i eat alot and im always looking for ways to make high carb high protein low fat foods more palatable, they can get old after a while, and i cant eat garbage at EVERY meal.
try this out
rice for when you eating chicken as a protein source=
buy a box of rice-a-ronie chicken flavor (with vermicelli)
instead of water, use chicken broth.
dont use any butter.
rice when your eating steak or gorund beef as a protien source=buy abox of rice-a-ronie beef flavor (with vermicili)
instead of water, use beef broth(beef consume is basically the same thing)
dont use any butter

both taste awesome. got the idea from my fiance who eats rice at pretty much every meal (unless shes eating fried plantains or some other traditional dish)