oh brother
"anti intimidating atmosphere" ....my ass
looks like an atmosphere for pussies who don't want their ego shattered by a big strong guy fatasses by people in shape
it's not good actually, if you do get your ego shattered you will want to get as big or strong as that guy
they are not encouraging any progression
Chris,
You are more than welcome to come down to FL to our little "anti-intimidating atmosphere" at Planet Fitness. The "p's", as you call it would love to show you a little workout session (your choice of bodyparts) & then buy you some breakfast afterwards. As far as progression, that's totally up to you.
BTW, just wondering, what are your stats so I can create the specific workout agenda for ya. Let me know, k?
Jade