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Author Topic: So I saw this Personal trainer do this....  (Read 4546 times)

ASJChaotic

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Re: So I saw this Personal trainer do this....
« Reply #25 on: April 12, 2009, 12:30:35 PM »
Quote from: Ursus on April 12, 2009, 12:27:35 PM
i think you are mistaken also stark i sit up straight

you are supposed to sit straight, that's why they are called pulldowns not pullbacks LOL  :)
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Ursus

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Re: So I saw this Personal trainer do this....
« Reply #26 on: April 12, 2009, 12:33:05 PM »
correct
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NaturalWonder83

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Re: So I saw this Personal trainer do this....
« Reply #27 on: April 12, 2009, 05:02:25 PM »
Quote from: Stark on April 12, 2009, 12:25:51 PM
You're an idiot ::)

I said AND LISTEN UP NOW! he makes him sit straight to pull the weight straight down not to the chest DOWN

And you don't sit straight when you do latpulldowns - you lean slighlty back - trust me I know this better than you
youre out of your mind lately :o ::)
do u even know what the lat pulldown is?
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CastIron

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Re: So I saw this Personal trainer do this....
« Reply #28 on: April 12, 2009, 05:14:11 PM »
Quote from: Stark on April 12, 2009, 03:53:10 AM
he made one of his clients sit dead straight while doing wide latpulldown, so the guy was not pulling back he was pulling down ::)

Was she trained by this guy?







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kimura

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Re: So I saw this Personal trainer do this....
« Reply #29 on: April 12, 2009, 05:16:14 PM »
Quote from: affeman on April 12, 2009, 10:37:07 AM
"Stark" showing us how it's done correctly:



Awesome - they put a gym in the middle of a swap meet.
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