Author Topic: Big prop! Mike Arvilla, You look quite hard this time!  (Read 5570 times)

michael arvilla

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #25 on: August 02, 2009, 03:10:42 PM »
You both look great! Where's the show being held?

Thanks Bro!!!!!!!!!            Orlando................. .

 :)

michael arvilla

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #26 on: August 02, 2009, 03:14:40 PM »
mike has a sick delt arm and chest combo + pretty good leans too

  Thanks DW!  ...Tak!!!!!.....Ursus!  (gotta love dem sandals  lol!)
   it's florida bro  come on!  lol

Mr Nobody

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #27 on: August 02, 2009, 03:38:43 PM »
lol!

(a couple pics from the pool today!)

 ;)
You two are spot on - good luck

Nordic Beast

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #28 on: August 02, 2009, 03:42:17 PM »
definitely your best showing yet Mike----youve done wonders improving your physique


michael arvilla

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #29 on: August 02, 2009, 03:42:19 PM »
You two are spot on - good luck

  thank you!

michael arvilla

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #30 on: August 02, 2009, 05:17:06 PM »
definitely your best showing yet Mike----youve done wonders improving your physique



wow!
thank you
 :)

michael arvilla

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #31 on: August 02, 2009, 05:30:59 PM »
                                               postcard from FL!

lax

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #32 on: August 02, 2009, 05:39:32 PM »
Kyomu

I hope you don't mean he is 'hard gay'

Mike, outstanding improvement

michael arvilla

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #33 on: August 02, 2009, 05:48:25 PM »
Kyomu

I hope you don't mean he is 'hard gay'

Mike, outstanding improvement

  lol!

ty lax!!
 ;)

lax

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #34 on: August 02, 2009, 05:58:57 PM »
  lol!

ty lax!!
 ;)

Believe me, Michael...something is lost in translation when Ky goes on the Taka Hard Gay Dance routine

Laura Lee

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #35 on: August 02, 2009, 06:00:14 PM »
Laura, how much cardio is Mike doing and how often? ever day?

also I watched Dexter's "Blade 2k7" video and literally his day revolved around eating, hopefully Mike is more productive than that

PS..you look great as always
Thanks Red.  Mike right now is doing it once daily and he varies it between the treadmill, stairmaster and elliptical.  And yes  ::)  his whole day revolves around his eating as he's eating every two hours.  But he packs up all his meals when he goes to work.  Luckily he can eat while working.  :)
:D Weee

Mr Nobody

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #36 on: August 02, 2009, 06:21:59 PM »
Something seems kinda strange about the title of this thread

Laura Lee

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #37 on: August 02, 2009, 06:40:24 PM »
Something seems kinda strange about the title of this thread
roflmao!
:D Weee

Mr Nobody

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #38 on: August 02, 2009, 06:45:24 PM »
roflmao!
Good sense of humor there Laura :D

Spike

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #39 on: August 03, 2009, 08:35:52 AM »
aldactone and diazide are the only way you will win your class

loop it up ;D

Schmoe Buster

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #40 on: August 03, 2009, 10:31:45 AM »
Mike you are on the right track, stay on it!

Im sure you will get the big win ;)
Thunderdome approved

knny187

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #41 on: August 03, 2009, 11:05:17 AM »
Actually, I beg to dissagree.....

Mike, you're actually holding your poses longer & better than before.  Keep up the good work & just keep working on it.

michael arvilla

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #42 on: August 03, 2009, 11:14:50 AM »
Actually, I beg to dissagree.....

Mike, you're actually holding your poses longer & better than before.  Keep up the good work & just keep working on it.

Thanks knny!!!!!  (been trying lol)
tanx "schmoe buster"   ;)

Bast175

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #43 on: August 03, 2009, 05:05:49 PM »
what kind of bodybuilder doesn't wear speedos to the beach/pool?

kidding

michael arvilla

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #44 on: August 03, 2009, 06:50:48 PM »

arce1988

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Re: Big prop! Mike Arvilla, You look quite hard this time!
« Reply #45 on: August 03, 2009, 06:55:39 PM »
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