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Author Topic: What do you Bench Press  (Read 1583 times)

Ursus

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Re: What do you Bench Press
« Reply #25 on: May 03, 2009, 07:20:58 PM »
Quote from: elite_lifter on May 03, 2009, 07:14:40 PM
More than enough to build muscle.

Thats a nice sentence etc but can we have your number please
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elite_lifter

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Re: What do you Bench Press
« Reply #26 on: May 03, 2009, 07:25:41 PM »
Quote from: Ursus on May 03, 2009, 07:20:58 PM
Thats a nice sentence etc but can we have your number please
I am not into maxing, I have no intentions to become a PL, BB is my game. I have gotten 225 for 20 if that helps.
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Ursus

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Re: What do you Bench Press
« Reply #27 on: May 03, 2009, 07:27:10 PM »
No one aske the max.

ok 225 for 20 is pretty decent.

No need to be a douchebag. Could have just said that in first reply.
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chaos

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Re: What do you Bench Press
« Reply #28 on: May 03, 2009, 07:27:16 PM »
Quote from: MemberX on May 03, 2009, 07:19:07 PM
Yes, I didn't feel like pushing myself and wasn't in the mood for throwing up 600 lbs  8)
I usually do inclines with 315 for 20 reps  8)
*chuckle*
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elite_lifter

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Re: What do you Bench Press
« Reply #29 on: May 03, 2009, 07:28:37 PM »
Quote from: Ursus on May 03, 2009, 07:27:10 PM
No one aske the max.

ok 225 for 20 is pretty decent.

No need to be a douchebag. Could have just said that in first reply.
;D
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War-Horse

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Re: What do you Bench Press
« Reply #30 on: May 03, 2009, 07:31:16 PM »
5,  45s plus a 10 and 5 on each side.       In the year of our Lord 1993 at the age of 27.......     
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CastIron

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Re: What do you Bench Press
« Reply #31 on: May 03, 2009, 07:31:30 PM »
225 for 8 reps
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chaos

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Re: What do you Bench Press
« Reply #32 on: May 03, 2009, 07:35:08 PM »
Quote from: MemberX on May 03, 2009, 07:31:20 PM

Chuckle this Vince  >:(

*chuckle* this Ahmad :-*

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CARTEL

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Re: What do you Bench Press
« Reply #33 on: May 03, 2009, 07:36:20 PM »
Quote from: chaos on May 03, 2009, 07:35:08 PM
*chuckle* this Ahmad :-*



LOL at those Pancake Titties  ;D
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chaos

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Re: What do you Bench Press
« Reply #34 on: May 03, 2009, 08:02:58 PM »
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The Coach

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Re: What do you Bench Press
« Reply #35 on: May 03, 2009, 08:40:36 PM »
800lbs, I could have done more it wern't for this damn shoulder!!
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benchthis

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Re: What do you Bench Press
« Reply #36 on: May 03, 2009, 08:43:18 PM »
405
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nzmusclemonster

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Re: What do you Bench Press
« Reply #37 on: May 03, 2009, 08:50:56 PM »
Quote from: Ursus on May 03, 2009, 06:09:59 PM
Long time since there was a thread. Serious answers please at least for a while.

170kg here, 374lbs

Where's your video "ursus"?
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CastIron

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Re: What do you Bench Press
« Reply #38 on: May 03, 2009, 08:53:02 PM »
This is a bullshit thread without videos... :)
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