Pics of me Today in my Roof Gym!!..

[Fatpanda]

you call these ABS?  your stomach is as wide as your chest, and as usual, you are standing underneath a strong light, accentuating your shadows



What's the matter Sharief? a little thin- skinned are we?

I'm just returning the favor  

You and your whole "team"   rip my pics to shreds (or...try to)  constantly, and it rolls right off my back....don't be such a pussy  

You look alright....but you really have no room to talk about anyone here, you are on the bottom half of people that have posted pics.

Not trying to flame, just the truth

PS: If those are 17 inch arms, mine are 22

where are you ab pics ? you attack sherief about abs (don;t know why because he looks fantastic ) but have never posted an ab pic ever  

[Fatpanda]

If you think that looks "outstanding" you must look like TOTAL shit

his arms blow yours away skull !

[JasonH]

Solid size there Kiwiol - you've got a forearm that looks a lot bigger than it probably actually is and I don't mean that in a disrespectful way.

[Palpatine Q]

where are you ab pics ? you attack sherief about abs (don;t know why because he looks fantastic ) but have never posted an ab pic ever  

Have another box of twinkies, Lardass

You've supposedly lost 50+ lbs. and gear up, you must be a beast these days.  Why no current pic Chubby?

[kiwiol]

Solid size there Kiwiol - you've got a forearm that looks a lot bigger than it probably actually is and I don't mean that in a disrespectful way.

I know man, thanks. And you're 100% right - I've always looked a bit bigger than I really am. I only weigh around 185 lb now.

[Fatpanda]

Have another box of twinkies, Lardass

You've supposedly lost 50+ lbs. and gear up, you must be a beast these days.  Why no current pic Chubby?

hahahahahaha you can throw up that pic in 30 secs yet we have been waiting for 3 weeks on these pics of your abs hahahahahahahaha

what wrong has your girlfriend still not worked out how to take a picture 

[ksa_triceps]

That is the leanest that i ever go. Never liked the lean look. How much would you reckon my BF% is.

[Palpatine Q]

hahahahahaha you can throw up that pic in 30 secs yet we have been waiting for 3 weeks on these pics of your abs hahahahahahahaha

what wrong has your girlfriend still not worked out how to take a picture 

I have no need to post any more pics to own every member of team Nassoil into oblivion. not one of you will ever come close to me if you were juiced to the gills (like bigknobs)

Speaking of pics...where are yours, you bloated bag of shit?

[Fatpanda]

I have no need to post any more pics to own every member of team Nassoil into oblivion. not one of you will ever come close to me if you were juiced to the gills (like bigknobs)

Speaking of pics...where are yours, you bloated bag of shit?

so thats a no on the ab shots hahahahahahahahahahahaha

run along caveman sherief owns you beyond time !

[dr.chimps]

That is the leanest that i ever go. Never liked the lean look. How much would you reckon my BF% is.

Hard to tell when you're wearing a sweater. 

[Mr Nobody]

I know man, thanks. And you're 100% right - I've always looked a bit bigger than I really am. I only weigh around 185 lb now.

How tall are you?

[kiwiol]

How tall are you?

5'8" something.

[ksa_triceps]

Hard to tell when you're wearing a sweater. 

 

Teh women love it.

[Mr Nobody]

5'8" something.

Good size for not training genetics are ruling

[Man of Steel]

here is one for you with my abs, i didnt post it with the others because i didnt like its angle.. by the way my abs was much better 2 weeks ago but i have been eating a lot of junk food these days..

the whole "challenging you" thing was a joke to make fun of you for challenging nasser just to let you know your real size.. also put in mind if you accepted my so called challenge i would take a much better quality pics and i would do a diet for 4-5 days which is enough to make my abs look perfect beside your big belly

The cows need help....I suggest a bathtub.

[Palpatine Q]

The cows need help....I suggest a bathtub.

Worked for you, you hung stud. every time I see your calves my ballular area gets warm (no homo)

Can you believe this kid?

He really thinks he looks like something, it's funny

Here's another tip for Saladtosser.....step away from the flood light and see how you really look.

[EL Mariachi]

your workout clothes look like they contain 5 years of unwashed sweat

[Man of Steel]

Worked for you, you hung stud. every time I see your calves my ballular area gets warm (no homo)

Can you believe this kid?

He really thinks he looks like something, it's funny

Here's another tip for Saladtosser.....step away from the flood light and see how you really look.

I see these turds everytime I step in the gym.....all think they're huge, all are not.   Dude's got a good build, but he looks like 100s of others I've seen before in the gym....the only folks they leave an impression on are gym noobs.

[jr]

The way Sherief and Sevastase go on makes them sound like they're a cross between Andreas Munzer, Flex Wheeler and Ronnie Coleman in one. Guys like you and me can get that lean in 3 weeks or less. But they can never be as big, which is why all the loud "chihuahua" barking of late.

Sherief, this is me now. Yeah, I'm "fat" if we are talking contest shape, but no one who sees me in person would call me fat. I've got maybe 2 - 3% more bodyfat than you

Brutal sink with separate hot and cold taps.

[kiwiol]

Brutal sink with separate hot and cold taps.

mass04 will finish the job

[EL Mariachi]

The way Sherief and Sevastase go on makes them sound like they're a cross between Andreas Munzer, Flex Wheeler and Ronnie Coleman in one. Guys like you and me can get that lean in 3 weeks or less. But they can never be as big, which is why all the loud "chihuahua" barking of late.

Sherief, this is me now. Yeah, I'm "fat" if we are talking contest shape, but no one who sees me in person would call me fat. I've got maybe 2 - 3% more bodyfat than you

do me a favor, dont pose close by a doorhandle i could mistake it with your ethiopian-elbow

[kiwiol]

do me a favor, dont pose close by a doorhandle i could mistake it with your ethiopian-elbow

Consider it done

[EL Mariachi]

Consider it done

''dont pose close to a clothes-hanger, i could mistake it with your arms'' remember 

[Sherief Shalaby]

you call these ABS?  your stomach is as wide as your chest, and as usual, you are standing underneath a strong light, accentuating your shadows



What's the matter Sharief? a little thin- skinned are we?

I'm just returning the favor  

You and your whole "team"   rip my pics to shreds (or...try to)  constantly, and it rolls right off my back....don't be such a pussy  

You look alright....but you really have no room to talk about anyone here, you are on the bottom half of people that have posted pics.

Not trying to flame, just the truth

PS: If those are 17 inch arms, mine are 22

so if you dont see this abs what do you call yours??..

yes my arm now is 17 inch and if you dont believe i can prove you wrong with a pic. of me measuring it

[Sherief Shalaby]

The way Sherief and Sevastase go on makes them sound like they're a cross between Andreas Munzer, Flex Wheeler and Ronnie Coleman in one. Guys like you and me can get that lean in 3 weeks or less. But they can never be as big, which is why all the loud "chihuahua" barking of late.

Sherief, this is me now. Yeah, I'm "fat" if we are talking contest shape, but no one who sees me in person would call me fat. I've got maybe 2 - 3% more bodyfat than you

no kiwi i am not the one who compares myself to pros. i know my size well, your friend is the one who believes he can own one of the best bbs ever

this cant be you NOW because i saw this pic. of yours months ago in another thread i know your meaning that you look the same now but frankly this pic. shows nothing good, may be because of its quality,.. i saw better pics of you like the one you were hitting a RDB, you looked wide and thick there..

i added your name after alex and gronk just for fun, no more no less..

post a clear pic. to prove you are only 2-3% more bf