is that its superior for the body to train it for durability.
durability is defined as flexibility, injury/inflamation free, all while keeping the most important goal in mind *low bodyfat*, durability is also a test standing the test of time (you cant get girls if you are not on the move its always better to be in
action to the degree with every movent or workout rep or stroke you GAIN FLEXIBILITY to the degree. Also you are constanlty
testing durability
to keep going, thats why the ULITIMATE GOAL IS NON STOP ACTIVITY, i learned from bikeing along the coast line at myrle beach the only thing i did wrong was not eat enough
whole fruit, wich on the vitamin and mineral level is the ULTIMATE REMEDEY for inflamation for nonstop activity. women everywhere easily approachable, although alot of the hot ones were too young or just barley old enough at 18 like they had never been approached before that sort of thing wich i dont try to avoid if possible, no one wants to be a kreep approached one thats mega hot but only 17. but damn i only wish i had stayed longer because biking right by the shorline is the shit i didnt realize it was possible too and you can go fast as hell lol. tons of hoes and people , it was a wild energy especially smoking a lil chronic and blazing past people on a bicycle pretty fast. biking on the beach is definitly the THING to do i couldve biked to another state if i wouldve ate enough fruit prior, so much fun so beautiful!
i did finger some 20 year old russian but i couldve scored alot more and was getting alot of attention because i was looking emaciated and dry and undernourished but ripped, i think if i wouldve ate more fruit i wouldve kept more good size
