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Author Topic: What should I train today? First serious answer shall decide.Options inside  (Read 2538 times)

spinnis

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Re: What should I train today? First serious answer shall decide.Options inside
« Reply #50 on: July 23, 2009, 10:21:46 AM »
Quote from: Tapeworm on July 23, 2009, 10:21:09 AM
Sure you're bent over at 90 degrees?  Fuck man, I'm running out of ideas.  Seems hard to believe you wouldn't feel a burn if you just stuck a couple dbs out there and held them static.

Maybe you should form the 'Born Without Rear Delts Foundation' - please give generously.

I feel a burn, But its far from like I do in the other muscle groups =) thats wham I'm saying hehe
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Tapeworm

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Re: What should I train today? First serious answer shall decide.Options inside
« Reply #51 on: July 23, 2009, 10:23:40 AM »
Oh yeah... don't bring them right to the bottom and take the tension off.  Ok, I'm out of 'helpful' advice now.
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spinnis

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Re: What should I train today? First serious answer shall decide.Options inside
« Reply #52 on: July 23, 2009, 10:52:49 AM »
HELL YES I just beat my father in armwrestling And pushups BAAAAM baby!

First time I won in armwrestling!

IN YA 62 YR OLD FACE BAAM  ;D ;D
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FREAKgeek

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Re: What should I train today? First serious answer shall decide.Options inside
« Reply #53 on: July 23, 2009, 11:36:41 AM »
do some algebra
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