I challenge all 40somethings here to a "tank top" Olympia!!!!!!

[Palpatine Q]

JESUS H FREAKING CHRIST!!!!!!!!!

G...you can challenge 40 somethings, 30 somethings and 20 somethings...you are a beast with a set of the best genetics on the fawkin board...awesomeness at its height...

Wow.  Thanks mal, I'm gonna hit it even harder in honor of this great compliment

[saucetradomous]

I took 3 dumps today.

were they bob bowls?

[Option D]

I'd like to invite you guys to spend a couple of days over here with me in Iraq.  Try 125+. It will eventually get to 140+.  Now that's some heat.

Pat (I'll be 41 in Sept.)

absolutley not...why in fucks sake would i go to iraq...if you are in the military..Thanks Bro.. we appreciate it.

[Palpatine Q]

hey groink mr lifetime natural, you tried all the drugs out there from cocaine to speed, but never tried testesteron for the sport you so much love, fuck off

Serious answer to this:

I probably would have tried juice, or done a lot more than just "tried" it, if I didn't grow naturally. From day one I progressed and I was satisfied enough that i never saw the need for them. I know plenty of guys who were smaller than me, got a lot bigger for a while, then back to small and ended up looking worse in the long run.

 I've been roughly the same size for 20 years now, it doesn't come out of a bottle....and I take pride in that.

I did recs because I wasn't happy sober, and because of the choices i made as far as friends.... they were in front of my face every day

[Option D]

Serious answer to this:

I probably would have tried juice, or done a lot more than just "tried" it, if I didn't grow naturally. From day one I progressed and I was satisfied enough that i never saw the need for them. I know plenty of guys who were smaller than me, got a lot bigger for a while, then back to small and ended up looking worse in the long run.

 I've been roughly the same size for 20 years now, it doesn't come out of a bottle....and I take pride in that.

I did recs because I wasn't happy sober, and because of the choices i made as far as friends.... they were in front of my face every day

Check this out groink..dont even listen to these bitchess. Like im no homo at all...but you look great...only haters say shit like "yeah you look alright but_________(insert some bitches ass hater remark)...

You look good...end o story...Boom Bam Pow, Pladow!!!!!

[Fury]

Groink shattering the egos of all the fat fags who claim that they're "too old" to have a good physique and stop working out as a result. 

[bigbobs]

Bigbobs, you look pretty good when you hit that pose, I've seen you do it in another pic as well.

Thanks big guy

What kind of phone is that?  it looks like a pretty good one, but your pic is as blurry as my shitty phone pics

Blackberry Curve.  And yes pics do get blurry when flexing and not being able to hold it still

[brent2741]

can a 20 something get it on this???

[bigmc]

big bobs looking jacked 

[Option D]

<30 but same colour tank top

MUTHA FUCKIN BEAST THERE...

[EL Mariachi]

Serious answer to this:

I probably would have tried juice, or done a lot more than just "tried" it, if I didn't grow naturally. From day one I progressed and I was satisfied enough that i never saw the need for them. I know plenty of guys who were smaller than me, got a lot bigger for a while, then back to small and ended up looking worse in the long run.

 I've been roughly the same size for 20 years now, it doesn't come out of a bottle....and I take pride in that.

I did recs because I wasn't happy sober, and because of the choices i made as far as friends.... they were in front of my face every day

all right man, that was a good honest post.
i agree that with consistent training and eating you can achieve that what you did in less than 6 years naturally. the problem is most of the cats are not consistant with eating and training.

[Palpatine Q]

MUTHA FUCKIN BEAST THERE...

Yup. for all the shit I give him he's a solid guy

[kiwiol]

Groink looking even more jacked than before. And I don't get the "you are bullshitting - you have juiced before" remarks with guys like him who don't compete or depend on bodybuilding for a living. Yeah, the guy admits to doing rec drugs but is gonna lie about juicing on a bodybuilding board where taking steroids is nothing new or exciting, not to mention he only posts pics once in a blue moon

I'd understand if he was like Layne Norton or some wannabe guru who'd have a "legit" reason to lie or get an edge from it in competitions or whatever that they otherwise wouldn't have. Then again, in Getbig, anyone who has 16" arms or weighs more than 220 lb at 15% bf or over is juiced hahaha.

[Deicide]

Groink looking even more jacked than before. And I don't get the "you are bullshitting - you have juiced before" remarks with guys like him who don't compete or depend on bodybuilding for a living. Yeah, the guy admits to doing rec drugs but is gonna lie about juicing on a bodybuilding board where taking steroids is nothing new or exciting, not to mention he only posts pics once in a blue moon

I'd understand if he was like Layne Norton or some wannabe guru who'd have a "legit" reason to lie or get an edge from it in competitions or whatever that they otherwise wouldn't have. Then again, in Getbig, anyone who has 16" arms or weighs more than 220 lb at 15% bf or over is juiced hahaha.

Are you admitting that genetics=EVERYTHING?

[kiwiol]

Are you admitting that genetics=EVERYTHING?

Yes and no. Groink wouldn't look the way he does if he didn't bust his ass in the gym while being smart enough to figure out what works best for him in the long run. So genetics allows him to pile on a freaky amount of muscle compared to the average person, but his hard work over the years turned that potentiality into an actuality.

[Nasty Nate]

Lookin jacked bro... what's the diet like?

[Deicide]

Yes and no. Groink wouldn't look the way he does if he didn't bust his ass in the gym while being smart enough to figure out what works best for him in the long run. So genetics allows him to pile on a freaky amount of muscle compared to the average person, but his hard work over the years turned that potentiality into an actuality.

Hence, genetics=everything.

THG approved

[figgs]

All the dudes in this thread have muscles.

[Cleanest Natural]

 

[bigmc]

epic two year old pic 

[dr.chimps]

Hence, genetics=everything.

THG approved

You missed Kiwi's last sentence, D, or chose to ignore it. The most genetically gifted, may actually be someone that never lifts a weight. Kinda like a writer who never puts pen to paper.    

[Deicide]

You missed Kiwi's last sentence, D, or chose to ignore it. The most genetically gifted, may actually be someone that never lifts a weight. Kinda like a writer who never puts pen to paper.    

Assume the work, genetics=everything.

[dr.chimps]

Assume the work, genetics=everything.

But, that was Kiwi's point. You can't assume the work.

/i know. i know. genetics=everything and you've had 3 dumps today. i'm learning.   

[SS]

Groink looking even more jacked than before. And I don't get the "you are bullshitting - you have juiced before" remarks with guys like him who don't compete or depend on bodybuilding for a living. Yeah, the guy admits to doing rec drugs but is gonna lie about juicing on a bodybuilding board where taking steroids is nothing new or exciting, not to mention he only posts pics once in a blue moon

I'd understand if he was like Layne Norton or some wannabe guru who'd have a "legit" reason to lie or get an edge from it in competitions or whatever that they otherwise wouldn't have. Then again, in Getbig, anyone who has 16" arms or weighs more than 220 lb at 15% bf or over is juiced hahaha.

or fat


and for Groinky........hahaha oh brother! brutal 3 dollar plus 1 dollar cause it's a xxlarge walmart tank, 20''gunz and epic traps

[Deicide]

But, that was Kiwi's point. You can't assume the work.

/i know. i know. genetics=everything and you've had 3 dumps today. i'm learning.   

Most people who work out work pretty hard mate.