nzmusclemonster
what is your height and weight? and what is your other lifts?
5'11, 210
I havn't squatted for a while due to getting some horrendous leg injuries from rugby..... but in my prime I did 20 reps with 315 and 5 with 405.
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We love our meat down here!
good job that's pretty damn strong
nzm is a strong guy no doubt
me and him would make good training parteners ( hetero style of course )
We would be like the dream team. My training partner is Romanian.
amazing that so many fat and ugly people give NZMM shit
And I used to think Getbig was such a positive place
Those holes seems pretty big for a 45 pound plate. I have been outside the country and heard of the color codes but that mostly for competition purposes. And the bar doesn't seem to move like it has 300+ pounds on it. Very stiff.
Just bustin balls, good lift.
It's a 'family gym' so apparently that means we have to have pussy looking weights and pink walls