Author Topic: My first bodybuilding breakfast on the road back to muscular (Read 5746 times)

Cleanest Natural · « **on:** June 30, 2009, 02:09:41 AM »

I had a t-bone, oats w/ cinnamon and honey and a ness cofee

then it's off to the gym for chest abs and triceps

I'll post shots at the end of the day like Levrone

CalvinH · « **Reply #1 on:** June 30, 2009, 06:55:47 AM »

Quote from: sevastase on June 30, 2009, 02:09:41 AM

I had a t-bone, oats w/ cinnamon and honey and a ness cofee

then it's off to the gym for chest abs and triceps

I'll post shots at the end of the day like Levrone

No Jack Daniels

Army of One · « **Reply #2 on:** June 30, 2009, 06:56:29 AM »

Quote from: sevastase on June 30, 2009, 02:09:41 AM

on the road back to muscular

Mars · « **Reply #3 on:** June 30, 2009, 06:56:50 AM »

Trapper_Slapper · « **Reply #4 on:** June 30, 2009, 07:03:10 AM »

Quote from: Mars on June 30, 2009, 06:56:50 AM

There's something about that pic that screams "this is not legal in at least 12 countries" out to me...

Dipadidu · « **Reply #5 on:** June 30, 2009, 07:07:08 AM »

Quote from: sevastase on June 30, 2009, 02:09:41 AM

I had a t-bone, oats w/ cinnamon and honey and a ness cofee

100% bodybuilding breakfast

affeman · « **Reply #6 on:** June 30, 2009, 07:10:20 AM »

Better post some new updates from your Romanian hooker adventures, probably more interesting than your training log.

coltrane · « **Reply #7 on:** June 30, 2009, 07:11:48 AM »

Quote from: sevastase on June 30, 2009, 02:09:41 AM

I had a t-bone, oats w/ cinnamon and honey and a ness cofee

then it's off to the gym for chest abs and triceps

I'll post shots at the end of the day like Levrone

Good man sev! Post some new chicks too.

Cleanest Natural · « **Reply #8 on:** June 30, 2009, 07:50:16 AM »

Quote from: Dipadidu on June 30, 2009, 07:07:08 AM

100% bodybuilding breakfast

red meat oats and cofee it's a GREAT way to start rthe day homo

high quality protein, low glycemic index carbs, what else do you need ?

anyway ... you eat what u think u need and I'll do the same and we can compare shots in 5 weeks

what do you say ?

I look exactly like this now

Dipadidu · « **Reply #9 on:** June 30, 2009, 07:59:44 AM »

Quote from: sevastase on June 30, 2009, 07:50:16 AM

red meat oats and cofee it's a GREAT way to start rthe day homo

high quality protein, low glycemic index carbs, what else do you need ?

anyway ... you eat what u think u need and I'll do the same and we can compare shots in 5 weeks

what do you say ?

I look exactly like this now

homo what? sapiens?

your breakfast sounds like cheap fat meat, sugar and coffee. and if you don't take some test soon, u will look the same in 5 weeks.

Cleanest Natural · « **Reply #10 on:** June 30, 2009, 08:04:26 AM »

Quote from: Dipadidu on June 30, 2009, 07:59:44 AM

homo what? sapiens?

your breakfast sounds like cheap fat meat, sugar and coffee. and if you don't take some test soon, u will look the same in 5 weeks.

does it kill u that in 5-6 weeks I can achieve more than you working out for how many years ?

do you have a pic ? stats ?

maybe I'm arguing with some seasoned competitor who looks very good and not some big mouthed wannabe who talks shit but cannot back it up

don't wanna embarrass myself here

Dipadidu · « **Reply #11 on:** June 30, 2009, 08:41:17 AM »

Quote from: sevastase on June 30, 2009, 08:04:26 AM

does it kill u that in 5-6 weeks I can achieve more than you working out for how many years ?

i don't care

Quote from: sevastase on June 30, 2009, 08:04:26 AM

do you have a pic ? stats ?

do i need a pic? 6'1 220

Quote from: sevastase on June 30, 2009, 08:04:26 AM

maybe I'm arguing with some seasoned competitor who looks very good and not some big mouthed wannabe who talks shit but cannot back it up

it's not my dream to pose in a thong in front of schmoes.

Quote from: sevastase on June 30, 2009, 08:04:26 AM

don't wanna embarrass myself here

you don't?

Cleanest Natural · « **Reply #12 on:** June 30, 2009, 08:46:05 AM »

Quote from: Dipadidu on June 30, 2009, 08:41:17 AM

i don't care
do i need a pic? 6'1 220

it's not my dream to pose in a thong in front of schmoes.

you don't?

so that's a no on the pic

Fury · « **Reply #13 on:** June 30, 2009, 08:48:06 AM »

Sev will be smashing the egos of dozens of insecure Getbiggers within 2 months.

The Showstoppa · « **Reply #14 on:** June 30, 2009, 08:49:59 AM »

Quote from: BerzerkFury on June 30, 2009, 08:48:06 AM

Sev will be smashing the egos of dozens of insecure Getbiggers within 2 months.

And he can dance circles around them too!

Mars · « **Reply #15 on:** June 30, 2009, 08:50:35 AM »

Cleanest Natural · « **Reply #16 on:** June 30, 2009, 10:12:25 AM »

Quote from: The Showstoppa on June 30, 2009, 08:49:59 AM

And he can dance circles around them too!

beat it ! aw!

Method101 · « **Reply #17 on:** June 30, 2009, 10:14:21 AM »

haha, Sev i am superior to you in every way possible.

Deicide · « **Reply #18 on:** June 30, 2009, 10:17:34 AM »

Quote from: Method101 on June 30, 2009, 10:14:21 AM

haha, Sev i am superior to you in every way possible.

Is it a flaw of youth that it seems that every teenager simply knows better than everyone else.

Method, you are 18. You have a lot to learn, we all do, but at 18 one has even more to learn.

Fatpanda · « **Reply #19 on:** June 30, 2009, 11:52:00 AM »

Quote from: sevastase on June 30, 2009, 07:50:16 AM

red meat oats and cofee it's a GREAT way to start rthe day homo

high quality protein, low glycemic index carbs, what else do you need ?

anyway ... you eat what u think u need and I'll do the same and we can compare shots in 5 weeks

what do you say ?

I look exactly like this now

seriously seva

i hadn't worked out in a year and still had loads more muscle than you in these pics.

yet you blow me away strength wise

what the fuck do you eat when you are not 'bodybuilding' ? only veg ?

you are strong as an ox, and a pussy smashing machine - yet your muscle mass is quite pathetic for a bodybuilder.

Cleanest Natural · « **Reply #20 on:** June 30, 2009, 12:50:59 PM »

Quote from: Fatpanda on June 30, 2009, 11:52:00 AM

seriously seva

i hadn't worked out in a year and still had loads more muscle than you in these pics.

yet you blow me away strength wise

what the fuck do you eat when you are not 'bodybuilding' ? only veg ?

you are strong as an ox, and a pussy smashing machine - yet your muscle mass is quite pathetic for a bodybuilder.

my muscle mass when I don't lift is zero ...

but my genetics I carry in my DNA

Nordic Beast · « **Reply #21 on:** June 30, 2009, 01:01:20 PM »

Its funny and Ironic how sev gets constantly ribbed and mocked because he has admitted to using juice in the past, considering he is one of the most honest people on here and I wouldn't be far off in assuming many of the larger people here that post pics are deceitful of the fact they either used or do use.

cant bust anybodies balls for not wanting to post their drug use on a open forum but the hypocrisy is ridiculous on here.

Cleanest Natural · « **Reply #22 on:** June 30, 2009, 01:05:07 PM »

Quote from: Nordic Beast on June 30, 2009, 01:01:20 PM

Its funny and Ironic how sev gets constantly ribbed and mocked because he has admitted to using juice in the past, considering he is one of the most honest people on here and I wouldn't be far off in assuming many of the larger people here that post pics are deceitful of the fact they either used or do use.

cant bust anybodies balls for not wanting to post their drug use on a open forum but the hypocrisy is ridiculous on here.

it's true

I hate these 'lies" like gh15 sais so much that I feel compelled to be open and honest

maybe that's why I appreciate gh15 for exposing so much and offering PURE GOLD as free info available for everyone who's interested

by the way ... above in the bulked up pic I am after 2 months of 100 mg dbol daily and 2 weeks at 150 mg daily

DK II · « **Reply #23 on:** June 30, 2009, 01:08:14 PM »

Quote from: BerzerkFury on June 30, 2009, 08:48:06 AM

Sev will be smashing the egos of dozens of insecure Getbiggers within 2 months.

lol, the nutcase is "smashing egos" now??

I am so deep in his head that 50% of his posts revolve around me and my wife, the guy is a mental wreck.
Check out the list, he fits all criteria.

Common characteristics of those with psychopathy are:

* Grandiose sense of self-worth
* Superficial charm
* Criminal versatility
* Reckless disregard for the safety of self or others
* Impulse control problems
* Irresponsibility
* Inability to tolerate boredom
* Pathological narcissism
* Pathological lying
* Shallow affect
* Deceitfulness/manipulativeness
* Aggressive or violent tendencies, repeated physical fights or assaults on others
* Lack of empathy
* Lack of remorse, indifferent to or rationalizes having hurt or mistreated others
* A sense of extreme entitlement
* Lack of or diminished levels of anxiety/nervousness and other emotions
* Promiscuous sexual behavior, sexually deviant lifestyle
* Poor judgment, failure to learn from experience
* Lack of personal insight
* Failure to follow any life plan
* Abuse of drugs including alcohol
* Inability to distinguish right from wrong

Cleanest Natural · « **Reply #24 on:** June 30, 2009, 01:10:16 PM »

@ Fatpanda

when I don't lift I eat meat and fruit and veggies and ussually cooked food maybe twice a day ...

you have it backwards ... when I do lift and am on hormones I eat enormously .. and always struggle with my appetite

That's why I never lift and eat for more than 2-4 months consecutively ...in the past 6-7 years at least

maybe this current off season will last longer if I have enough motivation .. and will go beyond 225 ... but I'm afraid when I get really big my mouth will be running non stop