Pics of me Today in my Roof Gym!!..

[Palpatine Q]

with magic light



without magic light            Self Owned to the nth magnitude

[Jonny34]

Sherif looks like the arabic mini me. He is tiny. Little man genetics. Plus he is already bald and he is only in his 30's. I feel sorry for his family.   He looks like a short angry lesbian.

[lovemonkey]

omg where are all the gimmicks coming from, I got a taste of them as well lmao

[Sherief Shalaby]

with magic light



without magic light            Self Owned to the nth magnitude

 

check page one in this thread, when "Nobody" asked me what i have done to improve my back since the previous pic. i answered him that i have done nothing and it's still the same but may be the lighting is better!!.. good lighting makes a good body look better but can do nothing with a bad body, it even makes it worse!!.. good lighting just makes things (good or bad) clearer..

you said all my physique looks like shit with the exception of my abs and biceps (although in the same thread you said that my abs doesnt look good) anyway according to you what is the problem with my triceps?

[lovemonkey]

check page one in this thread, when "Nobody" asked me what i have done to improve my back since the previous pic. i answered him that i have done nothing and it's still the same but may be the lighting is better!!.. good lighting makes a good body look better but can do nothing with a bad body, it even makes it worse!!.. good lighting just makes things (good or bad) clearer..

you said all my physique looks like shit with the exception of my abs and biceps (although in the same thread you said that my abs doesnt look good) anyway according to you what is the problem with my triceps?

In all fairness that triceps picture doesn't seem to do you justice. Use the flash on your camera or have the brightest light source in between you and the camera. Not behind.

[trustnoone]

175lbs with "abs" LOL! I sure hope so


Almost as bad as bones.

[Coach is Back!]

Let's solve this right now....you two should either

1. Get a room or

2. Pick a show that both can compete against one another. But since you two talk so much shit chances are neither would do this.

[lovemonkey]

175lbs with "abs" LOL! I sure hope so


Almost as bad as bones.

lmao who the fuck are you? I literally started laughing when a bunch of gimmicks started chasing me around.. I'm curios to know who you are and what got your panties in a bunch.

[Sherief Shalaby]

In all fairness that triceps picture doesn't seem to do you justice. Use the flash on your camera or have the brightest light source in between you and the camera. Not behind.

here is my tri beside gronk's, sure his is much bigger but shape wise i honestly believe i am better.. both of us have average tri (nothing special) but min looks more complete..

[Sherief Shalaby]

Let's solve this right now....you two should either

1. Get a room or

2. Pick a show that both can compete against one another. But since you two talk so much shit chances are neither would do this.

1) i never claimed i am mr. olympia, i am just another gb guy who posted new pics of himself but he (gronk) was the one who kept saying shit about my body as if i was arnold and he was munzer in 1980!!..

2) at least i posted a lot of pics while he posted nothing but a lot of shit then more and more shit!!..

[kiwiol]

Recent pic?

Yep

[CalvinH]

Yep

Looking good kiwi

[Jonny34]

 

[Sherief Shalaby]

LOL, yeah.

You're confusing it with another pic from the same angle, same mirror. And stop with the "post a clear pic" bullshit.

same ice cap also?

[Coach is Back!]

You don't have to be Mr. Olympia to compete. I'm just giving a legit option to solve this. Your going to get different opinions from almost everyone. Personally, I've seen pics of you in your contest shape and you looked good. Groink is talking so much shit for someone who's never dieted down for a show (I don't think) we may nevr know...including him. He might THINK he would be 210 for a show but since he's never been tested, for all we know he might be no more than 175. You have a proven background of competing and you know what you look like dieted down.....Groink, in reality does't have a clue. He talk shit about your bodyparts being small or whatever when HE doesn't even know himself whaty he would look like. Make sense?

[Sherief Shalaby]

Sherif looks like the arabic mini me. He is tiny. Little man genetics. Plus he is already bald and he is only in his 30's. I feel sorry for his family.   He looks like a short angry lesbian.

no idiot i am not bald at all, sure my hair now is much thinner than it was few years ago so when it's short under good lighting it appears with spaces but in normal lighting in appears ok.. here is me under normal lighting in last april, as you see i was training lightly so my body was weaker ..

gronk, see the disadvantages of "good lighting"?

[Jonny34]

no idiot i am not bald at all, sure my hair now is much thinner than it was few years ago so when it's short under good lighting it appears with spaces but in normal lighting in appears ok.. here is me under normal lighting in last april, as you see i was training lightly so my body was weaker ..

gronk, see the disadvantages of "good lighting"?

It's obvious you are so jealous of Groink. You are balding very bad. You have a very small body, you look almost dwarf life. The hair is thinning and on top of your head is almost gone. What happened? Is that part of arabic genetics. You are what in your 30's and you are losing your hair. 

[Sherief Shalaby]

You don't have to be Mr. Olympia to compete. I'm just giving a legit option to solve this. Your going to get different opinions from almost everyone. Personally, I've seen pics of you in your contest shape and you looked good. Groink is talking so much shit for someone who's never dieted down for a show (I don't think) we may nevr know...including him. He might THINK he would be 210 for a show but since he's never been tested, for all we know he might be no more than 175. You have a proven background of competing and you know what you look like dieted down.....Groink, in reality does't have a clue. He talk shit about your bodyparts being small or whatever when HE doesn't even know himself whaty he would look like. Make sense?

thx JME you seems to be a reasonable man.. what really astonishes me is that i never ever said i was great or i was better than anyone here..

[lovemonkey]

no idiot i am not bald at all, sure my hair now is much thinner than it was few years ago so when it's short under good lighting it appears with spaces but in normal lighting in appears ok.. here is me under normal lighting in last april, as you see i was training lightly so my body was weaker ..

gronk, see the disadvantages of "good lighting"?

This begs the question; why in Allah's name do you have purple dumbbells??

[SS]

You don't have to be Mr. Olympia to compete. I'm just giving a legit option to solve this. Your going to get different opinions from almost everyone. Personally, I've seen pics of you in your contest shape and you looked good. Groink is talking so much shit for someone who's never dieted down for a show (I don't think) we may nevr know...including him. He might THINK he would be 210 for a show but since he's never been tested, for all we know he might be no more than 175. You have a proven background of competing and you know what you look like dieted down.....Groink, in reality does't have a clue. He talk shit about your bodyparts being small or whatever when HE doesn't even know himself whaty he would look like. Make sense?

It's all an act for GB...ain't no way he thinks he looks better than a pro bb.

He just knows how to push certain peoples button, but otherwise, hes' just a big guy that likes to lift weights and live life.

[bigbobs]

..

Wow, looking absolutely amazing there Sherief!  Wide lats, big arms and separated biceps - which very few getbiggers can claim to have!

[Jonny34]

 

Lil man is balding in his 30's. He looks sick.

[Sherief Shalaby]

It's obvious you are so jealous of Groink. You are balding very bad. You have a very small body, you look almost dwarf life. The hair is thinning and on top of your head is almost gone. What happened? Is that part of arabic genetics. You are what in your 30's and you are losing your hair. 

believe me although all your posts are agianst me you always make me really laugh.. i never take someone like you seriously, you are just nothing but still idiots like you add some fun to the board

[Sherief Shalaby]

This begs the question; why in Allah's name do you have purple dumbbells??

they are my wife's and i was kidding with her for the pic 

[Jonny34]

believe me although all your posts are agianst me you always make me really laugh.. i never take someone like you seriously, you are just nothing but still idiots like you add some fun to the board

You should take it more seriously , as you are looking like a fool and a midget. Plus now you look sick and bald. LOL