Author Topic: groink lookin big as shit in new mm pic. whats the diet height and weight (Read 12112 times)

Marty Champions · « **on:** July 10, 2009, 03:24:31 PM »

do you do the high protien big broski? do you drink full fat butter milk?

Palpatine Q · « **Reply #1 on:** July 10, 2009, 03:37:19 PM »

Quote from: Johnny Falcon on July 10, 2009, 03:24:31 PM

do you do the high protien big broski? do you drink full fat butter milk?

Height 5'11" weight 247 in that pic.

one thing i'm doing differently is i stopped drinkng whey protein and switched to Soy.

I try and get at least 250 grams a day between shakes and whole food

I can't say for sure if it's the Soy but I'm tighter now at the same size since i stopped whey. Maybe i'm a little lactose intolerant and i didn't even know it.

Another thing is I'm tan as shit right now and that's probably the first pic i ever posted that somewhat shows what i look like

emn1964 · « **Reply #2 on:** July 10, 2009, 03:45:09 PM »

Quote from: Groink on July 10, 2009, 03:37:19 PM

Height 5'11" weight 247 in that pic.

one thing i'm doing differently is i stopped drinkng whey protein and switched to Soy.

I try and get at least 250 grams a day between shakes and whole food

I can't say for sure if it's the Soy but I'm tighter now at the same size since i stopped whey. Maybe i'm a little lactose intolerant and i didn't even know it.

Another thing is I'm tan as shit right now and that's probably the first pic i ever posted that somewhat shows what i look like

so you don't believe the hype on male consumption of soy protein? just curious.

nzmusclemonster · « **Reply #3 on:** July 10, 2009, 03:45:49 PM »

Do women come up to you and feel your biceps Groink?

Deicide · « **Reply #4 on:** July 10, 2009, 03:47:10 PM »

Easily the biggest genetic freak on getbig...

nzmusclemonster · « **Reply #5 on:** July 10, 2009, 03:50:34 PM »

I would imagine Groink has an above average sized penis as well.

Deicide · « **Reply #6 on:** July 10, 2009, 03:52:20 PM »

Quote from: nzmusclemonster on July 10, 2009, 03:50:34 PM

I would imagine Groink has an above average sized penis as well.

I think his only weakness is his legs (comparatively speaking).

emn1964 · « **Reply #7 on:** July 10, 2009, 03:52:41 PM »

Quote from: nzmusclemonster on July 10, 2009, 03:50:34 PM

I would imagine Groink has an above average sized penis as well.

why would you imagine the size of another man's cock?

MAXX · « **Reply #8 on:** July 10, 2009, 03:53:03 PM »

5'11 247 at that conditioning.

never seen naturals that big.

nzmusclemonster · « **Reply #9 on:** July 10, 2009, 03:54:45 PM »

Quote from: emn1964 on July 10, 2009, 03:52:41 PM

why would you imagine the size of another man's cock?

I bet if Groink got stranded out at sea on a row boat and he lost his paddle over the side he could flop out his cock and use it as a paddle.

io856 · « **Reply #10 on:** July 10, 2009, 03:54:58 PM »

groink is the most gifted natural bodybuilder ever

go to a natural show and see the bodyweights

haha lucky to see many if any at all in the over 200lbs class

Deicide · « **Reply #11 on:** July 10, 2009, 03:55:57 PM »

Quote from: MAXX on July 10, 2009, 03:53:03 PM

5'11 247 at that conditioning.

never seen naturals that big.

He is a true genetic freak.

pumpster · « **Reply #12 on:** July 10, 2009, 04:06:31 PM »

Quote from: Deicide on July 10, 2009, 03:55:57 PM

He is a true genetic freak.

Not really; someone with average genetics and a ton of work over years can work wonders, or any combination of the two. Anyone who hasn't done so is only speculating. Try it.

MAXX · « **Reply #13 on:** July 10, 2009, 04:07:34 PM »

Quote from: io856 on July 10, 2009, 03:54:58 PM

groink is the most gifted natural bodybuilder ever

go to a natural show and see the bodyweights haha lucky to see many if any at all in the over 200lbs class

if he where to diet down to contest conditioning he would probably be between 210-220

hard to estimate his bf from these pics

Palpatine Q · « **Reply #14 on:** July 10, 2009, 04:08:45 PM »

Quote from: nzmusclemonster on July 10, 2009, 03:45:49 PM

Do women come up to you and feel your biceps Groink?

All the time.

Some chick pinched my tricep from behind one time on line at 7-11 and i almost elbowed her in the mouth

tbombz · « **Reply #15 on:** July 10, 2009, 04:09:20 PM »

Quote from: MAXX on July 10, 2009, 04:07:34 PM

if he where to diet down to contest conditioning he would probably be between 210-220

hard to estimate his bf from these pics

god no. groink would be 170-180 TOPS, in contest condition.

Deicide · « **Reply #16 on:** July 10, 2009, 04:09:27 PM »

Quote from: pumpster on July 10, 2009, 04:06:31 PM

Not really; average genetics and a ton of work over years works wonders. Try it.

5'11 at leanish 247lbs is not average genetics+a ton of work but elite genetics+ a ton of work

pumpster · « **Reply #17 on:** July 10, 2009, 04:09:58 PM »

Quote from: io856 on July 10, 2009, 03:54:58 PM

groink is the most gifted natural bodybuilder ever

Epic hyperbole. He's one of the better here but far from the best. Still waiting for those leg shots from our perennially self-congratulatory oink.

pumpster · « **Reply #18 on:** July 10, 2009, 04:11:21 PM »

Quote from: Deicide on July 10, 2009, 04:09:27 PM

5'11 at leanish 247lbs is not average genetics+a ton of work but elite genetics+ a ton of work

5'10-11 and a hard 210 after years of training is not exceptional.

Get back here in 3 years and you'll be able to provide an informed answer. In the meantime you're all about reducing it only to genetics because it's it fits with the defeatist attitude.

tbombz · « **Reply #19 on:** July 10, 2009, 04:11:36 PM »

Quote from: pumpster on July 10, 2009, 04:09:58 PM

Epic hyperbole. He's one of the better here but far from the best. Still waiting for those leg shots from our perennially self-congratulatory oink.

if he is natural like he says he is the best natural here, or any where really for that matter.

Deicide · « **Reply #20 on:** July 10, 2009, 04:12:12 PM »

Quote from: tbombz on July 10, 2009, 04:09:20 PM

god no. groink would be 170-180 TOPS, in contest condition.

No. If he is 247 at 15% now, he wouldn't need to drop that much.

Palpatine Q · « **Reply #21 on:** July 10, 2009, 04:12:18 PM »

Quote from: MAXX on July 10, 2009, 04:07:34 PM

if he where to diet down to contest conditioning he would probably be between 210-220

hard to estimate his bf from these pics

Smart guy.

i am nowhere near contest condition. I have a flat stomach with visible abs, but to be ripped and lean I'd have to drop at least 25 lbs. probably more.

I'm just lucky in that i have always had good shape and separation to my muscles. it makes me look leaner than i am

MAXX · « **Reply #22 on:** July 10, 2009, 04:12:26 PM »

Quote from: Groink on July 10, 2009, 03:37:19 PM

Height 5'11" weight 247 in that pic.

one thing i'm doing differently is i stopped drinkng whey protein and switched to Soy.

I try and get at least 250 grams a day between shakes and whole food

I can't say for sure if it's the Soy but I'm tighter now at the same size since i stopped whey. Maybe i'm a little lactose intolerant and i didn't even know it.

Another thing is I'm tan as shit right now and that's probably the first pic i ever posted that somewhat shows what i look like

by the way. soy protein doesn't seem all that good.

http://www.bodybuilding.com/fun/core_march_9.htm

but hey if it works for you.

pumpster · « **Reply #23 on:** July 10, 2009, 04:13:09 PM »

Quote from: tbombz on July 10, 2009, 04:11:36 PM

if he is natural like he says he is the best natural here, or any where really for that matter.

He's not better than mesomorph, myself or some others, and has no legs. No legs = one dimensional in my book. It's a lot easier to just work the show muscles while constantly patting yourself on the back about yourself, which is what oink is all about.

nzmusclemonster · « **Reply #24 on:** July 10, 2009, 04:13:30 PM »

Quote from: pumpster on July 10, 2009, 04:11:21 PM

5'10-11 and a hard 210 after years of training is not exceptional.

Get back here in 3 years and you'll be able to provide an informed answer. In the meantime you're all about reducing it only to genetics because it's it fits with the defeatist attitude.

Yes it is almost as if Decide needs to get beaten up.