The International Society of Joggers Committed to Benching and Curling (ISJCBC) is currently reviewing individuals for membership. The ISJCBC is an elite group of evolved males who strive to build the "ideal" physique via long distance jogging, flat benching, and ez-bar curling. No other exercises are permitted, nor are steroids. Please IM me for more info.
BTW, I am the president and charter member.