Author Topic: The International Society of Joggers Committed to Benching and Curling  (Read 3592 times)

jehwit

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The International Society of Joggers Committed to Benching and Curling (ISJCBC) is currently reviewing individuals for membership.  The ISJCBC is an elite group of evolved males who strive to build the "ideal" physique via long distance jogging, flat benching, and ez-bar curling.  No other exercises are permitted, nor are steroids.  Please IM me for more info.

BTW, I am the president and charter member.

Samourai Pizzacat

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I expect you to be life-long president of the ISJCBC, just as Weider was for the IFBB.

io856

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isn't this going to lead to internal rotation issues eventually

Sir Humphrey

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The International Society of Joggers Committed to Benching and Curling (ISJCBC) is currently reviewing individuals for membership.  The ISJCBC is an elite group of evolved males who strive to build the "ideal" physique via long distance jogging, flat benching, and ez-bar curling.  No other exercises are permitted, nor are steroids.  Please IM me for more info.

BTW, I am the president and charter member.

Can I be the athlete's rep? If so, what duties are expected of me at the Mirage Hotel in Las Vegas?

Nizar

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Can I be the athlete's rep? If so, what duties are expected of me at the Mirage Hotel in Las Vegas?

 :D

NaturalWonder83

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sign me up bro
w

Parker

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The International Society of Joggers Committed to Benching and Curling (ISJCBC) is currently reviewing individuals for membership.  The ISJCBC is an elite group of evolved males who strive to build the "ideal" physique via long distance jogging, flat benching, and ez-bar curling.  No other exercises are permitted, nor are steroids.  Please IM me for more info.

BTW, I am the president and charter member.

This equals muscle loss...ever seen the skinny fat long distance jgger...there is a reason.

dyslexic

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Curling with a flat iron?


Bast175

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jogging is brutal on my knees.  Glad i gave that up.

Tre

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When my schmoehos hug me, they wanna feel substance.

Can your program preserve that in me?

jehwit

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This equals muscle loss...ever seen the skinny fat long distance jgger...there is a reason.

I happen to be in phenomenal condition.

Mr Nobody

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We can get Bob Chick to repreaent this effort. ;D

jehwit

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We can get Bob Chick to repreaent this effort. ;D

I'd rather see someone who adheres to the physiological principles of The Society.

the anabolic mon

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Re: The International Society of Joggers Committed to Benching and Curling
« Reply #13 on: October 25, 2010, 03:48:13 PM »
I'm in !!! ;D

tommywishbone

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Re: The International Society of Joggers Committed to Benching and Curling
« Reply #14 on: October 25, 2010, 03:54:15 PM »
OK count me in. Sounds like a lovely idea.
a

Master Blaster

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Re: The International Society of Joggers Committed to Benching and Curling
« Reply #15 on: October 25, 2010, 05:22:04 PM »
Will there be cake?

Hulkotron

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Re: The International Society of Joggers Committed to Benching and Curling
« Reply #16 on: September 15, 2011, 06:20:31 PM »
The International Society of Joggers Committed to Benching and Curling (ISJCBC) is currently reviewing individuals for membership.  The ISJCBC is an elite group of evolved males who strive to build the "ideal" physique via long distance jogging, flat benching, and ez-bar curling.  No other exercises are permitted, nor are steroids.  Please IM me for more info.

BTW, I am the president and charter member.

Jehwit, what is the Society's position on ab work?

Juruth

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Re: The International Society of Joggers Committed to Benching and Curling
« Reply #17 on: September 15, 2011, 07:14:01 PM »
Between the Society's recommended Slim Fast diet, Crystal Light and the Long Distance Jogging, the tummy should remain nice and trim.

Juruth

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Re: The International Society of Joggers Committed to Benching and Curling
« Reply #18 on: February 15, 2013, 02:27:17 PM »
Expect a bombshell ISJCBC announcement at the Arnold.

Wiggs

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Re: The International Society of Joggers Committed to Benching and Curling
« Reply #19 on: February 15, 2013, 02:29:04 PM »
Expect a bombshell ISJCBC announcement at the Arnold.

You gotta know when to fold them, know when to walk away....
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