, 08:57:50 AM »
Quote from: pumpster on March 20, 2009, 10:42:13 PM
I don't see an asshole at all, one of the top all-time gurus trying to steer someone who is not too bright to do something different. The guy who Weider sent Schwarzie to when he arrived in LA. Arnold gave him the usual attitude so he justifiably called Schwarzie a fat fvck lol.
lmao
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pumpster

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Re: What an A$$-hole!
« Reply #20 on: March 21, 2009, 08:59:18 AM »
Quote from: CastIron on March 21, 2009, 08:43:36 AM
He's not an ass-hole, your just a pussy ;). He's showing proper motivation sissy boy.



Actually ND fills both bills, an ahole AND a pussy who doesn't train lol still waiting for those training pearls of wisdom from ND nothin yet.

Update this old pic with a new one ND.
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NarcissisticDeity

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Re: What an A$$-hole!
« Reply #21 on: March 21, 2009, 09:04:05 AM »
Quote from: pumpster on March 21, 2009, 08:59:18 AM
Actually ND fills both bills, an ahole and a pussy who doesn't train lol still waiting for those training pearls of wisdom from ND nothin yet.

More speculation on your behalf because that's all you have  ;) I do train and I do NOT use a Bowflex , I go to a local Golds and what ' pearls of wisdom ' do you offer? how to get suckered into buying a machine that doesn't build muscle mass? keep trying to justify your purchases , I'm sure it makes a nice coat rack

again keep trying to shift the topic , name me another top guru who says to avoid squats altogether and flat bench is useless for building pecs , come on Mr Sage training advice we're all waiting  ;)
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EwaBeachBoy

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Re: What an A$$-hole!
« Reply #22 on: March 21, 2009, 09:04:14 AM »
Quote from: CastIron on March 21, 2009, 08:43:36 AM
He's not an ass-hole, your just a pussy ;). He's showing proper motivation sissy boy.



If that was me doing the curls, Id hand him the barbell and tell him to show me that he can do it. I guarantee you this old man cant even lift a baseball bat!
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Cleanest Natural

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Re: What an A$$-hole!
« Reply #23 on: March 21, 2009, 09:05:17 AM »
breaking the law! breaking the law !!

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NarcissisticDeity

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Re: What an A$$-hole!
« Reply #24 on: March 21, 2009, 09:06:31 AM »
Quote from: pumpster on March 21, 2009, 08:59:18 AM
Actually ND fills both bills, an ahole AND a pussy who doesn't train lol still waiting for those training pearls of wisdom from ND nothin yet.

Update this old pic with a new one ND.

And that pic you posted looks like a Bowflex body lol so you and him must have similar physiques and the difference between you and I is , these pics are real and you've been reduced to posting fakes ones  ;)

BowFlex boy owned again
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