haha these were perfect reps no joke
there is no way going deeper would benefit one
LOL
You do realise that you put the same amount of weight on the legpress as Dorian Yates, right.

Maybe you see a lil difference in the Range of motion (1st), and in the size of your guy's legs (2nd).

The way you're doing them is completely bullshit, the benefit for the legs is near zero, the only thing the super-heavy (bet some bitches were around at that time

) sloppy quarter reps are good for is f*cking up ur knees (und wie du genau im rechten Winkel abbremst, autsch, mir schmerzen schon beim zusehen die Knie

)