How often do you train them?
2 x week. Once in the gym. Once at home (don't farkin' laugh!).
How do you train them at home? You got a home gym?
Guess!
17
All Synthol.
HAHAHA ''I FUCKIN LOVE GETBIG''Just when you think your looking ok, you always tear people a new arsehole i love it
A bit over 17...I train them 2-3 times a week. I love training them. The first time i ever went to the gym i trained calves along with chest.
that should be the size of your forearm
I think they're big but its useless for me to measure them now because I am fat. I am dieting down so I will report back once I am in respectable shape, thus an accurate measurment of the muscle will be possible.