Pretty good drop set for that close to a show:Flat Bench - 495lbs x 3reps, 405 x 5, 315 x 6, 225 x 10........ 5-10secs rest between drops.
They streched it out to widescreen.Makes him look bigger then he really is.
thats an awful lot of meditation to bench 500 and the guys hands were on the car from rep 1! considering he used to bench 500 before he was 18 yrs old
truth is colour blind....if he was benching 500 and squatting 600 before age 18 why dis the guy pulling the bar off him from rep one he is double age 18 and in the prime of his strength.... if he could do this before he finished puberty??