Chris Aceto on Cardio and Diet

[Andy Griffin]

"No one can make you feel inferior without your consent." -Eleanor Roosevelt

"Frank's dick bent the wrong way and he was my cousin." - Eleanor Roosevelt

[Meso_z]

tbombz looking big.

good job.

[ASJChaotic]

Somebody post the original pic of Taylor, the one with him sat on the off road motorcycle.

Lets marvel at the MASSIVE gains he has made with his IMMENSE knowledge over the last 24 months.

Jesus, at least Adonis walks the fucking walk.

Taylor, drugs and niggers will ruin your game everytime; you need to gravitate towards above average IQ whites, and leggy European girls.

You are a shambles!

Taylor, i wasn't hating, i was pointing out what I saw
you really think you look great for all the stuff you take?
all the food that has been wasted on you 
PS: there is no pic of you that beats this

BTW you have horrible structure tbombz lol

[The True Adonis]

"Frank's dick bent the wrong way and he was my cousin." - Eleanor Roosevelt

LOL.


"Frank always had a thing for 6 foot Trannies and argyle sweaters"- Eleanor Roosevelt

[The True Adonis]

"Four more years of Stalwart Bulking and I will be ready"- Chester A. Arthur

[ASJChaotic]

"tell me my hair aint luxurious, when you know it is bitches!"

ok ... your hair is not luxurious           

[Mr Nobody]

GAY

[Andy Griffin]

GAY

On GetBig, you can't just say "gay"   You have to say "gayer than..."

Ex./   Gayer than going 18-0 but losing the Super Bowl ... Gayer than a French soccer team called Nancy ... Gayer than low-cal salad dressing ... Gayer than a semen-flavored rice cake 

You get the idea.

[ASJChaotic]

On GetBig, you can't just say "gay"   You have to say "gayer than..."

Ex./   Gayer than going 18-0 but losing the Super Bowl ... Gayer than a French soccer team called Nancy ... Gayer than low-cal salad dressing ... Gayer than a semen-flavored rice cake 

You get the idea.

gayer than saying

"tell me my hair aint luxurious, when you know it is bitches!"

[Fatpanda]

Well Chris allowed some cheat meals, he had him eating pizza.

yes, but wasn't chris there to monitor the changes it made to his body?

[The True Adonis]

yes, but wasn't chris there to monitor the changes it made to his body?

ROFLMAO monitor the changes....

Stop acting as if he were a patient in some hospital or that simply eating something is an intricate experiment.


I really hope one day the simplicity of the entire concept will dawn on you thus ending your Sisyphean struggle permanently.

[The True Adonis]

To which I await your new Labor, that of which is perpetual ruefulness towards yours truly.

[Fatpanda]

ROFLMAO monitor the changes....

Stop acting as if he were a patient in some hospital or that simply eating something is an intricate experiment.


I really hope one day the simplicity of the entire concept will dawn on you thus ending your Sisyphean struggle permanently.

so you disagree?

you feel that all the sodium in a pizza would have no effect on a sub 4% bf physique ?

you misunderstand me adonis. i have tried on many occassions to have a truely scientific debate on your thoughts on training and diet, each time you have been rude - which i have returned in kind.

perhaps we should start again?

[The True Adonis]

so you disagree?

you feel that all the sodium in a pizza would have no effect on a sub 4% bf physique ?

I don`t know a thing about if it has any reaction with whatever drugs the midget Troy was scarfing down since I am entirely ignorant on that front, but I do know that naturally as long as there is abundant water ingested, there shall be no ill or noticeable effect.

[Fatpanda]

I don`t know a thing about if it has any reaction with whatever drugs the midget Troy was scarfing down since I am entirely ignorant on that front, but I do know that naturally as long as there is abundant water ingested, there shall be no ill or noticeable effect.

there is a very fine line though...............

[The True Adonis]

so you disagree?

you feel that all the sodium in a pizza would have no effect on a sub 4% bf physique ?

you misunderstand me adonis. i have tried on many occassions to have a truely scientific debate on your thoughts on training and diet, each time you have been rude - which i have returned in kind.

perhaps we should start again?

You have attacked me for over a year or several. Why should I even bother with tones or degrees of civility when you never have contemplated extending that basic consideration which will require mutual reciprocation of respect, something that has eluded your dealings with me thus far.

I did see where you tried to make amends with an apologetic gesture meant to absolve your past sins, however I have watched you renege and descend freely into buggery as you failed to live up to being a born again Getbigger.

Shall we put down our arms, uncross our fingers and shake hands and leave the blustering behind?

[Fatpanda]

You have attacked me for over a year or several.  Why should I even bother with tones or degrees of civility when you never have contemplated extending that basic consideration which will require mutual reciprocation of respect, something that has eluded your dealings with me thus far.

I did see where you tried to make amends with an apologetic gesture meant to absolve your past sins,   however I have watched you renege and descend freely into buggery as you failed to live up to being a born again Getbigger.

Shall we put down our arms, uncross our fingers and shake hands and leave the blustering behind?

As i said, you were not very nice to me when i tried to debate you, and in all honesty quite arrogant ( or at least came across that way), to which i took a dislike to. However i always gave props when i agreed with your posts.

regarding my reneging on my being born again - i am a new person, an in my defense that was ONLY against 3 racist disgusting waste of space new getbig posters - for which i feel i was justified. I would have thought you would have approved of my attacks on these low lifes since they would have most here killed or slaves.

[luvvsuNOT]

You have attacked me for over a year or several. Why should I even bother with tones or degrees of civility when you never have contemplated extending that basic consideration which will require mutual reciprocation of respect, something that has eluded your dealings with me thus far.

I did see where you tried to make amends with an apologetic gesture meant to absolve your past sins, however I have watched you renege and descend freely into buggery as you failed to live up to being a born again Getbigger.

Shall we put down our arms, uncross our fingers and shake hands and leave the blustering behind?

Cut the pomposity and talk normal, please.

[wavelength]

yes, but wasn't chris there to monitor the changes it made to his body?

I'll ask him.

[Deicide]

 

[wavelength]

Here's your answer

yes, but wasn't chris there to monitor the changes it made to his body?

Yes I did..It did nothing; no harm. It would be like opening your front door on a cold Maine morning. Regardless of how hot irt is in the house, its so darn cold out...you aint gonna influence the temperature outside. He was in excellent shape with hardly any fat. Regardless of 2,3, or 5 pices of pizza, them cuts were not going anywhere

[tbombz]

gayer than saying

ill take it that you dont watch katt williams

watch this. its less than a minute. the quote is at the very end.

if you want to understand my post then go bac and re read it now that you know what i was referencing


i assumed everyone  loves katt william and would know that quote

[Fatpanda]

Here's your answer

cool, in that md interview he said he was there to monitor him for the last week because his body can change so dramatically.

although it made no difference, it could have....

chris is probably the hot contest guru at the moment - troy was in phenominal shape as was eating pizza 

still it would still have been interesting to see what gear he was taking for his prep.

[Deicide]

Wavelength is the hardcore diet master!

[The True Adonis]

Wavelength is the hardcore diet master!

You still do not believe whatever he or I say when we tell you what and how we eat.