Once again, you're doing what you do best: Make tired, pitiful excuses for your lack of personal progress. Where exactly do you train, Curves?
Instead of obssessing on what naturals supposedly can or can't do, perhaps you should focus on your training (and more importantly, your diet).
Furthermore, your own statement betrays you. Are we to believe that you absolutely CANNOT add an extra 30 lbs. to your bench press without drugs? In the event you actually accomplish that, can we then accuse you of taking everything but the kitchen sink?
315 is working weight for me (5-8 reps) and has been for several years. And, back in college, I could barely afford Mega Mass and Challenge Milk & Egg Protein powder, much less steroids or any other drugs.
Bottom line: It took eating/drinking thousands of calories, day after day, week after week, and month after month, to put on enough size to accomplish that feat.
Was it easy? NO!
Did I gain pure muscle? HARDLY!!!
Did I feel like ramming that much food down my throat daily? I DON'T THINK SO!!
But, in the end, I stuck with it and got the job done.
It's good to see you AGAIN McWay....you seem to be riding my ass for some reason...but I hardly think that me being unable (yet) to bench 315 is an indication of my not trying hard enough or having a lousy diet or not taking in the proper supps or calories....although you are right I am not perfect at doing the above by any means....but the fact is that even many people who do those things you espouse above still cannot get to 315 on bench....
maybe it's my gentics...I'm a short hulking fuck at 5'5"....(strangers in the street will often comment to me how big I am)..so maybe it could be due to my being short, or lack of arm strength....maybe not having the leverage of a bigger guy....or being too big around the middle and not having a six-pack....
I never said that no one could do it..just that it is extremely difficult to do and many who brag that they are doing it are lying or on juice...I am happy that you are able to do it...but as I have said there are many guys in my gym who look way better than me and have great bodies and can't do it either....I am benching 285 and I am at the high end of the benchers in my gym..I know people are going to make fun of that, but remember I am not in California or Florida where the percentage of heavy benchers are skewed due to physique guys flocking to those areas...I am in a neighborhood gym in New York with regular neighborhood guys who work everyday
unless maybe you have some super duper incredible supplement that you take that will do the job for me....since you are such a shill for the supp companies
