hey aliamin, im not a expert at all and i posses a very limited understanding of endcroniology and how the homrones function in the body. HOWEVER, your article, even to me, is blatantly pulled out of yourass.
where are you getting this stuff??
"To get the full effect of GH, timing and amount are crucial. Needless to say, period taken and consistency is more important than the total amount, as taking a 200 IU kit of GH over 50 days (at 4 IU a day) is more efficient than taking the same 200 IU over a period of 25 days (at 8 IU a day)."
GH diverts calories in food towards protein synthesis and away from fat synthesis as demonstrated in animal tests. It is as powerful as testosterone in stimulating protein synthesis properties."
"IGF-1 is a 70 amino acid single chain hormone that has been shown to be the most potent derivative (caused by GH release or administration) of GH," continues Ali. "GH is a hormone that works back to back with insulin so the lower the insulin, the more GH the pituitary gland produces, and thus there will be a better environment for GH to work.
Therefore, using GH at a time when insulin is low (using blood sugar as an indicator), post workout would be the best time to use it. However, if administrated in conjunction with insulin, GH should be taken immediately post workout with the insulin administered within a 30-40 minute window after that."
However, it would be even better to take it (the second GH dose) during the sleeping period, when, for example, waking up in middle of the night to go to the bathroom."
"The main benefit of GH is its action on the liver to produce IGF-1," says Ali. "So, for this matter, it is important to know the capability of the liver in terms of how much GH it can use to get the maximum result/benefit. The liver can work with three to four IU of GH at a time and can do that twice a day with a reasonable gap of five to seven hours.
"By introducing insulin to your body, GH and thyroid hormone levels drop dramatically. That is just how the human body works. Therefore you need to supplement your body with the two hormones mentioned to compensate the shortage, edge out the gains and minimize the side effect of insulin.
im just half way through your article, and already all that bolded ashit is inaccurate, misleading, or just plain made-up.
aliamini please save yourself from the humiliation and embarrasment and cease to talk about any kind of bodybuilding related subject