Author Topic: My secret Wepon for dieting :-D (Read 1755 times)

Method101 · « **on:** April 09, 2009, 04:42:17 AM »

Put 50 ml in a glass then fill the rest with water..
6 calories in 500ml glass and sipping on it makes me feel less like eating.

What do you eat/drink on diets?

d0nny2600 · « **Reply #1 on:** April 09, 2009, 04:43:32 AM »

Quote from: Method101 on April 09, 2009, 04:42:17 AM

Put 50 ml in a glass then fill the rest with water..
6 calories in 500ml glass and sipping on it makes me feel less like eating.

What do you eat/drink on diets?

Try getting that sugar free Ribena and fill a huge mug with some of that and hot water. Completely kills hunger.

Method101 · « **Reply #2 on:** April 09, 2009, 04:45:22 AM »

Quote from: d0nny2600 on April 09, 2009, 04:43:32 AM

Try getting that sugar free Ribena and fill a huge mug with some of that and hot water. Completely kills hunger.

this is basically the same thing

Red Hook · « **Reply #3 on:** April 09, 2009, 04:46:32 AM »

For me after eating this I am not hungry for a while (4 hours at least)

Saxon · « **Reply #4 on:** April 09, 2009, 04:48:06 AM »

Water...diet coke...diet pepsi...

kreator · « **Reply #5 on:** April 09, 2009, 04:48:39 AM »

all artifical sweeteners.............. ................

Tapeworm · « **Reply #6 on:** April 09, 2009, 04:48:59 AM »

Lean meats, fish, beans, lots of veggies, lots of water. Eat calorie sparse foods and you will never have to feel hungry. Feeling hungry is a mistake.

Sainsbury's > Tesco

Saxon · « **Reply #7 on:** April 09, 2009, 04:51:08 AM »

Quote from: Tapeworm on April 09, 2009, 04:48:59 AM

Sainsbury's > Tesco

Asda > Sainsburys > Tesco

clued-up · « **Reply #8 on:** April 09, 2009, 04:52:57 AM »

damn that looks good

DK II · « **Reply #9 on:** April 09, 2009, 04:56:16 AM »

Quote from: Method101 on April 09, 2009, 04:42:17 AM

Put 50 ml in a glass then fill the rest with water..
6 calories in 500ml glass and sipping on it makes me feel less like eating.

What do you eat/drink on diets?

What is that?

Quote from: james001 on April 09, 2009, 04:52:57 AM

damn that looks good

Yup!!

Tapeworm · « **Reply #10 on:** April 09, 2009, 04:58:23 AM »

Quote from: Saxon on April 09, 2009, 04:51:08 AM

Asda > Sainsburys > Tesco

Haha, you pohms and your carpeted bathrooms crack me up.

Saxon · « **Reply #11 on:** April 09, 2009, 05:01:35 AM »

Quote from: Tapeworm on April 09, 2009, 04:58:23 AM

Haha, you pohms and your carpeted bathrooms crack me up.

You insult me, I am not English. Pistols at dawn, good sir

Tapeworm · « **Reply #12 on:** April 09, 2009, 05:14:30 AM »

My bad

wavelength · « **Reply #13 on:** April 09, 2009, 06:33:54 AM »

Quote from: Method101 on April 09, 2009, 04:42:17 AM

What do you eat/drink on diets?

Here's what I eat:

http://www.getbig.com/boards/index.php?topic=272636.0
http://www.getbig.com/boards/index.php?topic=270349.0

NaturalWonder83 · « **Reply #14 on:** April 09, 2009, 06:37:45 AM »

my trick is when i feel like cheating i just sniff the food real slow and long...u get a gigantic hit of smell but its guilt free cheating

DK II · « **Reply #15 on:** April 09, 2009, 06:38:31 AM »

Quote from: DonkeyKong on April 09, 2009, 04:56:16 AM

What is that?

bump for my question!

What is that, some kind of syrup?

d0nny2600 · « **Reply #16 on:** April 09, 2009, 06:39:38 AM »

Quote from: DonkeyKong on April 09, 2009, 06:38:31 AM

bump for my question!

What is that, some kind of syrup?

Black currant squash - add water makes a shitty tasting drink

Method101 · « **Reply #17 on:** April 09, 2009, 06:39:59 AM »

Quote from: DonkeyKong on April 09, 2009, 06:38:31 AM

bump for my question!

What is that, some kind of syrup?

It's squash!

you put 50ml in a glass then fill up the rest with water it tastes great and only 6 calorie.

DK II · « **Reply #18 on:** April 09, 2009, 06:40:29 AM »

Quote from: d0nny2600 on April 09, 2009, 06:39:38 AM

Black currant squash - add water makes a shitty tasting drink

ok

Quote from: Method101 on April 09, 2009, 06:39:59 AM

It's squash!

you put 50ml in a glass then fill up the rest with water it tastes great and only 6 calorie.

okay, and why does this kill your hunger??

bodybuilder1234 · « **Reply #19 on:** April 09, 2009, 06:44:37 AM »

Quote from: DonkeyKong on April 09, 2009, 06:40:29 AM

ok

okay, and why does this kill your hunger??

I find when im bored I eat even when Im not hungry.
But having a diet drink in its replacement is good to keep preoccupied.

chainsaw · « **Reply #20 on:** April 09, 2009, 06:48:34 AM »

I drink gatorade, and way too much of it.'
Like 750 calories a day of it. I switchin to a diet
drink since I'll physically be able to train soon.

Camel Jockey · « **Reply #21 on:** April 09, 2009, 07:03:56 AM »

During lunch I eat stuff heavy in fat and I am usually not hungry for next 6-7 hours or so. Usually a double cheese burger with ketchup.

And this type of dieting with calorie counting is working FAR BETTER for me than the 6-7 small meals a day bullshit. I just do cardio where I burn 550 calories on the elliptical on weight training days, and around 700-1000 on non weight training days. Working like a charm.