aprin is not a good thing to take, it wont make you look better.
and neither is all that flax seed.
sure its healthy, but it isnt goign to get you the desired results.
why dont you try the opposite, johnny. as much inflammation as possible. whole eggs, red meat, safflower oil, and also lots of carbs too. then youll grow big.
anti inflammatory will never let you grow big muscles.
and if your talking about rippedness, forget about anti or pro inflammtory. nothig is going to get you riped as long as you arent eating protein.
johnny, forgive me for being harsh, but your being quite a jackass about this diet thing.
=
not true. getting huge takes years, decades. getting shredded takes weeks.
you would be as lean as youd like to be if you would stop with all your bullshit diets that wont and never will work no matter what physical activity you do. its basic stuff, dude. go back to basic stuff and i promise you, i guarantee you, you start seeign your body start to look the way youve been trying to get it to look for abotu two years now.
think about this questions = is being original and coming up with your own diet through thought more important to you, or is attaining the results you want to achieve with that diet more important to you?
if the results are what matters, and not coming up with the diet. then go back to what everyone knows works, what has always worked, and what will always work.
your a thirsty horse, johnnywaddy..and ive led you to the water hole. now all youve got to do is take a drink. so drink up johnny, drink up.
