Mike Arvilla explain yourself....

[Laura Lee]

Wow. Times have changed. When I was in high school the lockers were tall enough we could cram a niner in one. You'd really have to work to get someone inside one of those.

I said the same thing.  lol   

[CalvinH]

I have man-hands and man-feet.  It is what it is.......HI DOV 

Whistles and just keeps on reading

[michael arvilla]

Marty McFly
Hahaha,thanks for trying to answer

   actually i mis-quoted him he said i was "dry tight and crisp" at one week out
  (ifbb pro marty vranicar)

[CalvinH]

   actually i mis-quoted him he said i was "dry tight and crisp" at one week out
  (ifbb pro marty vranicar)

Well I'm glad we can have this conversation about,"spilling over",and "dry,tight,and hard"

...in a non-gay type of way of course

[njflex]

   actually i mis-quoted him he said i was "dry tight and crisp" at one week out
  (ifbb pro marty vranicar)

couple things cause the spill,either too many carbs pushed in when water is cut and then mistimed or types of carbs eaten depending depending on individuals sensitivity to cars,potatoes or yams versus oats /rice everyones different,its tought to nail it all every time either your dry and flat as a bone or a bit watered but hard and full ,if the other guys have dryness and full nailed u lose if not then u have a shot.

[michael arvilla]

couple more pics from the "Masters Class"

[Luv2Hurt]

What were the Masters age groups Mike?

[michael arvilla]

What were the Masters age groups Mike?

over 35
over 40
over 50
over 60

[gilles]

i know.............(not sure why/Marty thinks i might have "Spilled over a bit")
he says at a week out i was "dry and tight and hard"
im still learning about all this contest prep stuff (every show is a learning exp)
but to answer your question......i honestly dont know why

Sometimes when difficult things come into our lives, we wonder why. Though we must be willing to trust and obey even if we don’t know why or aren’t given that answer for some time, we do need to distinguish between tempting and testing. Satan tempts; God tests.

[Switznegger]

Arvilla can you post more pics the guys at my Gym haven't had such a Good Laugh for a long time.Thanks for the Entertainment, other than the fact you NEVER SQUAT have you ever done Heavy D\B Incline bench your LACK of upper chest is really SAD.

[michael arvilla]

Arvilla can you post more pics the guys at my Gym haven't had such a Good Laugh for a long time.Thanks for the Entertainment, other than the fact you NEVER SQUAT have you ever done Heavy D\B Incline bench your LACK of upper chest is really SAD.

  yea.............my chest is really hurting/suffering in this comparison!   

[boonasty]

Arvilla can you post more pics the guys at my Gym haven't had such a Good Laugh for a long time.Thanks for the Entertainment, other than the fact you NEVER SQUAT have you ever done Heavy D\B Incline bench your LACK of upper chest is really SAD.

do you have any tips on how to build a great chest?

[Switznegger]

Read what I said Birdlegs I said UPPER PEC,I asked if you have ever done INCLINE DB Press but you answered my question with more pics showing you have NO UPPER PEC.FFS you really need to STOP listening to your old wife she will always tell you you look great it's her JOB.

[MindSpin]

Sometimes when difficult things come into our lives, we wonder why. Though we must be willing to trust and obey even if we don’t know why or aren’t given that answer for some time, we do need to distinguish between tempting and testing. Satan tempts; God tests.

STFU.

[MindSpin]

Read what I said Birdlegs I said UPPER PEC,I asked if you have ever done INCLINE DB Press but you answered my question with more pics showing you have NO UPPER PEC.FFS you really need to STOP listening to your old wife she will always tell you you look great it's her JOB.

it's called "Old man pecs".  He can do incline presses 24/7 but gravity will still pull them down...

[michael arvilla]

it's called "Old man pecs".  He can do incline presses 24/7 but gravity will still pull them down...

 Hmmmmm.............not bad for an "old man!"
     

[no one]

monster calves.

all the way monster calves.

[Switznegger]

monster calves.

all the way monster calves.

                 Seems that everyone else is WRONG when it comes to comments on Ardvilla but Hie Wife is always right.She says he has MASSIVE legs calves upper chest and Cock.Things that make you go hMMMMMMMMMMMMMMMMMMMMMMM MMMMMMMMMMMMMMMMMMMMMMMM MMMMMMMMMMM.

[boonasty]

Read what I said Birdlegs I said UPPER PEC,I asked if you have ever done INCLINE DB Press but you answered my question with more pics showing you have NO UPPER PEC.FFS you really need to STOP listening to your old wife she will always tell you you look great it's her JOB.

very informative.  would you suggest the same for this man's chest

[Switznegger]

very informative.  would you suggest the same for this man's chest

               Weak Upper pecs screams weak Fukka.Sort of like a Girl.

[Laura Lee]

                 Seems that everyone else is WRONG when it comes to comments on Ardvilla but Hie Wife is always right.She says he has MASSIVE legs calves upper chest and Cock.Things that make you go hMMMMMMMMMMMMMMMMMMMMMMM MMMMMMMMMMMMMMMMMMMMMMMM MMMMMMMMMMM.

Everyone else?  You mean the few gimmicks here that don't/won't post their own pictures when bashing on others?  Your comments (and those from the other gimmicks) might be taken seriously if you did more than just log on and bash.  Every post you've made has been an insult to whom ever you're directing it to.  You have no posts that are otherwise, so even when you're "right" you're not going to be taken as anything but a hater. 

And it's called love.  I'm sorry that no one has ever cared about you enough to go head to head and argue in your favor.  Must be a lonely existence for you...but does make sense regarding your behavior. 


...and stop checking out Mike's cock.  He's just not that into you.   

[The Wizard of Truth]

Everyone else?  You mean the few gimmicks here that don't/won't post their own pictures when bashing on others?  Your comments (and those from the other gimmicks) might be taken seriously if you did more than just log on and bash.  Every post you've made has been an insult to whom ever you're directing it to.  You have no posts that are otherwise, so even when you're "right" you're not going to be taken as anything but a hater. 

And it's called love.  I'm sorry that no one has ever cared about you enough to go head to head and argue in your favor.  Must be a lonely existence for you...but does make sense regarding your behavior. 


...and stop checking out Mike's cock.  He's just not that into you.   

Laura would you blow me???

[w8m8]

Laura would you blow me???

      ffs


~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.


Congrats Michael and thanks for my new wallpaper and screensavers , all the pictures are gorgeous 

...stop checking out Mike. 

ps , sorry Laura I can't help it    

[michael arvilla]

     ffs


~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.


Congrats Michael and thanks for my new wallpaper and screensavers , all the pictures are gorgeous 

ps , sorry Laura I can't help it    

THanks w8!!!!!!!!!!!!!!!!!!!!!!!!!

[Laura Lee]

Laura would you blow me???

No thanks, I wouldn't want to upset your boyfriend.