hahaha...cramp. it was his knee. he has lost a lot of that bball flexibility and conditioning, definitely isnt as limber a kai. i guess it goes with the bbing drug game. he could run for 4 qtrs. now...a slight split is a problem. what did shawn ray..." i play pool because it doesnt require a lot of energy."
we've all felt our knee pop out of joint a "little".
You recover quickly at the moment, and 30 minutes later it hurts bad. The next day is anyone's guess.
Phil heath looks unbeatable 72 days out. If it's an injured knee, it could set him back a little bit. he probably has the best chance out of all these guys of coming back fast, as he's young and doens't have as many years of wear on the knee.