take a pic of those wheels of yours and put them somewhere that u can see it everyday, then use that as motivation to get them legs up!
because until u bring ur legs up, you'll be very unpleased with your placings, ur always going to get beat by guys like the one that beat u for the overall that had no business beating u.
also next time u gotta get harder, ur legs and backside were soft like a stick of warm butter.