deicide has been dieting down on here for 2 years and still the same size.
lol i doubt that, he has probably cut his calories way too low one day and binged the next eating 3 times as much
thats the worst thing to do!
if you eat too little you will lose muscle, if you eat too much, no problem it will be stored as fat
being out of shape is much easier than being in shape
running a marathon would only burn about 1000 calories lol