Guys with home gyms.

[Method101]

pics or it didnt happen

post some pics of your fatass b4 you go runnin you mouth tubbo

here you go brah - something to aspire to

nice bird legs

[The Showstoppa]

nice bird legs

Dude, you have got to be kiddin.....you post pics of your 12" arms and then bash others......*cue I've been training for 16 weeks* comment. 

[Vince G, CSN MFT]

What do you guy think? big tho.

http://www.newyorkbarbells.com/2000.html

That's more like it.

[Spike]

nice bird legs

that was 3yrs ago

my legs arent that small

[Method101]

Dude, you have got to be kiddin.....you post pics of your 12" arms and then bash others......*cue I've been training for 16 weeks* comment.  

hes coming on here all arrogant and juiced to the gills thats why i bash him.

My arms are 40.5cm now btw, no pump.

[KSA]

Star trac power rack

http://www.bigfitness.com/sttrpoca.html

[The Showstoppa]

hes coming on here all arrogant and juiced to the gills thats why i bash him.

My arms are 40.5cm now btw, no pump.

How is he being arrogant?

[Spike]

hes coming on here all arrogant and juiced to the gills thats why i bash him.

My arms are 40cm now btw.

arrogant toward winged lion and his bullshit but I support everyone else and I dont bullshit nor do I call out people for being pussies til its warranted

I may come across arrogant but to those with insecurities - otherwise I am a str8 shooter

[Method101]

this is what i got, (i take dipping bars off)

[Topskin69]

You wish you were man enough to see my clit...ask Alex23 what it looks like you penis puffer...

[The Showstoppa]

this is what i got, (i take dipping bars off)

Thats a nice basic setup.  Good that you picked out a decent bench.  That's where a lot of people skimp and get some piece of garbage....

[Hulkotron]

That looks nice Method, that is exactly what I was thinking of.

[Spike]

^^^^  why does that bench have that placing in front of you cock?

is it for a curl setup or something -- looks like nice equipment but I spend all my money on joose so no home gym

rec center is only $14/month

[kiwiol]

what the hell is wrong with that

I am taking mad amounts of shit right now - I have no reason to bullshit the bullshitters on getbig

i'm about 275 right now --

Big bastard right there.

[The Showstoppa]

^^^^  why does that bench have that placing in front of you cock?

is it for a curl setup or something -- looks like nice equipment but I spend all my money on joose so no home gym

rec center is only $14/month

Yeah, you could get a leg curl (which sucks on those setups) or a preacher curl attachment.

[KSA]

a power rack is a must with also a pull up/dip set up

[uberman09]

I want to set up a small yet functional workout area in my garage. For those nights when i want to workout but don't want to go to the gym. My garage is a 2 car one, and  I would like to be able to still get 2 cars in, and just maybe move one out to workout.

I know a cage is the best thing, but they are big. I been looking at PowerTec workbenches and they seem nice. What do you gyms think?
I been eying these one. But do the handles look a little close?
http://www.powertecfitness.com/product.php?id=2

"multi functions" machines sux. They do a "lot of stuff"...bad.

Get a good bench (with preacher curl attachment), an ab board, a rack for legs, plates barbells two dumbells and you re set.

Also huge multi functions machines are almost impossible to re-sell (especially for a good price considering how bulky they are)once you have to make some room, it's a lot easier to resell what i listed above to multiple second hand buyers.

[uberman09]

What do you guy think? big tho.

http://www.newyorkbarbells.com/2000.html

perfect. you can hardly get anything better than this. Easy to resell too.

[WingedLion]

oh brother ... Spike looks like the kind of guy who would not mind cumming in Michael Jay Foxes hair for the right price

[BB]

The TDS/NYBB rack is very sturdy, I've heard good things about the PowerTec one also. Also Showstoppa is right about not skimping on the bench, it's real odd to bench real weight on a rickty bench. Try for a 0-90 degree model with a 12" back board. You might also try a used gym supply, I've seen super high-end stuff go for pennies on the dollar because a school or gym decides it needs a change of colors or a switch in brands. The equipment is usually in great shape.

If I was a outfiting a gym, I'd go:

1000lbs Olympic plates

500lbs Standard plates- for dumbbells, etc....

Good Bar (York or Texas Power Bar, maybe Pendlay).

Power rack

0-90 bench

Free standing pully machine, plate loaded. If the space was there.

[Mars]

[Topskin69]

oh brother ... Spike looks like the kind of guy who would not mind cumming in Michael Jay Foxes hair for the right price

Beefyheavyweight Gold right there... surprised somebody besides myself remembers that tale. It got pushed to the z-board rather quickly.

[IrishMuscle84]

^^^^  why does that bench have that placing in front of you cock?

is it for a curl setup or something -- looks like nice equipment but I spend all my money on joose so no home gym

rec center is only $14/month

Theres a membership at the rec center/park district by me called the "daily pass" which is you can only use the gym from 10am-3pm, only 12$ a month, not bad.

[funk51]

I want to set up a small yet functional workout area in my garage. For those nights when i want to workout but don't want to go to the gym. My garage is a 2 car one, and  I would like to be able to still get 2 cars in, and just maybe move one out to workout.

I know a cage is the best thing, but they are big. I been looking at PowerTec workbenches and they seem nice. What do you gyms think?
I been eying these one. But do the handles look a little close?
http://www.powertecfitness.com/product.php?id=2

+ powertec is a decent company i have there bench press unit really like it. the handles are far enough apart to be comfortable. see the jay cutler video.

[MB_722]

rofl ... enjoying a beer .. just about spit it out.