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Author Topic: Is there an exercise you've NEVER done.  (Read 2649 times)
Mr. Magoo
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« Reply #25 on: April 07, 2009, 08:18:52 AM »



They makes my ankles hurt just looking at it. And what the hell is Justin Timberlake doing spotting him?
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chainsaw
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« Reply #26 on: April 07, 2009, 08:20:32 AM »



Whaty the fuckk is that guy doin squatiing on a ball
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Most are all show no go!
#1 Klaus fan
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« Reply #27 on: April 07, 2009, 08:22:29 AM »

you must have huge traps huh... Roll Eyes

I like hang power cleans so guess...
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leonp1981
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mmmmm....


« Reply #28 on: April 07, 2009, 08:23:40 AM »

Never put a broom handle across my shoulders and twisted like a twat to work my obliques.
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Meso_z
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« Reply #29 on: April 07, 2009, 08:23:49 AM »

Ive never schmoe squated before.
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Meso_z
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« Reply #30 on: April 07, 2009, 08:25:24 AM »



Looking good there, Mars.

Whats your workout routine looks like?
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Mars
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« Reply #31 on: April 07, 2009, 08:26:08 AM »

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Petrucci
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« Reply #32 on: April 07, 2009, 08:27:55 AM »

good mornings, sissy squats, spider curls, every specific glute exercise
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!
Mars
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« Reply #33 on: April 07, 2009, 08:32:08 AM »

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JasonH
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« Reply #34 on: April 07, 2009, 09:00:51 AM »

What is a spider curl?
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burn2live
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« Reply #35 on: April 07, 2009, 09:04:57 AM »

What is a spider curl?
<a href="http://www.youtube.com/watch?v=jzWJDPYYzhc" target="_blank">http://www.youtube.com/watch?v=jzWJDPYYzhc</a>

I guess that's it? Watch the video. He separates the two heads of his biceps with his fingers  Lips sealed

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CalvinH
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« Reply #36 on: April 07, 2009, 09:08:56 AM »

What is a spider curl?




Ask onlyme,supposedly you can pack on alot of weight this way.
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onlyme
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« Reply #37 on: April 07, 2009, 09:12:29 AM »

 Grin

The machine Cumdrum invented I would never use and Assholelick invention is just stupid


* goodruminvention.jpg (30.51 KB, 440x202 - viewed 219 times.)

* fannybridge.jpg (34.01 KB, 361x543 - viewed 221 times.)
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spinnis
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« Reply #38 on: April 07, 2009, 09:49:43 AM »



I raise

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Eyeball Chambers
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Would you hold still? You're making me fuck up...


« Reply #39 on: April 07, 2009, 11:25:34 AM »

Never have, never will...

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S
Mars
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« Reply #40 on: April 07, 2009, 11:30:09 AM »

donkey raises are for fags, face it, youll never going to get calves then why not stick to normal calf excersizes.
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burn2live
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« Reply #41 on: April 07, 2009, 11:32:46 AM »

donkey raises are for fags, face it, youll never going to get calves then why not stick to normal calf excersizes.

The great Arnold did them
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dov
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« Reply #42 on: April 07, 2009, 11:36:07 AM »

This thread is hilarious! How bout when some twink grabs 2 DB's, stands up, and does a pec-deck motion..WTF!
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evandatp
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Do you even OHP?


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« Reply #43 on: April 07, 2009, 11:42:28 AM »

Anything on a Smith machine.
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ASJChaotic
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« Reply #44 on: April 07, 2009, 11:48:59 AM »



 Grin

I have never done anything on those pilate balls
lol at people i see in the gym who bench on them
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Wiggs
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« Reply #45 on: April 07, 2009, 11:51:22 AM »

Never have, never will...



x2
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7
ASJChaotic
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« Reply #46 on: April 07, 2009, 11:52:17 AM »

Never have, never will...



is that Wiggs on your back RPF?  Grin
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spinnis
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« Reply #47 on: April 07, 2009, 12:10:17 PM »

<a href="http://www.youtube.com/watch?v=jzWJDPYYzhc" target="_blank">http://www.youtube.com/watch?v=jzWJDPYYzhc</a>

I guess that's it? Watch the video. He separates the two heads of his biceps with his fingers  Lips sealed



I can do that do, it feels pretty damn strange, cant everyone do it?
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Eyeball Chambers
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« Reply #48 on: April 07, 2009, 12:21:33 PM »

is that Wiggs on your back RPF?  Grin

HAHA

So gay It makes me cringe.  Grin
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S
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« Reply #49 on: April 07, 2009, 12:22:46 PM »

arnold press, pathetic excersize.

x2...hilarious
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