indian chicken curry with rice and hot sauce is fine
tasteless chicken breast with dry rice is masochistic
Eating clean is just a matter of habit. I mean, you're basically a junkie. Withoug knowing it, you're addictet to sugar, flavor enhancers and all the other industrial garbage which has become part of our everyday food (unfortuanely).
If you go cold turkey, ban every single garbage food from your diet and eat only fresh, self-prepared meat, fruits, vegetables, good carb sources, the beginning is hard, but I promise you, after 1 or 2 weeks consistency you won't miss anything of this garbage anymore.
It's also much much easier not to eat any chocolate than a lil bit of it. It's just plain addiction-behaviour. Avoid it and it won't haunt you, as simple.