« previous next »
Pages: 1 [2] 3   Go Down

Author Topic: I TRAINED CHEST TODAY!!  (Read 4001 times)

local hero

  • Competitors
  • Getbig V
  • *****
  • Posts: 8714
  • mma finance warrior of peace
Re: I TRAINED CHEST TODAY!!
« Reply #25 on: July 28, 2009, 10:01:11 AM »
oocha.......... quad shots hurt, you must be some kinda tough guy
Logged

spinnis

  • Guest
Re: I TRAINED CHEST TODAY!!
« Reply #26 on: July 28, 2009, 10:05:51 AM »
Quote from: challenge on July 27, 2009, 05:45:37 PM
Incline bench press      4 sets
incline dumbell press   4 sets
flat bench press          3 sets
incline smith press      4 sets
pec dec half flyes        3 sets

Took an hour and a half. For the past two months i've been training 3 times per week with low volume. This is gonna hurt!

What was your chest routine like today?

1.5 hours?

Fucking sleeping between sets?
Logged

challenge

  • Getbig III
  • ***
  • Posts: 383
Re: I TRAINED CHEST TODAY!!
« Reply #27 on: July 28, 2009, 11:58:24 AM »
Quote from: Swede! on July 28, 2009, 10:05:51 AM
1.5 hours?

Fucking sleeping between sets?

Nope. Those are work sets I listed and I also train with 2 other people.

Have you ever seen your abs? ..just wondering.
Logged

emn1964

  • Getbig V
  • *****
  • Posts: 6079
  • Getbig!
Re: I TRAINED CHEST TODAY!!
« Reply #28 on: July 28, 2009, 12:03:07 PM »
Quote from: challenge on July 27, 2009, 05:45:37 PM
Incline bench press      4 sets
incline dumbell press   4 sets
flat bench press          3 sets
incline smith press      4 sets
pec dec half flyes        3 sets

Took an hour and a half. For the past two months i've been training 3 times per week with low volume. This is gonna hurt!

What was your chest routine like today?

terribly constructed chest program.  why do incl bench, incl dbells and incl. smith.  its all the same fucking exercise.  would you do 12 sets of incline bench? no.
Logged

spinnis

  • Guest
Re: I TRAINED CHEST TODAY!!
« Reply #29 on: July 28, 2009, 12:10:44 PM »
Quote from: challenge on July 28, 2009, 11:58:24 AM
Nope. Those are work sets I listed and I also train with 2 other people.

Have you ever seen your abs? ..just wondering.

I have decent abs right now while BULKING, do you?  ???



If you want to hate/flame me this is the check list

1: Call me short because I am
2: I have small legs
3: I have girly hands
4: I have girly wrists
5: I dont have silky smooth skin


So I good rant would be "Hey swede do you know what It feels like to be tall LOL!?!?!?" 
Logged

Mars

  • Time Out
  • Getbig V
  • *
  • Posts: 27707
Re: I TRAINED CHEST TODAY!!
« Reply #30 on: July 28, 2009, 12:15:18 PM »
Quote from: Stavios on July 27, 2009, 08:51:00 PM
yes !!!!!!!
you are slowly turning into one of us Goatboy

soon you will wear a thong

haha.
Logged

spinnis

  • Guest
Re: I TRAINED CHEST TODAY!!
« Reply #31 on: July 28, 2009, 12:18:35 PM »
Quote from: G o a t b o y on July 27, 2009, 08:08:32 PM
I shot 2 cc's of cyp in my quads, 2IU's of GH in my abdomen, then did back and bi's today.


Much like your chest training story, no one cares.  ::)

What do you pay per IU?
Logged

Mars

  • Time Out
  • Getbig V
  • *
  • Posts: 27707
Re: I TRAINED CHEST TODAY!!
« Reply #32 on: July 28, 2009, 12:20:23 PM »
Logged

spinnis

  • Guest
Re: I TRAINED CHEST TODAY!!
« Reply #33 on: July 28, 2009, 12:26:43 PM »
challenge? hello?

Logged

challenge

  • Getbig III
  • ***
  • Posts: 383
Re: I TRAINED CHEST TODAY!!
« Reply #34 on: July 28, 2009, 12:46:17 PM »


Please refrain from posting pictures of your cock in my threads. Thanks.
Logged

spinnis

  • Guest
Re: I TRAINED CHEST TODAY!!
« Reply #35 on: July 28, 2009, 12:47:16 PM »
Quote from: challenge on July 28, 2009, 12:46:17 PM

Please refrain from posting pictures of your cock in my threads. Thanks.

have you ever seen your abs?
Logged

challenge

  • Getbig III
  • ***
  • Posts: 383
Re: I TRAINED CHEST TODAY!!
« Reply #36 on: July 28, 2009, 12:47:55 PM »
Quote from: Swede! on July 28, 2009, 12:47:16 PM
have you ever seen your abs?

yes.
Logged

spinnis

  • Guest
Re: I TRAINED CHEST TODAY!!
« Reply #37 on: July 28, 2009, 12:48:54 PM »
Quote from: challenge on July 28, 2009, 12:47:55 PM
yes.

wouldnt be a problem backing up your claims? no?
Logged

emn1964

  • Getbig V
  • *****
  • Posts: 6079
  • Getbig!
Re: I TRAINED CHEST TODAY!!
« Reply #38 on: July 28, 2009, 12:49:49 PM »
Quote from: challenge on July 28, 2009, 12:46:17 PM

Please refrain from posting pictures of your cock in my threads. Thanks.

challenge--maybe because you are a getbig nooooob and don't know any better, but swede just threw down the the guantlet.  you must respond in kind.
Logged

Mars

  • Time Out
  • Getbig V
  • *
  • Posts: 27707
Re: I TRAINED CHEST TODAY!!
« Reply #39 on: July 28, 2009, 12:55:56 PM »
Logged

challenge

  • Getbig III
  • ***
  • Posts: 383
Re: I TRAINED CHEST TODAY!!
« Reply #40 on: July 28, 2009, 12:56:59 PM »
Quote from: Swede! on July 28, 2009, 12:48:54 PM
wouldnt be a problem backing up your claims? no?

no.
Logged

spinnis

  • Guest
Re: I TRAINED CHEST TODAY!!
« Reply #41 on: July 28, 2009, 12:58:13 PM »
Quote from: challenge on July 28, 2009, 12:56:59 PM
no.

Ok, you have 60min to post a photo before Ron deletes your account.

Starting ..



...NOW
Logged

grab an umbrella

  • Getbig IV
  • ****
  • Posts: 2039
Re: I TRAINED CHEST TODAY!!
« Reply #42 on: July 28, 2009, 01:01:09 PM »
Quote from: Swede! on July 28, 2009, 12:58:13 PM
Ok, you have 60min to post a photo before Ron deletes your account.

Starting ..



...NOW

Don't hold your breath on that one swede.
Logged

DK II

  • Getbig V
  • *****
  • Posts: 31269
  • Call me 4 steroids: 571-332-2588 or 571-249-4163
Re: I TRAINED CHEST TODAY!!
« Reply #43 on: July 28, 2009, 01:01:32 PM »
Quote from: johnnynoname on July 27, 2009, 05:46:33 PM
I masturbated which is a amazing chest workout given the size of my cock

i love your comments, the one with the police was the best so far.
Logged
糞

challenge

  • Getbig III
  • ***
  • Posts: 383
Re: I TRAINED CHEST TODAY!!
« Reply #44 on: July 28, 2009, 01:01:51 PM »
Quote from: Swede! on July 28, 2009, 12:58:13 PM
Ok, you have 60min to post a photo before Ron deletes your account.

Starting ..



...NOW

Ron would never do that to me. He is like a teddy bear and knows what's good for him.

I will think about your offer for the next 60 minutes.


Logged

johnnynoname

  • Getbig V
  • *****
  • Posts: 18257
  • i have a face like a shovel
Re: I TRAINED CHEST TODAY!!
« Reply #45 on: July 28, 2009, 01:03:36 PM »
Quote from: DonkeyKong on July 28, 2009, 01:01:32 PM
i love your comments, the one with the police was the best so far.

that cop one is funny but true ;D
Logged

emn1964

  • Getbig V
  • *****
  • Posts: 6079
  • Getbig!
Re: I TRAINED CHEST TODAY!!
« Reply #46 on: July 28, 2009, 01:06:51 PM »
Quote from: challenge on July 28, 2009, 01:01:51 PM
Ron would never do that to me. He is like a teddy bear and knows what's good for him.

I will think about your offer for the next 60 minutes.




are you threatening Ron?  what exactly did you mean by those words challenge?  think very carefully before you type your answer and measure your words carefully.
Logged

DK II

  • Getbig V
  • *****
  • Posts: 31269
  • Call me 4 steroids: 571-332-2588 or 571-249-4163
Re: I TRAINED CHEST TODAY!!
« Reply #47 on: July 28, 2009, 01:07:49 PM »
Quote from: johnnynoname on July 28, 2009, 01:03:36 PM
that cop one is funny but true ;D

i know, that's the best part about it.  ;D ;D
Logged
糞

spinnis

  • Guest
Re: I TRAINED CHEST TODAY!!
« Reply #48 on: July 28, 2009, 01:09:41 PM »
Quote from: emn1964 on July 28, 2009, 01:06:51 PM
are you threatening Ron?  what exactly did you mean by those words challenge?  think very carefully before you type your answer and measure your words carefully.


Challenge is on thin ice. That's for sure.
Logged

challenge

  • Getbig III
  • ***
  • Posts: 383
Re: I TRAINED CHEST TODAY!!
« Reply #49 on: July 28, 2009, 01:20:47 PM »
I have a killer pic that will make you eat your words and embarrass the shit out of you but since I am not looking for recognition I will keep it to myself.

Carry on man of short stature.
Logged
Pages: 1 [2] 3   Go Up
« previous next »