What getbigger has the most aesthetic build? Naturals only.

[QuakerOats]

same here, papi

the bitches love JNN

epic receding hairline, monster ski slope nose and huge gums.

[johnnynoname]

bottom line on cardio

stay away from bullshit time wasting cardio and do cardio that "hurts" ie tabata sprints, using a speed harness, tabata style burpees

...THAT is what will get you ripped

don't let these gassed up freaks who do the olympia fool you- they are "all drugs"

[johnnynoname]

epic receding hairline, monster ski slope nose and huge gums.

you forgot melanoma inducing tan and EPIC bird chest, fatso

the hairline has receded but atleast it hasn't thinned out at all...the rest, I can agree with you on, though

[QuakerOats]

you forgot melanoma inducing tan, fatso

and 11 inch neck and head 10 times too big for your weak, underfed body.

[wavelength]

bottom line on cardio

stay away from bullshit time wasting cardio and do cardio that "hurts" ie tabata sprints, using a speed harness, tabata style burpees

...THAT is what will get you ripped

don't let these gassed up freaks who do the olympia fool you- they are "all drugs"

I disagree, cardio doesn't get you ripped, caloric deficit does.

[johnnynoname]

and 11 inch neck and head 10 times too big for your weak, underfed body.

is that the final word, Mr. Zane?

[Awesomo]

bottom line on cardio

stay away from bullshit time wasting cardio and do cardio that "hurts" ie tabata sprints, using a speed harness, tabata style burpees

...THAT is what will get you ripped

don't let these gassed up freaks who do the olympia fool you- they are "all drugs"

I'll have to google this tabata shit. i used to run cross country so part of me likes/is used to running 5k as fast as i can

[johnnynoname]

I'll have to google this tabata shit. i used to run cross country so part of me likes/is used to running 5k as fast as i can

if you do consider tabatas you need one of these

www.gymboss.com

[Go 4 It]

I just wanted to let you know that you have changed my life. I am inspired to getting diesel abs. Also I think my getting thinner it will make my average wang look a little bigger.

Haha...thanks man.

I disagree, cardio doesn't get you ripped, caloric deficit does.

I don't know about that, what I do know is that doing cardio sheds bodyfat, and you'll also see benefits when you're lifting by having more endurance.

[QuakerOats]

is that the final word, Mr. Zane?

hahaha, never claimed to be Frank Zane, just calling bullshit on you trying to act like you're some handsome Adonis when you have so many flaws yourself.

[johnnynoname]

hahaha, never claimed to be Frank Zane, just calling bullshit on you trying to act like you're some handsome Adonis when you have so many flaws yourself.

dave,

we all know how much of a chippendale dancer you look like, right, so please feel free to continue to tell people how flawed they are

[wavelength]

I don't know about that, what I do know is that doing cardio sheds bodyfat, and you'll also see benefits when you're lifting by having more endurance.

What sheds bodyfat is caloric deficit. Irrelevant if created through cardio or eating less. I agree with the endurance part though.

[QuakerOats]

dave,

we all know how much of a chippendale dancer you look like, right, so please feel free to continue to tell people how flawed they are

did i ever claim to be that? like i said, YOU'RE the one acting as if you have these handsome facial features when you have a huge pointy ass nose, receding hairline, huge forehead, huge gums, etc.

[Go 4 It]

What sheds bodyfat is caloric deficit. Irrelevant if created through cardio or eating less. I agree with the endurance part though.

Well, I guess it depends on the person, I can't do that low cal stuff, I'm always hungry I have a huge appetite, so my mind set is that I'd rather just do more cardio then starve, I like food way too much and I'm not affraid to work a little harder.

[johnnynoname]

did i ever claim to be that? like i said, YOU'RE the one acting as if you have these handsome facial features when you have a huge pointy ass nose, receding hairline, huge forehead, huge gums, etc.

homeboy, we've seen you're pic

you saying ANYTHING about my looks is like a  Yugo owner telling a Ferrari owner that his car sucks

now, go back to being non productive

[wavelength]

Well, I guess it depends on the person, I can't do that low cal stuff, I'm always hungry I have a huge appetite, so my mind set is that I'd rather just do more cardio then starve, I like food way too much and I'm not affraid to work a little harder.

Exactly, as I said: convenience.
I do better without cardio.

[QuakerOats]

homeboy, we've seen you're pic

you saying ANYTHING about my looks is like a  Yugo owner telling a Ferrari owner that his car sucks

now, go back to being non productive

hahahaa, ok Dumbo ears, funny thing is that "Go4it" actually is a handsome dude and looks a million times better than you and doesn't talk any shit.

[Awesomo]

Gentlemen this was meant to be a positive thread where mens would post photos of themselves. why so much fighting?

[Go 4 It]

hahahaa, ok Dumbo ears, funny thing is that "Go4it" actually is a handsome dude and looks a million times better than you and doesn't talk any shit.

Haha..thanks man, theres still a part of me that thinks this dude is a gimmick.

[The Master]

Go4It + Wavelength: Good physiques

[wavelength]

Go4It + Wavelength: Good physiques

What about your pics, stud?

[The Master]

What about your pics, stud?

Debussey weighs 85 pounds. Too small to be picked up by a camera

[johnnynoname]

hahahaa, ok Dumbo ears, funny thing is that "Go4it" actually is a handsome dude and looks a million times better than you and doesn't talk any shit.

and you've posed (and been paid by) Playgirl how many times?

btw,
aren't you the guy with three (including this one) accounts on this forum with like 7-8k (at least) posts amongst the three

seriously, I shouldn't reply to you dave
I pity you
no seriously, I pity you

[The Master]

and you've posed (and been paid by) Playgirl how many times?

Did you pose for Playgirl?

[QuakerOats]

and you've posed (and been paid by) Playgirl how many times?

btw,
aren't you the guy with three (including this one) accounts on this forum with like 7-8k (at least) posts amongst the three

seriously, I shouldn't reply to you dave
I pity you
no seriously, I pity you