I started my diet at 270 lbs (remember im 6 ft2").........prolly 230 in this shot
(lol lost so much weight i got baggy underwear)
my diet is super strict (so no room to play around with that)
only thing i can do is bump up the cardio (which i will def do!)
and hopefully i can look like this again!
(with improved thigh/quad sweep)
names Mike Arvilla tho..........not Mike Matarazzo
