Author Topic: Have a minimal workout goal that you must complete everyday  (Read 742 times)

Marty Champions

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Have a minimal workout goal that you must complete everyday
« on: October 27, 2009, 04:15:10 PM »
in order to attain knowledge on what your diet and you , actually need...

meaning if you cant complete a "minimum workout" by your definition at the end of a work day, then this is the point of learning/expermenting what to consume untill you reach that tipping point of energy to where you can at LEAST do your minimal workout

most take days off not by logical explanation but simply they dont feel like they can do anything after work, that there lies the problem and where most stop learning and try anything new
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JimmyJam1974

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Re: Have a minimal workout goal that you must complete everyday
« Reply #1 on: October 27, 2009, 04:17:02 PM »
JF - what could one do on those days where he works a long day and doens't feel like working out?

Also, what is your opinion on turnip greens in the diet?
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Marty Champions

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Re: Have a minimal workout goal that you must complete everyday
« Reply #2 on: October 27, 2009, 04:19:55 PM »
JF - what could one do on those days where he works a long day and doens't feel like working out?

Also, what is your opinion on turnip greens in the diet?

first you start out with organic peanutbutter, almonds, sunflower seeds and of course protien shakes in whole milk, pizza

if that doesnt work then you drink olive oil quickly chase with water after 30 min youll feel like doing lifting, and or if you dont have a good gulp of it every 30 min or an hour till you reach the point where u want to lift
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HTexan

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Re: Have a minimal workout goal that you must complete everyday
« Reply #3 on: October 28, 2009, 08:50:40 AM »
first you start out with organic peanutbutter, almonds, sunflower seeds and of course protien shakes in whole milk, pizza

if that doesnt work then you drink olive oil quickly chase with water after 30 min youll feel like doing lifting, and or if you dont have a good gulp of it every 30 min or an hour till you reach the point where u want to lift
pizza is a great cutting food.
Olive oil is great too, drink 2 quarts, then run around the block.
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