Author Topic: Rodney "Raw Power" Roller Trains Delts (Read 13535 times)

robins · « **on:** May 05, 2009, 12:03:06 PM »

Rodney "Raw Power" Roller Trains Delts

http://mdtv.musculardevelopment.com/content/view/2014/225/

Strong?

QuakerOats · « **Reply #1 on:** May 05, 2009, 12:13:46 PM »

10 reps with a pair of 160's on db shoulder presses uhhhh................... .....yes i'd say he's extremely strong.

robins · « **Reply #2 on:** May 05, 2009, 12:22:46 PM »

That guy is a loaded gun.

Blood pressure trough the roof.

Strong though...

QuakerOats · « **Reply #3 on:** May 05, 2009, 12:24:58 PM »

Quote from: robins on May 05, 2009, 12:22:46 PM

That guy is a loaded gun.

Blood pressure trough the roof.

Strong though...

can you imagine that bastard in a fight.

QuakerOats · « **Reply #4 on:** May 05, 2009, 12:35:47 PM »

hahahaha, holy fuccking shit, 6 reps with a pair of 200's on db presses and 6 plates per side on the Hammer Strength shoulder press.

doison · « **Reply #5 on:** May 05, 2009, 02:00:07 PM »

Kemper keeps about a dozen aluminum 45's and 3 sets of aluminum dumbells in a back room over at Diamond Gym.

The sets of aluminum dumbells? A pair of 100's, a pair of 160's, and a pair of 200's.....

Cleanest Natural · « **Reply #6 on:** May 05, 2009, 02:10:38 PM »

Quote from: doison on May 05, 2009, 02:00:07 PM

Kemper keeps about a dozen aluminum 45's and 3 sets of aluminum dumbells in a back room over at Diamond Gym.

The sets of aluminum dumbells? A pair of 100's, a pair of 160's, and a pair of 200's.....

Bast000 · « **Reply #7 on:** May 05, 2009, 02:43:19 PM »

some crazy power but slightly immature on expressing his extreme power, stick to the weights and not the acting

BIG DUB · « **Reply #8 on:** May 05, 2009, 02:51:15 PM »

Dude has a major dome on him doesn't he? ALL Cranium..

Ex Coelis · « **Reply #9 on:** May 05, 2009, 02:57:26 PM »

"xero limits" - wtf

bigtraps · « **Reply #10 on:** May 05, 2009, 03:08:37 PM »

Quote from: Bast000 on May 05, 2009, 02:43:19 PM

some crazy power but slightly immature on expressing his extreme power, stick to the weights and not the acting

I couldn’t agree more. Oh brother.

MAXX · « **Reply #11 on:** May 05, 2009, 03:11:43 PM »

strong as hell.

but short and stumpy looking... dont look very good in terms of bodybuilding..

BIG DUB · « **Reply #12 on:** May 05, 2009, 04:04:02 PM »

MD has a few pics. He looks decent considering.

GetItOnNY · « **Reply #13 on:** May 05, 2009, 04:50:25 PM »

The guy is strong, but he is very blocky.I dont know if its his structure, or because he doesnt do full range of motion.I used to do 150lbs bumbeels for 8reps, 3 years ago when I was 290lbs, but I went all the way up all the way down.
The guy is strong as hell but his form and range of motion is awful.He is aonly doing half reps and pumping them out.
He should drop the weight 10 lbs and do full range of motion.
If you train "compact " you look compact..Guys who dont use full range of motion or stretch the muscle why doing each rep tend to look blocky, and more compact.He is very dense and has alot of size, I just doubt his muscle will flow well togetrher onstage.

challenge · « **Reply #14 on:** May 05, 2009, 05:08:40 PM »

Highlight of the video was to see Bill Grant.

Parker · « **Reply #15 on:** May 05, 2009, 07:53:31 PM »

Was that spotter "spotting" or helping him lift the weight?

hugestatus · « **Reply #16 on:** May 05, 2009, 08:21:52 PM »

Quote from: Parker on May 05, 2009, 07:53:31 PM

Was that spotter "spotting" or helping him lift the weight?

Thats whats called a power spotter $:-\$

io856 · « **Reply #17 on:** May 05, 2009, 08:40:13 PM »

Those arms are made for benching

Krankenstein · « **Reply #18 on:** May 05, 2009, 10:51:00 PM »

10:30 into the vid.....he's 'hulking up' so hard he fucks the seat up. HA H AHA HA

jason_deluxe · « **Reply #19 on:** May 05, 2009, 11:57:41 PM »

More Branch Warren-esque douchebaggery from another 5 foot leatherfaced oldster.

Even wearing the stupid fucking cap. Pathetic.

kreator · « **Reply #20 on:** May 06, 2009, 12:06:59 AM »

why is that guy wearing a sock on his head?

Cleanest Natural · « **Reply #21 on:** May 06, 2009, 12:43:23 AM »

First off

the spotter shoud get credit for at least 20-40 lbs on each dumbell @ 160

the 200's is the biggest joke I've seen

the dude could not rep a full single w/ them mark my words

he had an awfull time even balancing them

don't get me wrong : he is a strong dude

but those are tandem lifts at best

Cleanest Natural · « **Reply #22 on:** May 06, 2009, 12:56:46 AM »

Quote from: GetItOnNY on May 05, 2009, 04:50:25 PM

The guy is strong, but he is very blocky.I dont know if its his structure, or because he doesnt do full range of motion.I used to do 150lbs bumbeels for 8reps, 3 years ago when I was 290lbs, but I went all the way up all the way down.
The guy is strong as hell but his form and range of motion is awful.He is aonly doing half reps and pumping them out.
He should drop the weight 10 lbs and do full range of motion.
If you train "compact " you look compact..Guys who dont use full range of motion or stretch the muscle why doing each rep tend to look blocky, and more compact.He is very dense and has alot of size, I just doubt his muscle will flow well togetrher onstage.

so you are telling me you shoulder press right there with coleman

you are on crack my friend

let me guess : you were also on minimal doses of anabolics

Nasty Nate · « **Reply #23 on:** May 06, 2009, 01:02:35 AM »

Just waiting for it to load but I saw the intro... looks like a gym i'd love to train in.

gordiano · « **Reply #24 on:** May 06, 2009, 01:07:56 AM »

Quote from: jason_deluxe on May 05, 2009, 11:57:41 PM

More Branch Warren-esque douchebaggery from another 5 foot leatherfaced oldster.

Even wearing the stupid fucking cap. Pathetic.

LOL.....these guys never grow up. I wonder if this type of guy would even bother going to the gym if his gear hook up suddenly disappeared....I bet no.

Author Topic: Rodney "Raw Power" Roller Trains Delts (Read 13535 times)

io856