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Author Topic: branch's diet/conditioning  (Read 3020 times)

Fatpanda

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branch's diet/conditioning
« on: October 10, 2009, 05:46:10 AM »
What the f**k does branch do get get into that crazy conditioning  ???

i am aware he gave up the low carb palumbo diet and went back to low fat. But almost all pro bodybuilders use the low fat diet these days and do not achieve that level of conditioning + mass.

Is he just using crazy dosages on the t3, clen dnp ? not to mention tren, winny, halo's adrols, test, gh, etc etc

is it simply his goblin like genetics  ???

is this a stupid question  ???

great getbig minds - lets gather our wisdoms and advices and solve this great mystery  ;)
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spinnis

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Re: branch's diet/conditioning
« Reply #1 on: October 10, 2009, 05:57:54 AM »
I think Farah said something like 500g protein and 700g carbs or something insane like that
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tendonitis

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Re: branch's diet/conditioning
« Reply #2 on: October 10, 2009, 05:58:40 AM »
branch is the defintion of all drugs
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spinnis

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Re: branch's diet/conditioning
« Reply #3 on: October 10, 2009, 06:02:31 AM »
Quote from: tendonitis on October 10, 2009, 05:58:40 AM
branch is the defintion of all drugs

no, he earns it in the gym

Wheeler/heat/martinez  is/was all drugs
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Fatpanda

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Re: branch's diet/conditioning
« Reply #4 on: October 10, 2009, 06:24:53 AM »
Quote from: Swede! on October 10, 2009, 05:57:54 AM
I think Farah said something like 500g protein and 700g carbs or something insane like that

 :o why isn't his gut exploding  :o
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spinnis

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Re: branch's diet/conditioning
« Reply #5 on: October 10, 2009, 06:27:15 AM »
Quote from: Fatpanda on October 10, 2009, 06:24:53 AM
:o why isn't his gut exploding  :o


maby doesnt do alot of slin
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Fatpanda

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Re: branch's diet/conditioning
« Reply #6 on: October 10, 2009, 06:28:10 AM »
Quote from: Swede! on October 10, 2009, 05:57:54 AM
I think Farah said something like 500g protein and 700g carbs or something insane like that

where did he say this ?
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Mr Nobody

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Re: branch's diet/conditioning
« Reply #7 on: October 10, 2009, 06:29:45 AM »
he will have a short life, damn incredible physique though
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spinnis

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Re: branch's diet/conditioning
« Reply #8 on: October 10, 2009, 06:32:06 AM »
Quote from: Fatpanda on October 10, 2009, 06:28:10 AM
where did he say this ?

Im too lazy to find it now, check farah new thread at MD "ask the pros"
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spinnis

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Re: branch's diet/conditioning
« Reply #9 on: October 10, 2009, 06:33:55 AM »
Quote from: gvfarah;1692752
Thank you and I am very happy to be on board. Branch? He was having 500grams protein and 700 grams a carbs daily. Something only Branch can get away with dieting down .

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Mars

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Re: branch's diet/conditioning
« Reply #10 on: October 10, 2009, 06:35:14 AM »
genetics and tons of drugs. hope this helps
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Fatpanda

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Re: branch's diet/conditioning
« Reply #11 on: October 10, 2009, 06:36:44 AM »
thanks swede  ;)

i wish he added the drugs he was on though  ;D
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Meso_z

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Re: branch's diet/conditioning
« Reply #12 on: October 10, 2009, 09:19:03 AM »
Quote from: tendonitis on October 10, 2009, 05:58:40 AM
branch is the defintion of all drugs


are you serious????

have you seen the guy training? He puts 110% effort in every workout.

all drugs? think about it.
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BayGBM

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Re: branch's diet/conditioning
« Reply #13 on: October 10, 2009, 09:21:58 AM »
Quote from: tendonitis on October 10, 2009, 05:58:40 AM
branch is the defintion of all drugs

Just wait until he deflates: 5'6" and 135lbs.  ;D
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dyslexic

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Re: branch's diet/conditioning
« Reply #14 on: October 10, 2009, 09:43:21 AM »
He already looks to be in his late forties... in the face, that is.


Wonder what his insides look like?


Wait... that's not what I meant.
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Mars

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Re: branch's diet/conditioning
« Reply #15 on: October 10, 2009, 09:47:59 AM »
maybe he doesnt believe in getting old?
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dyslexic

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Re: branch's diet/conditioning
« Reply #16 on: October 10, 2009, 09:49:35 AM »
Quote from: Mars on October 10, 2009, 09:47:59 AM
maybe he doesnt believe in getting old?


I guess he won't have to...
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Mr Nobody

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Re: branch's diet/conditioning
« Reply #17 on: October 10, 2009, 09:50:12 AM »
Quote from: dyslexic on October 10, 2009, 09:43:21 AM
He already looks to be in his late forties... in the face, that is.


Wonder what his insides look like?


Wait... that's not what I meant.
internally he probably looks like mar's avatar
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Croatch

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Re: branch's diet/conditioning
« Reply #18 on: October 10, 2009, 09:51:10 AM »
Without drugs, Branch Warren couldn't hold my fucking gym bag. ;)
He's a small framed guy at 5' 6", who probably wouldn't eclipse 170lbs on his own.
Lucky for him, many drugs are widely available to continue his nut shrinkage and unhealthy looking physique.
-Team Swimmer
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body88

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Re: branch's diet/conditioning
« Reply #19 on: October 10, 2009, 10:08:09 AM »
Quote from: Croatch on October 10, 2009, 09:51:10 AM
Without drugs, Branch Warren couldn't hold my fucking gym bag. ;)
He's a small framed guy at 5' 6", who probably wouldn't eclipse 170lbs on his own.
Lucky for him, many drugs are widely available to continue his nut shrinkage and unhealthy looking physique.
-Team Swimmer

Lol.   ::)  You're the fucking MAN!!!!
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closeline

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Re: branch's diet/conditioning
« Reply #20 on: October 10, 2009, 10:12:48 AM »
Quote from: Swede! on October 10, 2009, 05:57:54 AM
I think Farah said something like 500g protein and 700g carbs or something insane like that

that s not that much
under 5000kcal/day
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Wiggs

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Re: branch's diet/conditioning
« Reply #21 on: October 10, 2009, 10:13:45 AM »
Wow lotta hate in this thread for the Texas marblemouth.
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ChristopherA

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Re: branch's diet/conditioning
« Reply #22 on: October 10, 2009, 10:19:01 AM »
Quote from: Meso_z on October 10, 2009, 09:19:03 AM
k,jbn
are you serious????

have you seen the guy training? He puts 110% effort in every workout.

all drugs? think about it.
He does train with alot of intensity no question. His form is absolute garbage by the way thus all the injuries. Thats not my point though, I feel like he has a LOOK of all drugs. I dont know if its looking ragged from dieting or actually from tons of juice. He did well at this Olympia but this isnt a physique that should be rewarded. His legs are oversized, arms undersized and they are short also,big shoulders but they are narrow and have weird definition to them. Overall his body has no flow to it and isnt ever deserving or the Olympia or the Arnold for that matter.
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The Ugly

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Re: branch's diet/conditioning
« Reply #23 on: October 10, 2009, 10:54:39 AM »
Quote from: Croatch on October 10, 2009, 09:51:10 AM
Without drugs, Branch Warren couldn't hold my fucking gym bag. ;)

Just curious, where are all these gym bag holders I keep hearing about? Seems we might be setting our standards too high here 'cause we always end up holding our own bag.  

I say Branch is more than welcome to hold my bag any time he wants.
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BayGBM

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Re: branch's diet/conditioning
« Reply #24 on: October 10, 2009, 11:09:37 AM »
Quote from: The Ugly on October 10, 2009, 10:54:39 AM
Just curious, where are all these gym bag holders I keep hearing about? Seems we might be setting our standards too high here 'cause we always end up holding our own bag.  

I say Branch is more than welcome to hold my bag any time he wants.

Gym bag holder, sidekick, schmoe... it's all the same.  ::)
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