yes interesting to see what he can archieve naturally. certainly not looking bad for someone who havent trained for years.
He trained his ass off for 4 years to get into the shape he is now believe you me son!!
Coming from so much muscle mass to what he is now you have to work hard or your whole body will droop all over the place.
He sais he did moderate weights and alot of cardio for it to come to 200 lbs ( oh brother)!
Remember the video of Kevin with the head bandana and the two little twinks in it? He was in a far less shape than he is in now so he worked out prior then making these video's ..